Personal Trainer in Chiang Mai: Science-based Exercise and Nutrition

Van 43.75 $ /h

About me: I was the skinny kid who never seemed able to put on muscle. I tried all the tricks you see in the magazines (remember those?) and on the internet and got nowhere. Then one day I started reading the science behind how training and nutrition work. Since then, I've put on 30lbs of muscle, competed in strength sports and jiu-jitsu, and been helping others get the life they want. If you want to become the strongest version of yourself, send me a message.

Locatie

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Bij de leraar :

International College of Digital Innovation, Chiang Mai University, Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

Online vanuit Thailand

Over

From day one, we'll be doing science-based workouts and nutrition that actually work while avoiding shiny but utterly useless fads. If you’re looking to change your life, take your physical self to the next level, and maybe gain a fitness buddy, you're in the right place. I'll be supportive, attentive, and genuinely invested in your goals. I don't yell like a drill sergeant, but I'll still push you when you need it. Oh, and expect a joke or two every now and then. Life's too important to take too seriously all the time.

Opleiding

Bachelor's in History from Montclair State University, with a concentration in Latin American history, graduated in 2010. Very relevant to my current career path.

Leservaring

Certified Strength and Conditioning Coach (NSCA)
Certified Sports Nutritionist (ISSN)
CPR/AED/First Aid (American Red Cross)

Leeftijd

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

30 minuten

45 minuten

60 minuten

De les wordt gegeven in

Engels

Thai

Vaardigheden

Sport persoonlijke trainer

Personal training (coaching)

Voedingsleer

Beoordelingen

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar en via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Good-fit Leraar Garantie

Contacteer Eric