Kundalini is considered the "original yoga" In Sanskrit, Kundalini means "vital energy" Discover Kundalini Yoga in Geneva at - Yoga for Balance - with Elena - Private Yoga Teacher in Geneva - Yoga for Balance Elena gives classes at home and outdoors in Geneva (Parc La Grange, Parc des Eaux-vives and Parc Bertrand).

I am a certified Kundalini Yoga teacher and I teach Kundalini Yoga in Geneva. Courses are available in the following languages: English Ukrainian Russian I can meet you either in an indoor yoga studio, at your home, or outdoors to be in contact with nature… (for example in the magnificent setting of the Parc des Eaux-Vives). In a yoga studio Studios set their own rates. Please check the rates directly on the websites of the listed studios or contact me (I will soon publish the list of studios where I teach). At your home or outdoors Private and semi-private lessons – 90 minutes Kundalini Yoga classes at your home or outdoors Course types: Private lesson Semi-private lessons for 2-3 people Semi-private lessons for 4-5 people Each yoga class lasts approximately 1 hour and 30 minutes and is structured as follows: 10 to 15 minutes warm-up 50 to 60 minutes of exercises (postures or asanas) 10 to 15 minutes of relaxation