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Private teachers in Rns

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49192 private teachers in Rns

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49192 private teachers in Rns

Math · Physics · Chemistry
Trusted teacher: 🌸 Somatic Sensual Yoga Awaken Your Feminine Energy Through Intentional Movement If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you. Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out. What You'll Experience: 🌬️ Breath-led movement to ground and awaken 🌺 Fluid sequences that honor feminine energy and emotional release 🧘‍♀️ Somatic explorations to deepen self-awareness and body trust 💃 Gentle activation of hips, heart, and core to build confidence from within 🌙 Space to move intuitively, with softness and strength This Practice Is For You If: You long to feel more connected to your body and inner wisdom You’re healing from stress, disconnection, or self-doubt You want to explore movement as a form of emotional expression and empowerment You’re curious about feminine embodiment and sensual flow Details: Duration: 60 or 90 minutes Format: Private or small group sessions Location: in my space or online Language: English No prior experience needed—just a willingness to move with care Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.
Yoga · Fitness · Self-improvement
Trusted teacher: Playing the drums is both fun and very rewarding, but it also carries a significant amount of responsibility. The drummer is the backbone of any musical community, creating a vital foundation for the other instruments to thrive upon. With a wealth of exercises and content available online at your fingertips to study, I can offer you valuable, personalized advice on three key aspects: technique, time, and touch. I like to call them the 3Ts. Technique: Playing the drums is physically demanding, requiring an awareness of proper posture to safely build the muscles needed to maintain a seamless flow of movement for hours on end. Time: Keeping a steady pulse is the primary focus of being a drummer. We need to build up our confidence to consistently maintain the desired time, even under adverse conditions. Touch: While presenting steady time, we need to open our awareness to make our beat feel good. It’s an attitude. It’s about being musical. This means using dynamics and personalizing our four limbs to create our own unique groove. This is where it gets deep. I love teaching beginners. They usually can jump ahead quickly in a short time. There is no mystery. The way forward means dedicating a little (or a lot) of time daily to the drums. Even just 10 minutes a day can lead to significant improvements. That’s the secret. I recommend using an intensive approach with the classes. Beginners take 5 weeks of 60-minute classes to learn the basics and then continue working on your own, returning for follow-up “check-ups” as needed. For intermediate-level students, I recommend a 90-minute class where I present a comprehensive overview, all tailored to your immediate needs. You then come back for more when the information has been digested. For advanced-level students, the same. There is so much to cover that we can focus on very specific topics. Styles, the rudiments etc... I have a lot of experience with traditional jazz and the rudimental history behind the craft. In the end, it's about creating time to connect with the drums every day. This connection is a wonderfully rewarding and grounding addition to our lives. I look forward to meeting and working with you.
Drums · Jazz music · Self-improvement
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