Want to see the city as a giant playground? Whether you wish to overcome obstacles efficiently or express your creativity through acrobatics, I will accompany you in the discovery and improvement of Parkour / Freerunning. Crossing Techniques: Precision jumps, barrier crossings (cat jump, wall jump) and fluidity of movement. Freerunning & Creativity: Introduction to acrobatics (somersaults, ...) for those who want to add style. The course is adapted to your current level, whether you are a complete beginner or already practicing. Location: Sessions can take place outdoors (street) for total immersion or in a specialized room depending on availability.