Hatha Yoga in Basel – Sivananda Flow for strength, balance, and mental calm. Private lessons - Group lessons - Personal coaching.
من 225.15 SAR /س
I am an international certified Hatha Yoga teacher.
Hatha Yoga is a classic form of yoga that brings the body (asanas), breath (pranayama), and mind into harmony by holding positions for several breaths to promote health, inner peace, and balance.
A classic session lasts 90 minutes.
My yoga lesson usually includes:
- learning various breathing techniques
- practicing asanas to achieve flexibility and a healthy and strong body
- meditative elements to focus the mind
I also offer mantra chanting events / kirtan chanting.
I teach in English and German.
I am assembling a group for regular weekly practices, just let me know if you are interested.
Hatha Yoga is a classic form of yoga that brings the body (asanas), breath (pranayama), and mind into harmony by holding positions for several breaths to promote health, inner peace, and balance.
A classic session lasts 90 minutes.
My yoga lesson usually includes:
- learning various breathing techniques
- practicing asanas to achieve flexibility and a healthy and strong body
- meditative elements to focus the mind
I also offer mantra chanting events / kirtan chanting.
I teach in English and German.
I am assembling a group for regular weekly practices, just let me know if you are interested.
معلومات إضافية
please bring your own mat and comfy clothes
المكان
عند الطالب :
- بالقرب من بازل, سويسرا
عند المعلم :
- Basel, Schweiz
من أنا؟
I was trained as a yoga teacher in India, in the Himalayas. I truly enjoy teaching yoga and meditation by creating mindful spaces for connection, presence, and inner balance. With an open heart and mindful guidance, I support my students in connecting with themselves, developing mindfulness, and bringing their body, breath, and mind into harmony.
المستوى التعليمي
Yoga Siromani - Teacher of Yoga
الخبرة / المؤهلات
4 Week TTC Yoga-Teacher Programme
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
90 دقيقة
الدرس يدور باللغة
الألمانية
الإنجليزية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
ضمان المدرس المناسب





