facebook
favorite button
member since icon
منذ مايو 2021
أستاذ منذ مايو 2021
Sport science and PE for students of all ages and levels
course price icon
من 149.48 SAR
arrow icon
Sport science and physical education expert. From GCSE PE to
personal training and strength and conditioning abs everything inbetween. From high school to degree level. GCSE PE, BTEC LEVEL 1,2,3, A level PE, nutrition, sport science, gym instructor, Personal training, strength. and conditioning
المكان
location type icon
عبر الانترنت من المملكة المتحدة
من أنا؟
I am an ex lecturer in sport science of all levels and PE teacher/ sports coach. My degree is in education and sport science. With education in strength and conditioning. I have qualifications in gym instructor and Personal training.
المستوى التعليمي
Northumbria university- sports and exercise science
Sunderland university- PCET education
Gym Instructing
Nutrition
Personal training
Sports coaching
Strength and conditioning
الخبرة / المؤهلات
BSC applied sports and exercise science
PCET in higher education
Gym instructing and personal training
Strength and conditioning
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
at teacher icon
على الانترنت عبر كاميرا ويب
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
فصول مماثلة
arrow icon previousarrow icon next
verified badge
Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.
verified badge
Bonjour,

Tuteur expérimenté en accompagnement et soutien des étudiants, ayant eu une certification de tutorat et issus d'un parcours d'excellence, je propose un accompagnement ou/et une remise à niveau en pc physique-chimie ( en français ) et en français pour les étudiants de collège et lycée ( préparation au BAC de français ).

Mes séances se décomposent en 3 parties :
1) Identification du niveau actuel
2) Mise en place d'une méthodologie de travail à acquérir ( méthode qui permet aux élèves les plus brillants de réussir )
3)Approfondissement dans le but de l'excellence.
verified badge
more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.
verified badge
I am a sports teacher and master in physical preparation and expert in the field "cardio-strength" I present to you online or home courses:
-Physical preparation to adapt to your weight loss or gain goals.
- course in TABATA
-course in HIIT
- bodybuilding classes for bodybuilders or athletes depending on the type of competition.
-Specific course for injured athletes for retraining objective.
- dietary monitoring.
-Courses in combat sports: TAICHI kung Fu and boxing.
-We provide follow-up and scientific supervision to ensure that the stated objective is achieved.
verified badge
a gymnastics session will allow your child to flourish, let off steam while learning to discover the incredible capacities of his body and to control it.
Combining flexibility, strength and balance, gymnastics remains one of the most artistic disciplines. it is a world where self-expression in many forms is fundamental.
all this in a very secure setting with the support of an experienced coach in his field.
verified badge
Gymnastics is a sport practiced for leisure.
The term is also applied to forms of so-called gymnastic activities, more or less linked to the health or physical condition of the people practicing it, such as aquagym or fitness.
There are approved in gymnastics are (the floor, the beam, the horse vault, the bars, the trampoline..)
verified badge
Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing.
Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.
verified badge
### Sports Performance Enhancement:
Explaining how to design training programs and nutrition plans tailored to improve athletes' performance in various sports.

### Sports Nutrition:
Explaining the scientific and practical foundations to improve nutrition for outstanding athletic performance and overall enhanced health.

### Weight Loss and Gain Programs:
Reviewing effective methods for designing balanced programs to shed excess weight or gain weight in a healthy and sustainable manner.

### Achieving Personal Goals:
How to set personal goals for clients and create appropriate training and nutrition plans to successfully achieve those goals.

### Time Management and Balance between Personal and Athletic Life:
Tips and strategies to help clients achieve a balance between training, nutrition, and daily life.
verified badge
👋 Hello everyone!
My name is Adam, a passionate and experienced online Math & Physics-Chemistry teacher. For several years, I have been supporting middle and high school students in their academic journey, helping them overcome their difficulties, understand complex concepts, and achieve their academic goals.

With an interactive approach adapted to each student, I make sure to make mathematics more accessible and stimulating. My goal is to help you acquire an effective working method, strengthen your foundations, and develop your self-confidence.

🎯 For whom?
Middle and high school students, all specialties combined.
Students preparing for exams such as the Brevet, the Bac, or competitive examinations.

💡 Why choose these accelerated courses?
🔹 Targeted learning: intensive sessions that focus on essential concepts and weak areas.
🔹 Clear methods: simple explanations, concrete examples, and exercises adapted for optimal understanding.
🔹 Fast results: prepare effectively for exams and gain confidence with personalized revision sessions.

🎯 Course objectives
Understand and master the basics of mathematics.
Deepen your understanding of key concepts with practical exercises.
Prepare for exams effectively with simulations and MCQs.

🕒 Organization
Sessions tailored to your needs (morning, afternoon or evening).
Special rates for packages.
Interactive tools: visual aids, graphics tablet, and personalized online exercises.

📩 Ready to maximize your vacation?

Contact me now to book your crash courses and turn this break into an opportunity for success!
verified badge
💻 Transforming Bodies and Lives – Online Coaching
🏋️‍♂️ Elite Personal Trainer | NASM CPT | Over 500 clients coached

💪 Proven results with +500 satisfied customers
🌍 #OnlineCoaching – Personalized support wherever you are
🎓 NASM CPT | EREPS Level 4 | CPR/AED Certified

📈 Specialties:
• Fat loss and muscle development 💥
• Posture and mobility correction ⚖️
• Strength and conditioning 🏆
• Calisthenics and functional training 🤸‍♂️
• Science of Hypertrophy 🧬
• Athlete performance coaching 🔥

🗣️ Multilingual coaching: 🇫🇷 / 🇬🇧 / 🇲🇦
📲 Available 100% online – Personalized programs, daily monitoring and real-time adjustments

Train smart, move better, live strong.
verified badge
Heb je doelen met betrekking tot sporten? Ik kan je helpen met het behalen van je doelen in de sportschool! Ik heb jaren ervaring in de sportschool en heb verschillende mensen geholpen met het behalen van hun doel.

We kijken eerst naar jouw persoonlijke situatie. Wat wil je bereiken?
Samen stellen we een plan op. Maken een sport schema, kijken naar het eten en bespreken de technieken.
Het is een persoonlijk traject volledig afgesteld op de persoonlijke behoeften.
verified badge
💪 Your NASM CPT & PBC Certified Fit-Expert – NASM Trainer

As a NASM CPT (Certified Personal Trainer) and PBC (Physique & Bodybuilding Coach) certified sports coach, I offer you a complete support combining physical transformation, behavioral rebalancing and personalized sports nutrition.

Thanks to an approach based on the science of human movement, the psychology of sustainable change and performance nutrition, my programs adapt to all profiles — from the beginner wishing to regain confidence in their body to the athlete aiming for optimal body recomposition.

Each follow-up includes:
✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
✅ Behavioral monitoring to establish new, lasting habits
✅ A sports nutrition plan tailored to your needs and progress

🎯 Objective: to improve your fitness, health and performance while building a healthy relationship with training and nutrition.
verified badge
behind physics there's math and behind math there's the logic, so you'll need to see things differently.
in these courses we offer the opportunity to learn this skill, so at the end we'll all together share the same love, the love of science.
as for art, it's what makes us cross that line of logic and go even farther with our thoughts, so you're welcome to think with us and share this love.
verified badge
You will learn skills, self-defense, burn calories and increase dopamine (happiness hormone). At home, alone, with no sandbag or partner? You can learn martial arts movements, shadow boxing, bodyweight exercises and more. Have access to a sandbag? More fun, more power and more calories to burn. Have a partner? Learn drills and be able to fight.
verified badge
I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.
Benefits:
*You can do it at any time of day.
*Online and personalized class
Enjoy yourself and forget your worries. You'll be smiling afterward.


I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.

Benefits:
*You can do it at any time of day.

*Online and personalized class.
*Enjoy yourself and forget your worries. You'll be smiling afterward.
message icon
اتصل بCharlotte
repeat students icon
الدرس الأول مضمون
بواسطة
ضمان المدرس المناسب
فصول مماثلة
arrow icon previousarrow icon next
verified badge
Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.
verified badge
Bonjour,

Tuteur expérimenté en accompagnement et soutien des étudiants, ayant eu une certification de tutorat et issus d'un parcours d'excellence, je propose un accompagnement ou/et une remise à niveau en pc physique-chimie ( en français ) et en français pour les étudiants de collège et lycée ( préparation au BAC de français ).

Mes séances se décomposent en 3 parties :
1) Identification du niveau actuel
2) Mise en place d'une méthodologie de travail à acquérir ( méthode qui permet aux élèves les plus brillants de réussir )
3)Approfondissement dans le but de l'excellence.
verified badge
more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.
verified badge
I am a sports teacher and master in physical preparation and expert in the field "cardio-strength" I present to you online or home courses:
-Physical preparation to adapt to your weight loss or gain goals.
- course in TABATA
-course in HIIT
- bodybuilding classes for bodybuilders or athletes depending on the type of competition.
-Specific course for injured athletes for retraining objective.
- dietary monitoring.
-Courses in combat sports: TAICHI kung Fu and boxing.
-We provide follow-up and scientific supervision to ensure that the stated objective is achieved.
verified badge
a gymnastics session will allow your child to flourish, let off steam while learning to discover the incredible capacities of his body and to control it.
Combining flexibility, strength and balance, gymnastics remains one of the most artistic disciplines. it is a world where self-expression in many forms is fundamental.
all this in a very secure setting with the support of an experienced coach in his field.
verified badge
Gymnastics is a sport practiced for leisure.
The term is also applied to forms of so-called gymnastic activities, more or less linked to the health or physical condition of the people practicing it, such as aquagym or fitness.
There are approved in gymnastics are (the floor, the beam, the horse vault, the bars, the trampoline..)
verified badge
Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing.
Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.
verified badge
### Sports Performance Enhancement:
Explaining how to design training programs and nutrition plans tailored to improve athletes' performance in various sports.

### Sports Nutrition:
Explaining the scientific and practical foundations to improve nutrition for outstanding athletic performance and overall enhanced health.

### Weight Loss and Gain Programs:
Reviewing effective methods for designing balanced programs to shed excess weight or gain weight in a healthy and sustainable manner.

### Achieving Personal Goals:
How to set personal goals for clients and create appropriate training and nutrition plans to successfully achieve those goals.

### Time Management and Balance between Personal and Athletic Life:
Tips and strategies to help clients achieve a balance between training, nutrition, and daily life.
verified badge
👋 Hello everyone!
My name is Adam, a passionate and experienced online Math & Physics-Chemistry teacher. For several years, I have been supporting middle and high school students in their academic journey, helping them overcome their difficulties, understand complex concepts, and achieve their academic goals.

With an interactive approach adapted to each student, I make sure to make mathematics more accessible and stimulating. My goal is to help you acquire an effective working method, strengthen your foundations, and develop your self-confidence.

🎯 For whom?
Middle and high school students, all specialties combined.
Students preparing for exams such as the Brevet, the Bac, or competitive examinations.

💡 Why choose these accelerated courses?
🔹 Targeted learning: intensive sessions that focus on essential concepts and weak areas.
🔹 Clear methods: simple explanations, concrete examples, and exercises adapted for optimal understanding.
🔹 Fast results: prepare effectively for exams and gain confidence with personalized revision sessions.

🎯 Course objectives
Understand and master the basics of mathematics.
Deepen your understanding of key concepts with practical exercises.
Prepare for exams effectively with simulations and MCQs.

🕒 Organization
Sessions tailored to your needs (morning, afternoon or evening).
Special rates for packages.
Interactive tools: visual aids, graphics tablet, and personalized online exercises.

📩 Ready to maximize your vacation?

Contact me now to book your crash courses and turn this break into an opportunity for success!
verified badge
💻 Transforming Bodies and Lives – Online Coaching
🏋️‍♂️ Elite Personal Trainer | NASM CPT | Over 500 clients coached

💪 Proven results with +500 satisfied customers
🌍 #OnlineCoaching – Personalized support wherever you are
🎓 NASM CPT | EREPS Level 4 | CPR/AED Certified

📈 Specialties:
• Fat loss and muscle development 💥
• Posture and mobility correction ⚖️
• Strength and conditioning 🏆
• Calisthenics and functional training 🤸‍♂️
• Science of Hypertrophy 🧬
• Athlete performance coaching 🔥

🗣️ Multilingual coaching: 🇫🇷 / 🇬🇧 / 🇲🇦
📲 Available 100% online – Personalized programs, daily monitoring and real-time adjustments

Train smart, move better, live strong.
verified badge
Heb je doelen met betrekking tot sporten? Ik kan je helpen met het behalen van je doelen in de sportschool! Ik heb jaren ervaring in de sportschool en heb verschillende mensen geholpen met het behalen van hun doel.

We kijken eerst naar jouw persoonlijke situatie. Wat wil je bereiken?
Samen stellen we een plan op. Maken een sport schema, kijken naar het eten en bespreken de technieken.
Het is een persoonlijk traject volledig afgesteld op de persoonlijke behoeften.
verified badge
💪 Your NASM CPT & PBC Certified Fit-Expert – NASM Trainer

As a NASM CPT (Certified Personal Trainer) and PBC (Physique & Bodybuilding Coach) certified sports coach, I offer you a complete support combining physical transformation, behavioral rebalancing and personalized sports nutrition.

Thanks to an approach based on the science of human movement, the psychology of sustainable change and performance nutrition, my programs adapt to all profiles — from the beginner wishing to regain confidence in their body to the athlete aiming for optimal body recomposition.

Each follow-up includes:
✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
✅ Behavioral monitoring to establish new, lasting habits
✅ A sports nutrition plan tailored to your needs and progress

🎯 Objective: to improve your fitness, health and performance while building a healthy relationship with training and nutrition.
verified badge
behind physics there's math and behind math there's the logic, so you'll need to see things differently.
in these courses we offer the opportunity to learn this skill, so at the end we'll all together share the same love, the love of science.
as for art, it's what makes us cross that line of logic and go even farther with our thoughts, so you're welcome to think with us and share this love.
verified badge
You will learn skills, self-defense, burn calories and increase dopamine (happiness hormone). At home, alone, with no sandbag or partner? You can learn martial arts movements, shadow boxing, bodyweight exercises and more. Have access to a sandbag? More fun, more power and more calories to burn. Have a partner? Learn drills and be able to fight.
verified badge
I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.
Benefits:
*You can do it at any time of day.
*Online and personalized class
Enjoy yourself and forget your worries. You'll be smiling afterward.


I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.

Benefits:
*You can do it at any time of day.

*Online and personalized class.
*Enjoy yourself and forget your worries. You'll be smiling afterward.
ضمان المدرس المناسب
favorite button
message icon
اتصل بCharlotte