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Private lessonsLife CoachingLife Coaching in Anderlecht

20 life coaching teachers in Anderlecht

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20 life coaching teachers in Anderlecht

Beth - United Kingdom3791 EGP
3791 EGPExecutive Holistic Life Coaching: Attain Work-Life Balance with Proven Strategies
Do you find yourself consistently busy, yet struggling to feel a sense of accomplishment? Are there never enough hours in the day to balance work demands, personal wellbeing, and moments of stillness? Every day life can be challenging, frustrating, stressful as well as exciting and fabulous! Let me show you how to find more time in your diary, in your headspace...build confidence in your time management practices. I understand the demanding nature of being a student, employee, manager, partner, parent, entrepreneur, and more... I am an executive holistic life coach, blending 30+ years of Fortune 100 global corporate best practices with my qualified holistic wellbeing expertise and techniques. I help people from all walks of life shift from chaos to calm with proven solutions. My coaching approach goes beyond conventional methods, focusing on a holistic integration of professional success plus personal wellbeing. By leveraging the synergy between corporate excellence and holistic practices, I empower you to achieve sustainable success without sacrificing mental, emotional, or physical health. What sets my coaching apart: Holistic Integration: I integrate proven corporate strategies with holistic well-being techniques, creating a balanced approach for sustainable success. Neuroscience-backed Practices: My coaching is informed by neuroscience, ensuring that strategies are not only effective but also aligned with the intricacies of the human mind. Fortune 100 Experience: Drawing from my experience in Fortune 100 global corporations, I bring insights and strategies that are tried, tested, and proven to drive success at the highest levels. I invite you to join me on a transformative journey toward a more balanced and fulfilling professional and personal life. Let's explore how you can achieve your goals without compromising your wellbeing. If you're ready to break free from the cycle of perpetual busyness and embrace a more holistic approach to everyday life and success, let's connect. Together, we can chart a course for your optimal balance and achievement. Flexible hours...we can discuss a time that works best for both of us, thank you. Classes are virtual.
Self-improvement · Time management · Life coaching
Alysha - Trinidad and Tobago2967 EGP
2967 EGPRelease All Stress Meditation and Life Coaching Services
Release.All.Stress also known as R.A.S CHI Meditation is a Genre of Meditation Created by Havard and F.I.U Certified Coach Sir-William Cofield. It is more than just mindfulness mediation, RAS CHI Meditation puts focus on the science of the meditation practices. Each technique has been studied to enhance the brain performance apart from the spiritual benefits that come with Meditation. There is huge emphasis on our gratitude mediation which we call "GRATITATION" this is emphasized because we understand that gratitude is the frequency in which we are able to quickly manifest that which we desire. "Studies show that people are not just feeling better because they are spending time relaxing. Harvard-affiliated researchers at Massachusetts General Hospital (MGH) reported they found structural differences between the brains of experienced meditation practitioners and individuals with no history of meditation, observing thickening of the cerebral cortex in areas associated with attention and emotional integration. Meditation group participants reported spending an average of 27 minutes each day practicing mindfulness exercises, and their responses to a mindfulness questionnaire indicated significant improvements compared with pre-participation responses. The analysis of MR images, which focused on areas where meditation-associated differences were seen in earlier studies, found increased gray-matter density in the hippocampus, known to be important for learning and memory, and in structures associated with self-awareness, compassion, and introspection. We offer techniques that guarantee these results. Looking froward to our sessions together!
Meditation · Life coaching
María - Spain2160 EGP
2160 EGPMindfulness and Emotional Intelligence for all ages and Coaching
Attending emotional intelligence and mindfulness classes can provide you with many benefits. Emotional intelligence focuses on self-awareness, self-regulation, empathy, and social skills, which can help you better manage your emotions and interpersonal relationships. On the other hand, mindfulness is the practice of being fully present and aware in the current moment, which can lead to greater mental clarity, reduced stress, and greater emotional well-being. Together, these classes could empower you to manage stress, improve your personal relationships, and make more conscious and balanced decisions in your daily life. The benefits of attending emotional intelligence and mindfulness classes include: 1. Stress Management: You will learn techniques to manage stress and anxiety, which can improve your emotional and mental well-being. 2. Improvement in interpersonal relationships: You will develop skills to communicate effectively, foster empathy and build healthier relationships. 3. Conscious decision making: You will learn to make decisions in a more conscious and balanced way, considering both your emotions and your rationality. 4. Greater mental clarity: Mindfulness can help you develop greater mental clarity and be more present in your daily life. 5. Emotional well-being: Both practices can contribute to greater emotional well-being and greater satisfaction with life.
Life coaching
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Axl - Buggenhout, Belgium2100 EGP
2100 EGPHow to train optimal WITH longevity. (Strength, bodybuilding, injury prevention, nutrition)
Trusted teacher: Everything I can teach: - Correct techniques for the movements - Programming: Combining correct exercises in the proper split system in mind with the goals of the client. - How to train: How do you know you're improving, training correctly, safely,... - Coaching: Help your mentality to train better or simply how to improve daily life. - Nutrition: I can give you a ton of information around this. This is probably my most in detail aspect I can go on. - Boxing/ kickboxing/ thaiboxing My background: I've been consuming science from every source, any area since the day I can remember. I know there is an incredible amount of false or misleading information even from scientific papers. With all the time I've spent consuming information, I learned how to separate useful information with information that is not applicable or simply false or misleading. This is what I use as foundation to learn a field. Then I moved on to applying everything I know. I do keep an open mind despite the information I gathered to keep track of mistakes or misleading information. I am still learning to this day to perfect everything. Where I am currently at is that I can confidently teach you to train optimal for your first 5 years of serious lifting and probably more without BS. I'm willing to research any question you have into detail in case I lack that information. I will not teach you something I am not sure of. I've been a fighter most of all. I've started at the age of 6 in Judo. I've done Kempo, Taekwondo then I ended on Muay Thai, which is Thaibox and basically the same as Kickbox but with extra knees and elbows. I've most experience in this sport as a student AND coach. I still use this for my cardio training next to my weightlifting. Next to pure exercise, I can teach you how to make a diet suiting your needs. My focus on diet is to be realistic. Nobody is able to stay 100% on his/ her diet which is absolutely fine. You can't follow a diet if you can't cheat once in a while or you don't enjoy consuming. I can explain you why I make every choice, why you need certain nutritions, when you should consume what and why, how to keep it financially friendly, what supplements are worthy to take if any?... The nutrition aspect is something I've learned from my school background (biotechnology, bio medics, biology). Do keep in mind, I never completed any degree. I was an awful student in school at those ages despite my interest. I simply was in a bad place in those years. Though I picked up consuming this information aswel because I had some digestion disorders. From then on, I studied a lot regarding nutrition and food intake. Lastly I can garante you that I've been on the dark side and I've managed to come back without any professional help. Anyone interested in this can hear about my story as my introduction on our first day. I suffered from psychosis, depression,... Psychology was my biggest interest in life and I've spent most my research on this. This is what made it possible for me to treat myself and get out of these conditions once I realized my situation. I went from the person who thought he'd never feel anything ever again to the happiest time of my life with surprising simple steps. I can coach you for daily life aswel yo boost your mental wellbeing. Making you able to do hard tasks by building up to it and not overdoing it which can end up in even more demotivation. I have a pretty good understanding of the neurological aspect of this as well. This is also something I can teach you without making it complex at all. More background: I work as a child supporter, my father is a professional coach for elite Kickbox, K1, Thaibox, MMA fighters. My brother has a gym and is a personal coach. I may not be a true professional, but I have all the qualities and legit sources to basically be one. If you have any questions, don't hesitate. I am as honest as I can be.
Life coaching · Health · Fitness
Elisa - Málaga, Spain2520 EGP
2520 EGPPersonal Coaching & Transpersonal Therapist & Neurolinguistic Programming Technique
Have you wanted to achieve a goal for a long time but feel blocked? Would you like to change habits but you find it impossible? Do you feel in conflict with different parts of yourself and that makes you suffer? Do you feel that you would like to improve in some important skill for you but you don't see a way to commit? Don't worry. Above all, we are human beings and it is normal to feel lost or frustrated on many occasions. Or perhaps we lack the personal confidence we need. With my Coaching sessions, I help you know yourself better and choose your decisions from that space of consciousness and freedom. Among other things, you will be able to: change limiting beliefs, transform harmful habits, design your objectives more effectively, boost your action that takes you away from your goals... Without forgetting your needs. Nor end up exhausted in the process. Does it resonate with you? I'm all ears. I am certified by ICF (International Coaching Federation) which guarantees that I have the necessary practices and skills to offer you all my attention and quality. +++++++++++++++++++++++++++++++++++++++++++++++++ +++++++++++ Do you want to achieve a goal for a long time but you feel blocked? Would you like to change habits but you see it impossible? Do you feel in conflict with different parts of yourself and that makes you suffer? Do you feel like you would like to improve on some skill that is important to you but don't see a way to commit? Don't worry. First of all, we are human beings and it is normal to feel lost or frustrated on many occasions. With my Coaching sessions, I help you get to know yourself better and choose your decisions from that space of awareness and freedom. Among other things, you will be able to: change limiting beliefs, transform harmful habits, promote your action that takes you away from your goals... I'm all ears. I am certified by ICF (International Coaching Federation) that guarantees that I have the necessary practices and skills to offer you all my attention and quality.
Life coaching · Psychology · Small business skills
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