Tennis Lessons beginners, advance, professional Barcelona - Barcelone - Cours particulier

Donner des Cours

Tennis Lessons beginners, advance, professional Barcelona

Àpd 60.08 C$ /h

Hello, I was a professional tennis player for nine years, and I have one year of experience working with adults and children on the tennis court. I offer a wide range of exercises that will be matched to your level, so you don't have to worry about your proficiency. I'm a friendly and open-minded person. I finished a lot of courses about creating a plan and training to see results. So if you are interested in learning or just playing tennis, text me.

Lieu

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Cours chez le professeur :

Barcelona, Spain

Age

Enfants (4-6 ans)

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

90 minutes

120 minutes

Enseigné en

anglais

polonais

Compétences

Coaching sportif

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Hello everyone,
I give French lessons for people who want to improve their French both written and spoken. In addition, I studied in Sport Psychology and can give you lessons on this subject.

Hello everybody,
I give French courses for people who want to improve their speaking or their writing. I graduate from a Sport Psychology Degree so I can also give courses on this topic.

Ayant passé 5 ans à l'école de danse de l'Opéra de Paris et 2 ans dans une école de danse professionelle à Madrid, je suis bilingue français/espagnol. . Je pratique également d'autres styles de danse, Il s'agit de travailler intelligemment selon son but, sans se blesser, en respectant son corps. Je peux aider tout type de personne en danse classique, pointes, étirements, pilates, placement, renforcement musculaire...

Dans le milieu de la remise en forme depuis plus de 10 ans, je dédie mon expérience depuis deux ans au bien être de mes clients.
Diplômé et formé à différents types d'entraînements (gym hypopressive, pilates, yoga ainsi que toutes formes de renforcement musculaire) je mets mon expérience au service de particuliers et groupes, débutants ou confirmés.
Je propose des programmes personnalisés, évolutifs et adaptés aux besoins de chacun.

Hello, I'm Thomas, your personal bodyweight training coach. With 5 years of experience in fitness, I specialize in innovative and personalized training programs that require no equipment. My approach is to make fitness accessible and effective, no matter where you are.

My journey :

Professional Experience: With 5 years of experience in fitness coaching, I have helped clients with varied profiles achieve their health and well-being goals.
Fitness and Wellness Training: I have continually trained to stay at the forefront of the most effective training methods, with a particular emphasis on bodyweight techniques.
Passion for Fitness: My passion for fitness and wellness has driven me to develop workout programs that maximize results without requiring heavy or expensive equipment.
What My Course Includes:

Personalized Assessment: We will begin with an assessment of your goals and fitness level to create a tailor-made program.
Personalized Training Program: I will develop a program that uses your body weight to build strength, endurance and flexibility.
Variety of Exercises: Dynamic and varied exercises such as push-ups, squats, burpees, suitable for all levels.
Regular Monitoring and Adjustments: Ongoing monitoring to ensure you stay on track and adjustments to the program based on your progress.
Nutrition and Lifestyle Advice: Practical advice to complement your training with a balanced diet and healthy lifestyle habits.
My engagement :
I am committed to creating a motivating and positive training environment. My goal is to help you become the best version of yourself. Whether you are a beginner or already have fitness experience, I am here to support you every step of your transformation journey.

Ready to transform your life with an effective and fun workout? Contact me to start your journey with Thomas and achieve your fitness goals! 🌟💪

To be coached is essential to learn the basics, the postures and the intensity necessary to put in each training in order to program your own success and to have significants results.

Only the eye and the ear of a high level trainer will allow you to succeed, to blossom and to progress by receiving the necessary corrections in order to evolve step by step, while always having a look towards your objective!

High level athlete in athletics (decathlon and heptathlon) since 2007, with notably detections for selections in the French team.

I now offer elite personal & VIP coaching sessions with fast and flexible contracting.

My clients says it by themselves : The most meticulous and adaptable personal coach that you have dreamed of.

Available everywhere in Barcelona, offering sessions at home, at high standards gyms or outside spots (stadium, woods, parks etc..) & worldwide by visiocall (FaceTime/Teams/WhatsApp).

I am a professional Personal Trainer with a high level sports background.
Trained during 12 years of the National Judo Team of France and participated in the Olympic Games of Rio 2016.

Offers 100% personalized services, adapted to your level, objects and life styles:
• Perdida de grasa
• Toning and muscle building
• Improved physical performance
• General physical conditions and good condition

Worked with a structured, secure and efficient methodology, resulting in real and lasting results.

The sessions can be carried out:
• In the sports hall
• At home
• In the open air
• A distancia (online)

Entrepreneurship serious, professional and oriented to results.

Hello everyone,
I give French lessons for people who want to improve their French both written and spoken. In addition, I studied in Sport Psychology and can give you lessons on this subject.

Hello everybody,
I give French courses for people who want to improve their speaking or their writing. I graduate from a Sport Psychology Degree so I can also give courses on this topic.

Ayant passé 5 ans à l'école de danse de l'Opéra de Paris et 2 ans dans une école de danse professionelle à Madrid, je suis bilingue français/espagnol. . Je pratique également d'autres styles de danse, Il s'agit de travailler intelligemment selon son but, sans se blesser, en respectant son corps. Je peux aider tout type de personne en danse classique, pointes, étirements, pilates, placement, renforcement musculaire...

Dans le milieu de la remise en forme depuis plus de 10 ans, je dédie mon expérience depuis deux ans au bien être de mes clients.
Diplômé et formé à différents types d'entraînements (gym hypopressive, pilates, yoga ainsi que toutes formes de renforcement musculaire) je mets mon expérience au service de particuliers et groupes, débutants ou confirmés.
Je propose des programmes personnalisés, évolutifs et adaptés aux besoins de chacun.

Hello, I'm Thomas, your personal bodyweight training coach. With 5 years of experience in fitness, I specialize in innovative and personalized training programs that require no equipment. My approach is to make fitness accessible and effective, no matter where you are.

My journey :

Professional Experience: With 5 years of experience in fitness coaching, I have helped clients with varied profiles achieve their health and well-being goals.
Fitness and Wellness Training: I have continually trained to stay at the forefront of the most effective training methods, with a particular emphasis on bodyweight techniques.
Passion for Fitness: My passion for fitness and wellness has driven me to develop workout programs that maximize results without requiring heavy or expensive equipment.
What My Course Includes:

Personalized Assessment: We will begin with an assessment of your goals and fitness level to create a tailor-made program.
Personalized Training Program: I will develop a program that uses your body weight to build strength, endurance and flexibility.
Variety of Exercises: Dynamic and varied exercises such as push-ups, squats, burpees, suitable for all levels.
Regular Monitoring and Adjustments: Ongoing monitoring to ensure you stay on track and adjustments to the program based on your progress.
Nutrition and Lifestyle Advice: Practical advice to complement your training with a balanced diet and healthy lifestyle habits.
My engagement :
I am committed to creating a motivating and positive training environment. My goal is to help you become the best version of yourself. Whether you are a beginner or already have fitness experience, I am here to support you every step of your transformation journey.

Ready to transform your life with an effective and fun workout? Contact me to start your journey with Thomas and achieve your fitness goals! 🌟💪

To be coached is essential to learn the basics, the postures and the intensity necessary to put in each training in order to program your own success and to have significants results.

Only the eye and the ear of a high level trainer will allow you to succeed, to blossom and to progress by receiving the necessary corrections in order to evolve step by step, while always having a look towards your objective!

High level athlete in athletics (decathlon and heptathlon) since 2007, with notably detections for selections in the French team.

I now offer elite personal & VIP coaching sessions with fast and flexible contracting.

My clients says it by themselves : The most meticulous and adaptable personal coach that you have dreamed of.

Available everywhere in Barcelona, offering sessions at home, at high standards gyms or outside spots (stadium, woods, parks etc..) & worldwide by visiocall (FaceTime/Teams/WhatsApp).

I am a professional Personal Trainer with a high level sports background.
Trained during 12 years of the National Judo Team of France and participated in the Olympic Games of Rio 2016.

Offers 100% personalized services, adapted to your level, objects and life styles:
• Perdida de grasa
• Toning and muscle building
• Improved physical performance
• General physical conditions and good condition

Worked with a structured, secure and efficient methodology, resulting in real and lasting results.

The sessions can be carried out:
• In the sports hall
• At home
• In the open air
• A distancia (online)

Entrepreneurship serious, professional and oriented to results.

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