معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ فبراير 2021
أستاذ منذ فبراير 2021
Online/
من 114.19 SAR /س
Yoga is powerful for your mental health, physical appearance as well as your inner self. Yoga is for everybody as long as you know what you are looking for and you have guidance supporting your journey.
I can guide you to:
- Improve your breathing by practicing Pranayama
- Improve your power & strength by Astanga & Vinyasa
- Improve your flexibility & strength by Hatha flow
In the long term, you will also find your patience, concentration & temperament improved.
General program per class (FYR only, may differ per the length of the class)
- Short meditation
- Pranayama practice
- Strength & stamina
- Flexibility/ Joint openings
- Cooldown
- Relaxation
- Q&A
Pricing:
- Online price is for one student
- Offline pricing is for 1-5 students
Contact me, let me know your objective and we can work on it together with Yoga
I can guide you to:
- Improve your breathing by practicing Pranayama
- Improve your power & strength by Astanga & Vinyasa
- Improve your flexibility & strength by Hatha flow
In the long term, you will also find your patience, concentration & temperament improved.
General program per class (FYR only, may differ per the length of the class)
- Short meditation
- Pranayama practice
- Strength & stamina
- Flexibility/ Joint openings
- Cooldown
- Relaxation
- Q&A
Pricing:
- Online price is for one student
- Offline pricing is for 1-5 students
Contact me, let me know your objective and we can work on it together with Yoga
معلومات إضافية
Comfortable clothes, a suitable mat, a towel.
المكان
عند الطالب :
- بالقرب من بوردو, فرنسا
عند المعلم :
- Rue Surson, Bordeaux, France
عبر الانترنت من فرنسا
من أنا؟
Yoga is a difficult journey that required strict discipline, but that does not mean you cannot enjoy it. I am here to help you explore your own Yoga journey with a philosophy in mind that Yoga is for everyone, as long as you are patient enough to find your way. It will be an enjoyable journey. That's the reason why I want to teach.
I will not demonstrate difficult postures to awe you. Everyone starts from zero. Keep it in mind and be patient
I will not demonstrate difficult postures to awe you. Everyone starts from zero. Keep it in mind and be patient
المستوى التعليمي
Master in Marketing - KEDGE BUSINESS SCHOOL BORDEAUX
Bachelor in Public Relations in HUFLIT - VIETNAM
IELTS 7.5/9
Yoga Teacher Training in Yoga Living - Vietnam
Bachelor in Public Relations in HUFLIT - VIETNAM
IELTS 7.5/9
Yoga Teacher Training in Yoga Living - Vietnam
الخبرة / المؤهلات
200 hour Yoga Alliance qualification
Six years practicing Yoga: Hatha, Vinyasa, Astanga, Hatha flow and skills
Pranayama
Six years practicing Yoga: Hatha, Vinyasa, Astanga, Hatha flow and skills
Pranayama
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
مستوى الطالب
مبتدئ
متوسط
المدة
30 دقيقة
45 دقيقة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الفيتنامية
الفرنسية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المدرّس و عبر الانترنت
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بNhi
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بNhi