Do you want to start taking care of yourself and improving your health? It doesn't matter your age or physical condition: I propose a Strength Program with a Professional and 100% Personalized Method ·I will conduct a complete evaluation of your physical profile and personal context to identify capabilities, limitations, and potential risks. ·We define your strength and performance goals that you wish to achieve. ·We plan safe and efficient progressions in the short and medium term. I am Jaime Cicuéndez, a senior technician in physical conditioning (TSAF) and a senior technician in socio-sports animation teaching (TSEAS). You dare? Contact me