Dance Fitness and Indian Bollywood online dance classes

From 16 € /h

Want to dance but Corona?
Want to dance but too difficult?
Want to dance and tone your body at the same time?
The join the online dance classes for dance fitness and/or bollywood dancing.
I am a dancer and choreographer and been teaching dance fitness as well as bollywood dance for over 8 years. Want to workout from home or learn some basic or intermediate bollywood moves?

I take online classes for dance fitness and bollywood dance twice a week.
Everyone from 3 to over 70years old are welcome! Bollywood Dance is a unique dance style based on Indian Bollywood films. The program was specially designed so that no dance experience is needed.

Extra information

Classes will be conducted via Zoom.

Location

Online from Netherlands

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

German

Skills

Dance

Fitness

Bollywood dance

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Khalil

4.89

(64)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Gaurav

4.89

(64)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Linda

4.89

(64)

Have you always wanted to learn to dance? Do you think you have two left feet? Come and dance in the comfort of your home! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! With her own school, focusing on personalized arts instruction for 11 years.

We have personalized classes at home, at your home or virtual of:

- Salsa dance
- Bachata.
- Reggaeton.
- Meringue.
-Tango.
-Jazz.
- Contemporary dance.
- Ballet.
- Stretching and relaxation.
Among others...

All ages and levels, don't wait any longer!
* Class values are per person.

Kseniya

4.89

(64)

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics

Pranav

4.89

(64)

Traditional Yoga in its purest form
Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form
Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class
Yoga for Seniors
Chair Yoga
Iyengar Yoga
Kundalini Yoga
Corporate Yoga
Yoga Nidra
Restorative Yoga
Sound Healing
Sound Bath
Meditation with Sound Healing
Nutrition Counselling
Yogic Counselling

Maître

4.89

(64)

Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Nata

4.89

(64)

I offer personalized lessons to prepare your wedding dance, as well as classes in classic dances—tango and waltz—right in the comfort of your home. The sessions take place in a cozy and comfortable environment, allowing you to focus and quickly master the necessary steps.

**Wedding Dance** — I will create a unique choreography based on your wishes and musical preferences, helping you to perform confidently and beautifully on your special day.

**Tango** — I teach basic and advanced elements of Argentine tango, developing rhythm, technique, and partnership.

**Waltz** — I will teach smooth and graceful movements of classical or Viennese waltz, so you can feel light and elegant on any dance floor.

Ievgen

4.89

(64)

This 1-on-1 stretching class is designed to improve your flexibility, posture, mobility, and overall body awareness. Whether you’re a beginner or experienced mover, I will guide you through a personalized routine based on your goals, body type, and physical condition.

Each session includes:
✅ Full-body warm-up
✅ Deep guided stretching
✅ Posture & alignment correction
✅ Breathing and relaxation techniques
✅ Exercises tailored to specific areas (e.g. back, hips, hamstrings, shoulders)

I combine knowledge from my background as a professional dancer (ballet, jazz, folk), a certified stretching and rehabilitation coach, and over a decade of international performance and teaching experience.

Whether you’re looking to increase flexibility, reduce back pain, prevent injury, or simply feel better in your body—this class will help you move and live more freely.

Christiane

4.89

(64)

The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.

Elishia

4.89

(64)

My approach to coaching is highly personalised and results-driven. Every student moves, learns, and expresses themselves differently, so I never teach from a one-size-fits-all model. Instead, each session is carefully tailored to your goals, body, experience level, and confidence needs.

I am a West End performer and professional model with extensive experience in both performance and coaching.

My professional credits include:
Original Cast of The Devil Wears Prada and Pretty Woman The Musical
Performances at the BRIT Awards
Work with artists including Stormzy, RAYE, Burna Boy, and Little Simz
Runway and modelling work for Vogue Magazine, L’Oréal, London Fashion Week, and Africa Fashion Week

This real-world industry experience allows me to coach with authenticity, insight, and current professional standards.

Great for:
- Beginners discovering their foundations
- Intermediate/Advanced preparing for castings or auditions.
- Refining performance quality
- Performers seeking greater stage presence and confidence
- Anyone wanting private, focused guidance
- Those who prefer a safe, supportive, 1:1 space
- All ages, All genders, all identities, all bodies welcome

Tara

4.89

(64)

These sessions are designed to support individuals from all backgrounds and life situations, regardless of age, fitness level, or prior yoga experience. The approach is adaptive and client-centred, allowing the practice to meet people where they are, physically, mentally, and emotionally.

The sessions are suitable for:
- Individuals involved in sports, gym training, or physically demanding routines who wish to improve mobility, recovery, balance, and body awareness.
- Corporate professionals, business owners, and working individuals experiencing stress, mental fatigue, poor posture, or lifestyle imbalance.
- People recovering from injuries, dealing with chronic pain, or managing physical limitations (practice is adapted safely and progressively).
- Individuals living with health conditions or illnesses, where gentle, mindful movement and breath awareness are required.
- Those experiencing mental or emotional challenges, such as stress, anxiety, burnout, or past trauma, who are seeking grounding, stability, and inner calm.
- Beginners looking for a safe and structured introduction to yoga.
- Experienced practitioners seeking refinement, balance, and depth in their practice

Sessions can be healing-oriented or fitness-oriented, depending entirely on the client’s needs, goals, and current condition. Emphasis is placed on safety, awareness, and sustainability rather than performance or comparison.

This offering is ideal for anyone seeking a personalised, respectful, and holistic approach to yoga and meditation that aligns with their lifestyle, health, and personal goals.

Sandra

4.89

(64)

Bellydance is a beautiful art that is full of femininity. It combines beautiful lines and body strength.

Methods:
- deep understanding of the different styles of oriental dance and the mechanics of movement.
- studying with enjoyment
- preparation for competitions is also possible

I know how to grow online and enjoy dancing. Confident in my ability to inspire students to reach new heights in dance. Doing degree in Psychology helps me to support and understand students.
My life and working principle: nothing is impossible✨

Viktoriia

4.89

(64)

This online beginner bootcamp is perfect if you want a clear plan and fast progress in belly dance foundations. We’ll build solid technique step by step — hip slides, lifts, accents, pelvic twist, simple shimmy prep, and body wave basics — plus clean arm lines and posture.

Each 60-minute class includes a warm-up (including neck + feet/ankles), focused technique drills, and a short combo so you can actually dance what you learned. You’ll also get a simple practice plan after class, so you always know what to repeat between lessons.

Beginner-friendly, supportive, and detail-focused coaching — you’ll learn safely and feel confident quickly. UK-based, teaching worldwide online (US/Canada/Australia time zones welcome).

Amal

4.89

(64)

About Me:
Welcome! I am a Saudi Bellydancer and Instructor based in London. My journey with Bellydance has been more than just art; it was my sanctuary. Drawing from my background in Psychology and my personal path of overcoming life’s challenges, I help women reconnect with their bodies and inner strength.

I don’t just teach dance steps; I share a path to healing and self-discovery. I believe that every hip shimmy is a release of tension, and every movement is a celebration of freedom.

What You Will Learn:
My classes are a safe space for beginners to explore their femininity. We will focus on:

- Core Techniques: Master the art of authentic posture, hips isolations, and graceful transitions.

- The Language of the Body: Using movement to express emotions and release stress.

- Facial Expression & Presence: Learning how to be present and radiant while you dance.

- Authentic Charm: Learn the secrets of dancing with the grace, allure, and soul of an Arab woman, captivating and magical.

- The Healing Connection: How to use dance as a tool for emotional resilience and self-love.

Tara

4.89

(64)

In this class, I would introduce students to a variety of dance styles coming from India. This includes Bollywood, Desi Hip-Hop, folk and classical fusions, and Indian classical styles such as Kuchipudi. If learning about different cultures interests you, or you miss dancing in South Asian styles, I teach all levels from beginner to advanced and would be happy to accomodate for any needs. Each class involves one short choreography, which by the end of a 60-minute class you would be able to master.