Can you feel your foot properly when you are standing on the ground? Do you feel pain in your body and in your heart? I had the same problem before staring my yoga practice. Now my life has changed. I know how to bring you a new life. Let me help you improve you life. This is going to be a 60-min class. Phase 1: Meditation Phase 2: Warm-up Phase 3: Core practice (Yoga+Ballet Mix) Phase 4: Cool down Phase 5: Relax Relaxing music will be included.

Learning languages will not just expand your intellectual horizon and but also flourish your lifestyle. Learning Korean Language will bring you a new encounter of the Korean culture ranging from K-pop, K-drama, K-food, K-fashion to K-beauty. The experience will help your intellectual and life enrich. I will provide contemporary Korean language class for every level of students. My class material mostly focuses on Korean Culture starting with Korean food cooking and proceeds with K-drama. This class consists of 4 phases: Phase 1: Korean Food Phase 2: Korean Pop Music Phase 3: Korean Drama Phase 4: Korean Variety Show This is a sample for phase 1. 1-1) What is your favorite Korean food? How to make Bulgogi and Kim-chi 1-2) Order food in a Korean Restaurant? 1-3) Having a party with friends! Soju and Somak! See you soon!