Learn the basics of Yoga and improve your practice ( private or group classes)
من 34.19 $ /س
Yoga classes with focus on alignment and relaxation. These classes are suitable for everyone but are especially beneficial for women and how to practice in harmony with the lunar cycle. A woman's body goes through different hormonal phases in life and sometimes requires special practice. This class is suitable for beginners and advanced students.
المكان
عند الطالب :
- بالقرب من Marratxí, إسبانيا
عبر الانترنت من إسبانيا
من أنا؟
Olga has been practicing yoga since 2001 and trained as a teacher at the Sai Hattha Yoga and Meditation Study Centre in Rishikesh, India in 2006. She is also a dedicated practitioner of Vipassana meditation since 2007, maintaining the daily practice and attending 10 or 20 day courses each year.
She teaches Hatha and Iyengar Yoga. The focus of her classes and workshops is on alignment and relaxation. The aim of her classes is to learn to become more aware of your body and your current state of mind and to find peace and quiet within. Because happiness can only be found within oneself. Olga teaches Yoga in Spanish, German and English.
She teaches Hatha and Iyengar Yoga. The focus of her classes and workshops is on alignment and relaxation. The aim of her classes is to learn to become more aware of your body and your current state of mind and to find peace and quiet within. Because happiness can only be found within oneself. Olga teaches Yoga in Spanish, German and English.
المستوى التعليمي
Yoga teacher training at Sai Hattha Yoga and Meditation Study Centre in Rishikesh, India.
Since 2012 she is exclusively dedicated to the Iyengar Yoga lineage and is involved in the training of the Iyengar Yoga programme in Spain.
Since 2012 she is exclusively dedicated to the Iyengar Yoga lineage and is involved in the training of the Iyengar Yoga programme in Spain.
الخبرة / المؤهلات
19 years of self practice, assisting workshops and regular weekly classes. Teaching since 2014 local yoga classes and on retreats in Portugal, Spain and Nicaragua.
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الألمانية
الإسبانية
مهارات
المراجعات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
ضمان المدرس المناسب
اتصل بOlga