Hatha Yoga in Basel – Sivananda Flow for strength, balance, and mental calm. Private lessons - Group lessons - Personal coaching.
Àpd 60.04 $ /h
I am an international certified Hatha Yoga teacher.
Hatha Yoga is a classic form of yoga that brings the body (asanas), breath (pranayama), and mind into harmony by holding positions for several breaths to promote health, inner peace, and balance.
A classic session lasts 90 minutes.
My yoga lesson usually includes:
- learning various breathing techniques
- practicing asanas to achieve flexibility and a healthy and strong body
- meditative elements to focus the mind
I also offer mantra chanting events / kirtan chanting.
I teach in English and German.
I am assembling a group for regular weekly practices, just let me know if you are interested.
Hatha Yoga is a classic form of yoga that brings the body (asanas), breath (pranayama), and mind into harmony by holding positions for several breaths to promote health, inner peace, and balance.
A classic session lasts 90 minutes.
My yoga lesson usually includes:
- learning various breathing techniques
- practicing asanas to achieve flexibility and a healthy and strong body
- meditative elements to focus the mind
I also offer mantra chanting events / kirtan chanting.
I teach in English and German.
I am assembling a group for regular weekly practices, just let me know if you are interested.
Informations supplémentaires
please bring your own mat and comfy clothes
Lieu
Cours au domicile de l'élève :
- Autour de Bâle, Suisse
Cours chez le professeur :
- Basel, Schweiz
Présentation
I was trained as a yoga teacher in India, in the Himalayas. I truly enjoy teaching yoga and meditation by creating mindful spaces for connection, presence, and inner balance. With an open heart and mindful guidance, I support my students in connecting with themselves, developing mindfulness, and bringing their body, breath, and mind into harmony.
Education
Yoga Siromani - Teacher of Yoga
Expérience / Qualifications
4 Week TTC Yoga-Teacher Programme
Age
Adolescents (13-17 ans)
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
90 minutes
Enseigné en
allemand
anglais
Compétences
Disponibilité semaine type
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Garantie Le-Bon-Prof





