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I specialize in human and sports performance. I help Olympic athletes in reaching their goals. My goal is to keep them away from overtraining and injuries. For this, we use different types of monitoring and we make the best decision regarding training and recovery. The principles and methods can be used also, on people who just want to live a healthy life. I can teach you how to implement the monitoring in your lifestyle and how to make decisions based on the results. I can teach you how to train correctly for life or for performance.

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  • Professeur depuis septembre 2019