Meditation makes you to be aware of the present "now".
من 89.92 SAR /س
Meditation is a transformative practice that enhances the quality and efficiency of our lives. In a world where we often fret over the future or linger in the past, meditation serves as a potent tool for anchoring us firmly in the present moment.
There exists a myriad of meditation techniques, but one that resonates profoundly with me is the simple yet profound "breathing practice." Inhaling and exhaling serve as a profound metaphor for life's impermanence – nothing remains static, and every event in our lives unfolds for a purpose. This approach fosters optimism and cultivates a positive outlook on life.
My personal journey with meditation spans over a decade, during which it has offered me unparalleled self-awareness. When you truly understand yourself, you gain profound insights into the nature of life itself. I'm more than happy to recommend enlightening books or thought-provoking films tailored to your current life struggles or engage in a meaningful conversation.
Give yourself permission to express your inner turmoil, allowing negativity to flow out, making space for the influx of positivity. In doing so, you'll discover a profound sense of inner peace, leading to a more fulfilled and harmonious existence.
There exists a myriad of meditation techniques, but one that resonates profoundly with me is the simple yet profound "breathing practice." Inhaling and exhaling serve as a profound metaphor for life's impermanence – nothing remains static, and every event in our lives unfolds for a purpose. This approach fosters optimism and cultivates a positive outlook on life.
My personal journey with meditation spans over a decade, during which it has offered me unparalleled self-awareness. When you truly understand yourself, you gain profound insights into the nature of life itself. I'm more than happy to recommend enlightening books or thought-provoking films tailored to your current life struggles or engage in a meaningful conversation.
Give yourself permission to express your inner turmoil, allowing negativity to flow out, making space for the influx of positivity. In doing so, you'll discover a profound sense of inner peace, leading to a more fulfilled and harmonious existence.
معلومات إضافية
Si vous ne parlez pas anglais, je peux parler en français aussi.
المكان
عبر الانترنت من بلجيكا
من أنا؟
I am from Nepal. It's been a year since I arrived in Belgium. I have recently completed a Masters in Arts and Spectacle at the University de Liege.
I believe in love, compassion, and kindness. I love to travel and make new friends. I have been lucky that I am always surrounded by loved ones. I believe that life is not easy but easy life is no fun we can simplify it and make it simpler rather than complicated.
I believe in love, compassion, and kindness. I love to travel and make new friends. I have been lucky that I am always surrounded by loved ones. I believe that life is not easy but easy life is no fun we can simplify it and make it simpler rather than complicated.
المستوى التعليمي
PhD researcher, University of Liege (Present)
Master in Performing Arts, University of Liege - (2023)
Bachelors in Film making and Broadcasting, Perth, Australia (2010)
Secondary education in Arts/Humanities, Kathmandu, Nepal (2007)
Master in Performing Arts, University of Liege - (2023)
Bachelors in Film making and Broadcasting, Perth, Australia (2010)
Secondary education in Arts/Humanities, Kathmandu, Nepal (2007)
الخبرة / المؤهلات
I went to meditation school when I was 17. It was a ten-day silent retreat. Then, in 2021, I also took the 20-day silent retreat.
I continued and practiced every day till today.
I have participated in many sessions regarding meditation, yoga, and therapies like art therapy.
Practice, observation, and life experience have made me the person I am today, and I would like to share what I have learned.
I continued and practiced every day till today.
I have participated in many sessions regarding meditation, yoga, and therapies like art therapy.
Practice, observation, and life experience have made me the person I am today, and I would like to share what I have learned.
السن
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
المدة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
مهارات
المراجعات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
فصول مماثلة
فصول مماثلة
ضمان المدرس المناسب
اتصل بSudipta