YOGA with Tessy - Inner journey to yourself through
من 192.35 SAR /س
Hey there!
My name is Tessy, and let me tell you, yoga isn't just a practice for me—it's been my lifeline. Picture this: a journey from burnout, battling anxiety, and feeling emotionally stuck to where I stand now—empowered, joyful, and fully present. Yoga's been my rock through it all.
But here's the thing: it's not about erasing life's challenges; it's about thriving through them. Yoga taught me focus, gave me resilience during tough times, and showed me the beauty of consistency, determination, and patience. And oh boy, did it help me fall in love with myself, my body, and this crazy thing called life again.
Now, I'm on a mission to share this transformative experience with you. Join me in a class where we dive into spiritual practices—Asana (yes, those soul-stirring exercises), Pranayama (the art of breathwork), and meditation. The goal? Your personal journey within, finding your balance and inner peace.
Sure, we'll work on the physical aspect, but it's not about how bendy or strong you are. It's about connecting with your body, unlocking energy channels, and reigniting your life force. And hey, expect a pleasant surprise—improved balance, strength, and flexibility might just sneak up on you.
This class? It's tailor-made for you. We'll craft it around your needs and desires because, in the world of yoga, it's all about your journey.
Yoga isn't just about poses; it's a life philosophy. Take what you learn on the mat, and watch it ripple through your entire life. Seriously, it's transformative.
So, if this sparks something within you, join us for our next class. Your inner journey awaits!
My name is Tessy, and let me tell you, yoga isn't just a practice for me—it's been my lifeline. Picture this: a journey from burnout, battling anxiety, and feeling emotionally stuck to where I stand now—empowered, joyful, and fully present. Yoga's been my rock through it all.
But here's the thing: it's not about erasing life's challenges; it's about thriving through them. Yoga taught me focus, gave me resilience during tough times, and showed me the beauty of consistency, determination, and patience. And oh boy, did it help me fall in love with myself, my body, and this crazy thing called life again.
Now, I'm on a mission to share this transformative experience with you. Join me in a class where we dive into spiritual practices—Asana (yes, those soul-stirring exercises), Pranayama (the art of breathwork), and meditation. The goal? Your personal journey within, finding your balance and inner peace.
Sure, we'll work on the physical aspect, but it's not about how bendy or strong you are. It's about connecting with your body, unlocking energy channels, and reigniting your life force. And hey, expect a pleasant surprise—improved balance, strength, and flexibility might just sneak up on you.
This class? It's tailor-made for you. We'll craft it around your needs and desires because, in the world of yoga, it's all about your journey.
Yoga isn't just about poses; it's a life philosophy. Take what you learn on the mat, and watch it ripple through your entire life. Seriously, it's transformative.
So, if this sparks something within you, join us for our next class. Your inner journey awaits!
معلومات إضافية
Prepare your space so that it is comfortable to you (candles, diffuser, ...), bring your yoga mat and wear comfortable clothes. You can prepare an incense to clean your aura, if you want.
If there are younger children around you, you are very welcome to bring them in too.
At home classes: only option is 1 hour (not 30-45min) !
If there are younger children around you, you are very welcome to bring them in too.
At home classes: only option is 1 hour (not 30-45min) !
المكان
عبر الانترنت من لوكسمبورغ
من أنا؟
I am originally from Luxemburg where I lived most of my life. I have been studying psychology at the ULB, Université libre de Bruxelles, have been in the Network Marketing field for 6 years and am a yoga teacher.
I love to share with people everything I have been learning from past experiences and teachings in order to support everyone through their journey.
I am leading from the heart and want to inspire people to come back to theirs and live from that space in order to create a beautiful world for everyone.
I love to share with people everything I have been learning from past experiences and teachings in order to support everyone through their journey.
I am leading from the heart and want to inspire people to come back to theirs and live from that space in order to create a beautiful world for everyone.
المستوى التعليمي
I graduated in Dudelange in the school Lycée Nic Biever. I graduated in mathematics and economics.
I studied Psychology and educational science in Bruxelles at Université libre de Bruxelles (ULB)
I studied Psychology and educational science in Bruxelles at Université libre de Bruxelles (ULB)
الخبرة / المؤهلات
Diplôme de fin d'étude secondaire au Luxembourg
Yoga Teacher Training Certificate
Animator for Holiday Camps Certificate
Privat Tutoring Certificate
Yoga Teacher Training Certificate
Animator for Holiday Camps Certificate
Privat Tutoring Certificate
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
مستوى الطالب
مبتدئ
متوسط
المدة
30 دقيقة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الفرنسية
الإنجليزية
الألمانية
اللوكسمبورغية
المراجعات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
فصول مماثلة
فصول مماثلة
ضمان المدرس المناسب
اتصل بTessy