Yoga Classes and Meditation (Ashtanga, Hatha, Vinyasa) or Life coaching

Van 20 € /h

Discover a range of offerings designed to support your wellness journey: Hatha Yoga for a gentle and grounding practice that enhances flexibility and relaxation, Vinyasa Yoga for dynamic flows linking breath to movement, and Ashtanga Yoga, a transformative discipline combining strength, flexibility, and focus. Dive deeper into mindfulness with Meditation sessions to calm your mind and reduce stress, or take a step toward personal growth with Life Coaching, where personalized guidance helps you set goals, overcome challenges, and find balance. Whether you're a beginner or experienced, there’s something here for everyone!

Extra informatie

All you need is a yoga mat for a rejuvenating session, a comfortable pillow to sit on for mindfulness and meditation, or simply a seat at your desk if you're seeking life coaching or guidance.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Bij de leraar :

Ancienne photo de l'avenue des frères goemaere 52, Auderghem, Belgium

Online vanuit België

Over

Originally from Turkey and now based in Brussels, I bring a unique perspective to yoga through my background in marketing, international affairs, and corporate consulting. My experiences inspired me to make wellness practices accessible to people from all walks of life.
I’m here to guide you through yoga, meditation, and life’s twists and turns. Whether it’s building strength and balance on the mat, finding calm through mindfulness, or navigating personal challenges with life coaching, I offer a supportive, no-judgment space to help you grow, heal, and thrive. My goal? To make wellness accessible, practical, and empowering for everyone.

Opleiding

I began my journey with a strong academic foundation, earning two master’s degrees—one in International Affairs and Conflict Resolution, the other in Business Management. This path equipped me with analytical skills and a deep understanding of human dynamics. Later, I turned my focus inward, pursuing a 200-hour Hatha Vinyasa Yoga Teacher Training and specialized Ashtanga training, along with countless hours of continued education in yoga, meditation, and mindfulness.

Beyond formal training, life itself has been my greatest teacher. The highs and lows, years of therapy and moments of deep self-reflection have shaped my perspective and approach. These experiences allow me to offer guidance that blends knowledge, empathy, and real-world understanding.

Leservaring

Bachelor’s Degree in International Affairs
Two Master’s Degrees: Conflict Resolution & Business Management
Yoga Alliance Certified: 200-hour Hatha Vinyasa Yoga Teacher Training
Extensive Ashtanga Yoga Practice with teachers from the lineage of Sri K. Pattabhi Jois
Ongoing training in Yoga, Meditation, and Mindfulness techniques

Leeftijd

Kleuters (4-6 jaar oud)

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

30 minuten