Fitness training, Boxing, swimming, nutrition, cardio - Marrakesh - Private lessons

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Fitness training, Boxing, swimming, nutrition, cardio

From 24.97 € /h

Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing.
Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Location

|

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At student's location :

Around Marrakesh, Morocco

Online from Morocco

About Me

Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing.
Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected

Education

•
Swimming Teachers / Sports Instructor / First Aid (Association So sports - Marrakech 2018 and 2021)
•
Fitness Instructor / Health and Nutrition Coach / Sports Nutrition
(New Skills Academy - Online 2020 and 2021)
•
Fitness Instructor
(Royal Moroccan Fitness Federation - Marrakech 2021)|
•
International Life and Saving
(ILS /Moroccan Federation - Marrakech 2021)
•
Best Employee
(Oberoi Hotel -Marrakech 2021)
•
International Sports Science Association (Personal trainer / Nutrition / Fitness Coach)
(ISSA - Online 2022)

Experience / Qualifications

First Aid (So sports Association)

Fitness Instructor / Health and Nutrition Coach / Sports Nutrition
(New Skills Academy - Online 2020 and 2021)

Fitness Instructor
(Royal Moroccan Fitness Federation - Marrakech 2021)|
•
International Life and Saving
(ILS /Moroccan Federation - Marrakech 2021)
•
Best Employee
(Oberoi Hotel -Marrakech 2021)
•
International Sports Science Association (Personal trainer / Nutrition / Fitness Coach)
(ISSA - Online 2022)

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

English

Arabic

Skills

Sport personal trainer

Sport nutrition

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Consulting and Nutritionist Advisor, Your coach will help you get into your absolute best.

18.72 € /h

This package is best for individuals looking for a general check in or nutritional tune up. This package includes:

• Custom made nutrition plan based on body type, height, weight and goal.
• Foods you choose, macros broken down if desired, I will show you meal by meal what to eat.
• Your own custom training plan and supplement advice
• Personalised sets and reps based on your body type.
• Regimented cardio programs .
• Weekly Check-ins/Adjustments

Read more

more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Hello! I'm Yousra, a dedicated personal trainer specializing in empowering women through at-home fitness. With a passion for helping women achieve their health and wellness goals, I offer personalized training sessions tailored to individual needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall fitness, I provide effective workout routines that fit seamlessly into your lifestyle. Together, we'll create a supportive and motivating environment where you can thrive and achieve your fitness aspirations right from the comfort of your home.

To learn a new language and to improve performance, people must practice, get feedback, and make adjustments. Progress occurs by trying, understanding what works and what does not work, course-correcting, and trying again.

To practise in an effecient way you need guidance and that's exactly where it comes my rule as a teacher

You want :
- Maintain your physical condition, and strengthen your muscles
- lose weight/fat,
- Strengthen the abs-Thighs and glutes area
- sculpt your body, and have a beautiful silhouette
- get you back in shape after childbirth,
- nutrition advice for a diet adapted to your goal
Certified sports coach (fitness coaching + dport science/Boulder University (USA)).
I put my 10+ years of experience at your service, and accompany you towards your goal, with science and method.
Specialties: fitness/physical condition, Pilates (focuses on the abs and glutes area) and yoga.
Options: Lessons at home, or outdoors, private or small group.

Swimming is a very important and fun activity to practice, it is a kind of life insurance, each of us must learn to swim, open up to the aquatic world and maintain our physical and social life, that is why I offer swimming lessons for all ages, I am a swimming coach, trained in sports and health. I offer personalized therapeutic swimming lessons to combat back pain, align your spine and correct your posture. Former swimmer and certified swimming coach with a master's degree in sports and health.

For children:
Swimming is an ideal sport for children, at all ages and at all levels. It will promote psychomotor development and participate in SENSORY awakening. Your little swimmer can start learning from the age of 5. However, he or she can discover the joys of water well before!

For Mr. Everybody:
Swimming promotes heart health, respiratory regulation and blood pressure, also reduces body fat. The fact that swimming balances blood pressure significantly prevents heart diseases that may occur.

Compared to other sports, swimming is one of the few sports where all muscles can work. That is why all muscles are used and developed when swimming. The development of the musculoskeletal system also helps prevent various disorders that may arise. Swimming is very useful for problems such as scoliosis, curvature of the bones, bone and muscle pain.

YOGA classes for health purposes, well-being, or fitness.
Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Mohsine is a professional kickboxing, and Muay Thai coach
an experienced kickboxing instructor who offers exceptional fitness classes.

I’m a NASM-certified Personal Trainer and Nutrition Coach based in Marrakesh, dedicated to helping you achieve a balanced, strong, and healthy lifestyle. My sessions combine personalized fitness programs with practical nutrition guidance to support your goals, whether you want to build strength, lose weight, or improve overall wellness.

Each class is designed around your level and preferences, focusing on proper form, motivation, and sustainable progress. Together, we’ll create a plan that fits your lifestyle and helps you feel your best inside and out.

more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Hello! I'm Yousra, a dedicated personal trainer specializing in empowering women through at-home fitness. With a passion for helping women achieve their health and wellness goals, I offer personalized training sessions tailored to individual needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall fitness, I provide effective workout routines that fit seamlessly into your lifestyle. Together, we'll create a supportive and motivating environment where you can thrive and achieve your fitness aspirations right from the comfort of your home.

To learn a new language and to improve performance, people must practice, get feedback, and make adjustments. Progress occurs by trying, understanding what works and what does not work, course-correcting, and trying again.

To practise in an effecient way you need guidance and that's exactly where it comes my rule as a teacher

You want :
- Maintain your physical condition, and strengthen your muscles
- lose weight/fat,
- Strengthen the abs-Thighs and glutes area
- sculpt your body, and have a beautiful silhouette
- get you back in shape after childbirth,
- nutrition advice for a diet adapted to your goal
Certified sports coach (fitness coaching + dport science/Boulder University (USA)).
I put my 10+ years of experience at your service, and accompany you towards your goal, with science and method.
Specialties: fitness/physical condition, Pilates (focuses on the abs and glutes area) and yoga.
Options: Lessons at home, or outdoors, private or small group.

Swimming is a very important and fun activity to practice, it is a kind of life insurance, each of us must learn to swim, open up to the aquatic world and maintain our physical and social life, that is why I offer swimming lessons for all ages, I am a swimming coach, trained in sports and health. I offer personalized therapeutic swimming lessons to combat back pain, align your spine and correct your posture. Former swimmer and certified swimming coach with a master's degree in sports and health.

For children:
Swimming is an ideal sport for children, at all ages and at all levels. It will promote psychomotor development and participate in SENSORY awakening. Your little swimmer can start learning from the age of 5. However, he or she can discover the joys of water well before!

For Mr. Everybody:
Swimming promotes heart health, respiratory regulation and blood pressure, also reduces body fat. The fact that swimming balances blood pressure significantly prevents heart diseases that may occur.

Compared to other sports, swimming is one of the few sports where all muscles can work. That is why all muscles are used and developed when swimming. The development of the musculoskeletal system also helps prevent various disorders that may arise. Swimming is very useful for problems such as scoliosis, curvature of the bones, bone and muscle pain.

YOGA classes for health purposes, well-being, or fitness.
Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Mohsine is a professional kickboxing, and Muay Thai coach
an experienced kickboxing instructor who offers exceptional fitness classes.

I’m a NASM-certified Personal Trainer and Nutrition Coach based in Marrakesh, dedicated to helping you achieve a balanced, strong, and healthy lifestyle. My sessions combine personalized fitness programs with practical nutrition guidance to support your goals, whether you want to build strength, lose weight, or improve overall wellness.

Each class is designed around your level and preferences, focusing on proper form, motivation, and sustainable progress. Together, we’ll create a plan that fits your lifestyle and helps you feel your best inside and out.

Good-fit Instructor Guarantee

Contact Zaki