Swimming for all ages and abilities: Fear of water, learning, improvement, aquagym, lifesaving. State-certified instructor since 2009. - Castelnau-dEstrétefonds - Private lessons

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Swimming for all ages and abilities: Fear of water, learning, improvement, aquagym, lifesaving. State-certified instructor since 2009.

From 60 € /h

Hello, I'm a swimming instructor with over 20 years of experience. I offer swimming lessons, from beginner to advanced levels, for all ages and abilities, including people with disabilities. Lessons are available year-round at your home, at my home from June to September, and also at your workplace. Friendly, energetic, caring, and adaptable, I tailor my lessons to your individual needs and skill level.

I also give classes for people who are afraid of water, preparation for water birth, aquagym and rescue classes.

State-certified BEESAN and first aider PSE1, renewed annually.

Extra information

I provide all the necessary equipment except for the fins.

Location

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At student's location :

Around Grenade, France

Around Toulouse, France

Around Montauban, France

At teacher's location :

Castelnau-d'Estrétefonds, France

Carrefour City, L'Union, France

About Me

As a dynamic, creative, and caring sports instructor and swimming teacher with 20 years of experience and a State Diploma in Sports Education, I offer swimming lessons for all ages, levels, and abilities, from those with a fear of water to beginners/advanced swimmers, lifesaving, and aquagym. Passionate about leading activities, education, sports, well-being, and personal development, I also offer Yoga Alliance certified classes in gentle and dynamic Hatha Yoga, Yin Yoga, Dance Yoga, Hiking Yoga, and Family and Children's Yoga.
Finally, I can offer homework help for primary school children.

I offer birthday parties with yoga, sports, and craft activities.

Education

Bachelor's degrees in education sciences and language sciences.
IUFM
Beesan: school activities, pregnant women, babies in the water, aquagym, aquabike, senior citizens, people with disabilities, training, events.

Experience / Qualifications

Beesan-Etaps-pse1 updated
Teaching of hatha yoga, yin yoga, dance yoga, children's yoga.

Lifeguard swimming instructor for the Cergy-Pontoise agglomeration community, Rueil Malmaison, 3-in-1 vacation center, L'Union town hall, Launaguet town hall.

Yoga teacher entrepreneur: Children's Yoga classes at Centre Parinama Buzet sur Tarn, daily or hourly services at private homes, facilities, companies, associations.

Age

Infants (0-3 years old)

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

French

English

Skills

Availability of a typical week

(GMT -04:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Student in preparation for a double diploma, I have been practicing dance for 16 years. I would be delighted to share and transmit my passion for dance.I also practice coaching for fitness and / or musculature exercises.

I offer sports classes for all ages according to your needs, desires and possibilities. I design lessons adapted to each student.
This can be from convalescence to intense fitness or overall preparation for competition. I always work on the whole body for good posture.

For more information, do not hesitate to contact me.

Exercising is the most important thing for health along with nutrition.
And exercising properly is even more important. Many people don't know what to do or how to do it, and need guidance and motivation to perform any sporting activity with the correct posture.
So I suggest that I guide you, and as a professional sports instructor, help you move in the right way, and in a good mood of course.
All this within a quality framework, with progressive development that will be done according to your level.
Accessible to all of course.

Want to learn to swim without stress, overcome your fear of water, or become faster than the current? My classes are made for you!
Goal: for you to leave the pool with a smile and visible progress in each session. 😎💦

• Swimming techniques (front crawl, backstroke, breaststroke, etc.) like a pro 🔥
• Water skills to get started in the industry? 😁
• Breathing and endurance, in search of performance 🌬️
• Confidence in yourself... because yes, you can do it 👊

For who ?
Beginners, shy swimmers, curious athletes... children, teenagers and adults: everyone in the water! 🐳

How is it going?
Private or small group sessions, in a motivating and super pleasant atmosphere.
Swimming pools to be agreed upon together depending on your location.
45-minute or 1-hour session, the choice is yours!

FITNESS FOR EVERYONE!
FUN SWIMMING LESSONS & ADVANCED TRAINING
💧HEALTHY LIVING AND WELL-BEING
🏊💦For all swimming lessons, 🏊💦
Fun & educational in the pool, sea or natural environment for ages 4/5 to 99!
WANT TO GET MOVING IN THE POOL? This way

Aquagym is a popular aquatic fitness activity because it is low-impact and non-traumatic.
AQUAGYM improves mental and physical health - Aquagym: 45-minute session
Bring: swimwear, water shoes (if needed) & water bottle
* Exercise reduces anxiety
* Tone up with strength training exercises, strengthen your muscles and enjoy greater freedom of movement.
* Aquagym is a sport that burns calories quickly
* AQUAGYM improves your mobility.
45-minute Aquagym session
Registration required by message.
Don't hesitate to join our sessions and come and enjoy a fun and relaxing workout
A BOOST OF ENERGY AND TONE
To register, leave a message

SWIMMING FOR EVERYONE - from 20 minutes to 1 hour - Children - Adults - Seniors It's this way 👇
SWIMMING LESSONS Beginners – Advanced
✨ Come and try it out in a fun, energetic and supportive atmosphere

Student in preparation for a double diploma, I have been practicing dance for 16 years. I would be delighted to share and transmit my passion for dance.I also practice coaching for fitness and / or musculature exercises.

I offer sports classes for all ages according to your needs, desires and possibilities. I design lessons adapted to each student.
This can be from convalescence to intense fitness or overall preparation for competition. I always work on the whole body for good posture.

For more information, do not hesitate to contact me.

Exercising is the most important thing for health along with nutrition.
And exercising properly is even more important. Many people don't know what to do or how to do it, and need guidance and motivation to perform any sporting activity with the correct posture.
So I suggest that I guide you, and as a professional sports instructor, help you move in the right way, and in a good mood of course.
All this within a quality framework, with progressive development that will be done according to your level.
Accessible to all of course.

Want to learn to swim without stress, overcome your fear of water, or become faster than the current? My classes are made for you!
Goal: for you to leave the pool with a smile and visible progress in each session. 😎💦

• Swimming techniques (front crawl, backstroke, breaststroke, etc.) like a pro 🔥
• Water skills to get started in the industry? 😁
• Breathing and endurance, in search of performance 🌬️
• Confidence in yourself... because yes, you can do it 👊

For who ?
Beginners, shy swimmers, curious athletes... children, teenagers and adults: everyone in the water! 🐳

How is it going?
Private or small group sessions, in a motivating and super pleasant atmosphere.
Swimming pools to be agreed upon together depending on your location.
45-minute or 1-hour session, the choice is yours!

FITNESS FOR EVERYONE!
FUN SWIMMING LESSONS & ADVANCED TRAINING
💧HEALTHY LIVING AND WELL-BEING
🏊💦For all swimming lessons, 🏊💦
Fun & educational in the pool, sea or natural environment for ages 4/5 to 99!
WANT TO GET MOVING IN THE POOL? This way

Aquagym is a popular aquatic fitness activity because it is low-impact and non-traumatic.
AQUAGYM improves mental and physical health - Aquagym: 45-minute session
Bring: swimwear, water shoes (if needed) & water bottle
* Exercise reduces anxiety
* Tone up with strength training exercises, strengthen your muscles and enjoy greater freedom of movement.
* Aquagym is a sport that burns calories quickly
* AQUAGYM improves your mobility.
45-minute Aquagym session
Registration required by message.
Don't hesitate to join our sessions and come and enjoy a fun and relaxing workout
A BOOST OF ENERGY AND TONE
To register, leave a message

SWIMMING FOR EVERYONE - from 20 minutes to 1 hour - Children - Adults - Seniors It's this way 👇
SWIMMING LESSONS Beginners – Advanced
✨ Come and try it out in a fun, energetic and supportive atmosphere

Good-fit Instructor Guarantee

Contact Amanda