Yoga for Everyone - More than exercise - A journey of being Customized to your need

Von 42.63 $ /Std

MYTH - Yoga is just a form of exercise and bending and flexing muscles in specific forms and patterns.
REALITY - It is a way to live grow and catalyze life to make the better of physical, social and emotional well-being.

From a child wishing to improve muscle index to a college goer working on his athleticism and focus; all the way to mid aged people wondering for meaning of life and to old age for refreshing flavors of the days and nights.
Relief from stress, fighting pale winters, enforcing amusement to experience child like blissfulness and/ or to fight the hypertension chewing up the joys in the busiest schedules for everyone based on their specific needs

This assistance is for everyone catered in customized manner.

Zusätzliche Informationen

Virtual or at your location both options available

Ort

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Beim Schüler zu Hause :

In der Umgebung von Ettelbrück, Luxemburg

In der Umgebung von Mersch, Luxemburg

Alter

Vorschulkinder (4-6 Jahre alt)

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

30 Minuten

45 Minuten

60 Minuten

90 Minuten

120 Minuten

Unterrichtet in

Englisch

Fachkenntnisse

Yoga

Religion & spiritualität

Psycholgie

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Finance, Economics for Everyone ! Learn Grow and Earn. Handling daily finance challanges

40.2 $ /Std

Personally curated course for people who have interest in managing their finances. Deciding on loan vs investment problems or where and how much to invest.
You can chose to solve personal finance issues. Or can take the course to understand basics of micro economics and the implementation in the market.

Perla

5.0

(2)

I accompany people who want to work on a particular problem (eg managing emotions, overcoming anxiety, gaining energy, being accompanied during pregnancy, etc.)

If you wish, we install a custom practice together. You practice at home, independently, for ten minutes, ideally every day.
You then put in place good habits... and enter into a virtuous circle...
5 sessions to start: the first to define your request, the following to create and teach you your session, assess, adjust and accompany you.

I also organize group lessons in Luxembourg-city, Junglinster and Hobscheid.

The sessions proposed are the result of a synergy between postures, breathing, meditation, concentration and relaxation.

An ounce of practice is better than a ton of theory, come participate in a session!

Larissa

5.0

(2)

Yoga is an amazing tool I discovered more than10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today.

I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression.

A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teacher I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Additionally, I work with breathing - the power of breathing is an add-on to your yoga practice. With the control of your breath you can actually turn off the mind when it’s spinning - this will give you clarity. Nonetheless, it’s a very powerful way to cleanse your airways and lungs. The lungs fight pathogens on a daily basis - but have you ever wondered when you actually cleanse them ?

I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class.
Are you ready for this journey ? (Beginner, intermediate or advanced welcome)

Pilates, Barre and other classes available with me on demand.
I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes.

You can book me for retreats, private (luxury) trips on demand as your coach/ instructor.

Finally, I have a nutrition diploma by the Univeristy of Groningen, where I am also currently being trained to become an MD. My nutrition diploma is an advantage to you as a coach- I can guide you in injury recovery, detox and assist you with certain medical conditions such as IBS or other gut diseases in the autoimmune spectrum.

Eric

5.0

(2)

Feel 2 Heal (Eric and Laureta) is a dynamic couple passionate about personal development. Their goal is to help and guide people to freedom and inner peace.

Mainly through yoga, meditation and energy healing, Eric and Laureta restore inner harmony on a physical, mental, emotional and energetic level.

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