Does your teen spend hours on TikTok, Snapchat, or Discord? Do you sometimes struggle to understand what they're doing, set boundaries, or communicate with them without conflict? I offer you caring and practical support to help you understand, communicate with and guide your teenager in their digital life. Together, we will discuss: • Social networks that young people use today (TikTok, Snap, Discord, Insta...) • Real risks and preconceived ideas (cyberbullying, image, privacy, fake news) • How to set clear and fair rules at home • How to strengthen communication and trust around screens • Tools and resources to secure your accounts and devices Audience: Parents of teenagers (11–18 years old) Format: Online Duration: 1.5 hours (discovery workshop) or pack of 5 sessions for complete monitoring You will leave with a personalized action plan and a mini “Positive Digital Parenting” guide.