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منذ أبريل 2021
أستاذ منذ أبريل 2021
Hatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)
من 159.75 SAR /س
I design the class around the student, considering the experience level and the main goals. In my classes I like to combine breathing techniques, creative sequencing and short guided meditation. I seek to help others thrive in by nurturing the body and mind and hope that you’ll step off the mat feeling refreshed, nourished and balanced.
المكان
عند الطالب :
- بالقرب من Caluire-et-Cuire, فرنسا
عند المعلم :
- Pani-Chaud, Grande Rue de Saint Clair, Caluire-et-Cuire, France
عبر الانترنت من فرنسا
من أنا؟
I began training at an early age and have pursued it for 10 years of aerobic gymnastics. My love for sports was clearly established.
I’ve discovered yoga while I was suffering with lower back pain and came for the “physical fix”. At the beginning I was impressed with yoga’s ability to alleviating back pain, building muscle strengths and improving flexibility. Soon after I’ve got hooked by the relationship that is built between the body, the mind and the breath. The benefits of this link have helped me be more balanced in the corporate world of the buzzing London city life.
Yoga has been part of my life for 6 years and my practice helped me grow stronger and more flexible while connecting to my inner self and living the moment.
I’ve discovered yoga while I was suffering with lower back pain and came for the “physical fix”. At the beginning I was impressed with yoga’s ability to alleviating back pain, building muscle strengths and improving flexibility. Soon after I’ve got hooked by the relationship that is built between the body, the mind and the breath. The benefits of this link have helped me be more balanced in the corporate world of the buzzing London city life.
Yoga has been part of my life for 6 years and my practice helped me grow stronger and more flexible while connecting to my inner self and living the moment.
المستوى التعليمي
BSc Economics and Business Administration
After my bachelor degree I have pursued a career in procurement and this is the time I've got into yoga, at the beginning going to one class per week and then to 5-6 classes per week.
I do practice hatha vinyasa yoga and also trapeze yoga (aerial yoga)
After my bachelor degree I have pursued a career in procurement and this is the time I've got into yoga, at the beginning going to one class per week and then to 5-6 classes per week.
I do practice hatha vinyasa yoga and also trapeze yoga (aerial yoga)
الخبرة / المؤهلات
I've got a certification of 200 hours of Hatha Vinyasa Yoga - Spirit Sadhana School of Yoga)
and a 50 hours Yoga Trapeze (is the aerial yoga) - The Yoga teacher's College
and a 50 hours Yoga Trapeze (is the aerial yoga) - The Yoga teacher's College
السن
الكبار (18-64 سنة)
مستوى الطالب
مبتدئ
متوسط
المدة
30 دقيقة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
الرومانية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المدرّس و عبر الانترنت
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
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