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Sandy
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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since February 2023
Instructor since February 2023
Naturopath-Iridologist online, stress management, balanced diet management, occasional or chronic illnesses
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From 65.67 $ /h
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Hello everyone,

I have been a naturopath-iridologist for 5 years now and I will be happy to help you find your lifestyle: personalized food balance adapted to your metabolism/your terrain and psychic/psychological balance.
Before becoming a naturopath myself, I also had naturopathic treatment for inflammatory back problems and chronic stress problems, so I can only recommend this natural discipline, non-chemical and respectful of the human body. and nature.

I am available to answer any questions you may have.

Thanks for reading

Sandy
Location
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Online from Indonesia
About Me
Hello everyone,

Teaching and helping others have always been part of my temperament and therefore of my three professions. Indeed, I am Psychomotricienne D.E, Naturopathe-Iridologue and Yoga Teacher. I am passionate about sharing and helping others. I also gave French and English classes on a volunteer basis during my 2 years of travel in Asia.
I know how to adapt to the different personalities I can have in front of me and also to the different demands and needs.
I will therefore be happy to accompany you in your requests:)

See you soon!

Sandy
Education
Yoga teacher training certified Yoga alliance, 200 hours, Yoga bliss, Bali
35h Hatha Yoga Certification, Fit University, Toulouse
3-year certification of Naturopathe-Iridologue, Collège de naturopathie rénovation André Lafon, La Rochelle
State diploma of Psychomotor Therapy in 3 years, Institute of Psychomotor Rehabilitation, Paris
Experience / Qualifications
Psychomotrician in various departments (psychiatry, gerontology, rehabilitation, pediatrics) and in liberal practice for 12 years
Yoga teacher online and in Yoga studio for 3 years
Naturopath-Iridologue for 5 years in a liberal cabinet and online
Facilitator/ Help with French and English language classes on a voluntary basis in Asia for 2 years
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
The class is taught in
French
English
Skills
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
French lessons, specialized discussion on a subject or global discussion, grammar, spelling
68.1 $ /h
Hello everyone,

I am French by origin and I know that many people wish to speak French despite the complexity of my language. I will therefore be delighted to make you speak, evolve, discuss and make you feel more at ease in French, whether you are also French (therefore reinforcement on the grammatical and orthographic level, turn of sentences, verbal and written fluency) or whether you be strangers. I also speak English, so I can guide foreigners who want to learn my beautiful language without worry!
I did two years of voluntary work in schools in Asia with children or with adults who wanted to speak French or English better.

I remain at your disposal for more questions and information about me :)

Thanks for reading

Sandy
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Online Yoga classes: Yin, vinyasa, hatha, meditation, pranayamas/breathing
65.67 $ /h
Hello everyone,

I have been practicing yoga for 8 years now and I have been a teacher for 3 years. I did my first training in 2020 on the beautiful Hindu island of Bali where Yoga is very famous. This took place in English and allowed me to validate 200 hours of multi-style Yoga training (meditation, pranayamas/breathing, vinyasa, yin yoga, ashtanga and restorative yoga). The latter is Yoga Alliance certified. Subsequently, I did a specialized training in Hatha Yoga.
I am currently in Bali where I am still perfecting myself every day in the field of Yoga.

I will be happy to help you with your needs: relaxation, body strengthening, refocusing, breathing, meditation...

I remain at your disposal for any questions you may have :)

Sandy
Read more
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• Foods you choose, macros broken down if desired, I will show you meal by meal what to eat.
• Your own custom training plan and supplement advice
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Personalized training program
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-I also support families in the process of maternal and infant feeding and complementary feeding, offering practical resources to promote healthy nutrition from the first years of life.

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Contact Sandy
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1st lesson is backed
by our Good-fit Instructor Guarantee
Private lessons
arrow icon
Nutrition
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arrow icon previousarrow icon next
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Batch Cooking has several advantages and I can guide you through this process to help you change your habits. Eating better while saving money and reducing waste is good for your health and that of the planet. With my advice, a little organization and 2 hours in the kitchen will be enough to save you a lot of time, frustration and money looking for the right instructions.
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Jamal
I give biology lessons for students and pupils, plant and animal biology as well as cell biology. preparation for the medical competitions concerning baccalaureate students.
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My method is based on the principle of loving biology to understand it, certainly it contains a lot of information but if you like it it would be easier ... biology is life
verified badge
Eddie
Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS!

Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals

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verified badge
Nahuel
Nahuel as Nutritionist and Sports Nutritionist:

**I have extensive experience performing diet therapy treatments for different pathologies, nutritional education for the acquisition of healthy habits and fat loss approaches focused on improving metabolic health.

**I have created extensive support material to provide patients with a comprehensive and integrated service experience.

**I have the necessary knowledge to carry out nutritional planning focused on sports performance. This allows me to be very versatile.


Nahuel as Personal Trainer and Pilates Teacher:

**I have a great background teaching strength training classes focused on fat loss and in small groups using different approaches, such as TRX, Pilates or HIIT.

**Throughout my professional career I have been able to successfully plan trainings for different population groups, including ones as complex as for pregnant women or for older adults with mobility restrictions.

**In the scheduled sessions I have sought to increase the quality of the training using the Professional Muscle Activation Techniques, a very interesting tool for my clients, since it allows to improve the muscular response in a specific way and prevent the appearance of pain or injuries through of a personalized approach.

¡Join a new way of understanding and applying nutrition and training!

Classes of all levels and available in spanish, english and galician.
verified badge
Zaki
This package is best for individuals looking for a general check in or nutritional tune up. This package includes:

• Custom made nutrition plan based on body type, height, weight and goal.
• Foods you choose, macros broken down if desired, I will show you meal by meal what to eat.
• Your own custom training plan and supplement advice
• Personalised sets and reps based on your body type.
• Regimented cardio programs .
• Weekly Check-ins/Adjustments
verified badge
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Get Healthy & Feel Great: Your Personalized Guide to Food & Fitness
Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals.

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Food Plans Made Just for You: No more one-size-fits-all diets! I create personalized plans that consider your needs, preferences, and lifestyle.
Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies.
Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again!
Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being.
Fun & Energetic Workouts: Zumba Oylate is a fantastic way to burn calories and have a blast at the same time!
I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you!

Ready to get started? Let's chat!
verified badge
Eric
About me: I was the skinny kid who never seemed able to put on muscle. I tried all the tricks you see in the magazines (remember those?) and on the internet and got nowhere. Then one day I started reading the science behind how training and nutrition work. Since then, I've put on 30lbs of muscle, competed in strength sports and jiu-jitsu, and been helping others get the life they want. If you want to become the strongest version of yourself, send me a message.
verified badge
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Certified Personal Trainer trained in counseling according to the principles of Saint Hildegard of Bingen, I support you in getting back into shape or maintaining your physical and emotional well-being, in any problem and period of life.

I have the possibility of getting in touch with the medical and paramedical staff if you are otherwise being monitored.

Preferred female audience, but I accept anyone, including adolescents from 12 years old and with signed parental consent.
verified badge
Sol
I offer private classes for students pursuing a degree in Human Nutrition and Dietetics, a Master's degree in Nutrition, and a higher technical degree in dietetics. These classes would also be suitable for other students who are expanding their knowledge of nutrition or dietetics as part of their curriculum.

Classes can be adapted to the subjects currently being studied (Basic nutrition concepts, diet planning, pathophysiology, anatomy, biology, diet therapy, etc.)
verified badge
Eleftherios
I would love to help you achieve your long-term or short term fitness and health goals, while increasing your knowledge of training and physical wellness. If you choose to work with me, you will receive:

Personalized training program
Macronutrient breakdown
Personalized nutrition plans (optional)
Weekly progress check ins to keep you on track and accountable
Training feedback
Daily contact and support via WhatsApp
Educational videocalls about training, nutrition etc (optional)

Thank you for your consideration in working with me. I am looking forward to work together!
verified badge
Prisca
In this class, I’ll share what I’ve learned through my background in nutrition and my experience in both hospital and community settings. We’ll go over practical things that you can apply to daily life, such as how to plan simple balanced meals, understand food labels, and make small but meaningful changes that support better health.

If you’re curious about more structured guidance, I can also help you with intake counting and creating a diet plan that matches your personal needs and lifestyle. Whether your goal is weight management, improving energy, supporting recovery, or simply eating better, we can adjust the lessons so they fit you.

This isn’t about strict diets or complicated rules. Instead, it’s about learning step by step, asking questions, and finding approaches that feel realistic and sustainable. My goal is to create a space where you feel comfortable exploring food, health, and habits—and to share ideas that you can take with you into everyday life
verified badge
Andrea
In my classes, you'll learn to understand foods beyond calories: how to combine them to gain energy, improve your digestion, balance your mood, and boost your overall health. I'll teach you how to apply nutrition in a practical way to your daily life, from simple habits to sports nutrition strategies, so you can perform better both in your daily life and in your workouts.

My goal is for you to understand how food impacts your body and to take away tools and lessons that will stay with you for life, applicable to both your daily life and sports nutrition.
verified badge
Maricarmen
Sports and Clinical Nutrition Service:

You will learn how to get the most out of your body when you do sports.
A practical guide on how to eat before and after training.
How to use sports supplements if necessary.
Nutritional Coaching Service.

Clinical Nutrition: In case of suffering from any illness or injury.

Overweight, obesity, diabetes, hypertension, hypercholesterolemia, hypo or hyperthyroidism, fatty liver, etc:
- You will learn to eat healthily to treat your condition.
-Practical guide and recipe book.

You will learn how to eat healthily when eating out.

Child and adolescent nutrition:

- They will learn to eat a healthy and balanced diet.
- They will boost their growth and perform better in class.
- Educational workshops with games for children.
- Recipe book for children and teenagers.
- Cooking workshops to be arranged on weekends.
- They will learn to manage emotions related to food, bulimia and anorexia, eating disorders at all ages.

Nutrition in old age:

- They will learn to eat healthily whether or not they have any illness.

- Seniors and caregivers will learn how to feed themselves if they are bedridden or have reduced mobility and if they are dependent on a family member or caregiver:
- Practical recipe book.
- Educational guide for caregivers.
- Nutritional advice.
verified badge
Ayelén
👩‍⚕️ About me
I am a nutritionist with training in clinical nutrition, with a holistic view of health and well-being.
My purpose is to help you understand your diet and make conscious decisions that allow you to achieve a balance between body, mind and daily habits.

-Through my courses, I guide you to improve your relationship with food, providing you with the necessary tools to choose food consciously and build sustainable habits over time.

-I also support families in the process of maternal and infant feeding and complementary feeding, offering practical resources to promote healthy nutrition from the first years of life.

🍎 In my classes you will learn to:

-Incorporate the principles of a healthy and balanced diet.
-Understand the role of nutrient and food groups in achieving your well-being.
-Learn to combine foods to incorporate all the nutrients you need daily, according to your lifestyle, optimizing your performance and energy (athlete, pregnancy, breastfeeding, childhood, vegetarian, vegan, plant-based diet, gluten-free, etc.).
-Identify which foods best suit your level of physical activity, preferences, and individual needs.
-Develop a critical and informed view of nutrition, to improve your quality of life and prevent digestive discomfort or common imbalances.

The courses combine clear theoretical content with practical examples and useful resources that you can apply in your daily life.

💬 My approach

I work from the perspective of food education and health promotion, prioritizing holistic well-being at all stages of life.
My goal is for you to feel supported in the process of learning to eat mindfully, enjoying the journey towards a better version of yourself.
verified badge
Alisa
My nutrition coaching sessions are fully personalized to your needs, goals, and lifestyle. I specialize in women’s health, energy levels, digestion, skin, hormonal balance, and healthy habits.
During our sessions, I help you understand your body, build balanced meals, improve your relationship with food, and create sustainable routines.
I use a functional and integrative approach, combining scientific knowledge with practical guidance. Each session includes clear explanations, actionable advice, and supportive follow-up to help you progress with confidence and consistency.
Good-fit Instructor Guarantee
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Contact Sandy