Weight control and losing weight, Healthy lifestyle advice
Àpd 79.01 $ /h
Weight control and losing weight, Healthy lifestyle advice
I help you to loose weight without heavy restrictions. I will guide you to a healthy lifestyle step by step without giving up all your favourites. Créate the best version of yourself and enjoy lige the max!
I help you to loose weight without heavy restrictions. I will guide you to a healthy lifestyle step by step without giving up all your favourites. Créate the best version of yourself and enjoy lige the max!
Lieu
Cours au domicile de l'élève :
- Autour de Palafrugell, Espagne
- Autour de Palamós, Espagne
- Autour de Palafrugell, Espagne
- Autour de Palafrugell, Espagne
En ligne depuis Espagne
Présentation
Personal training 1:1 at your home
I help guide you to a healthy lifestyle without big restriction.
Learn of to exercise, loose weight and stay healthy
Personal coaching for food and nutrition and pilates
I help guide you to a healthy lifestyle without big restriction.
Learn of to exercise, loose weight and stay healthy
Personal coaching for food and nutrition and pilates
Education
University Sport Academy (graduated 4 years)
Amsterdam Food and Nutrition
(graduated 4 years) University
Orthomoluculare Detox consultant (1 year)
Pilates Academy ( graduated 2 years)
Amsterdam Food and Nutrition
(graduated 4 years) University
Orthomoluculare Detox consultant (1 year)
Pilates Academy ( graduated 2 years)
Expérience / Qualifications
Sport fitness more 25 years
Food and Nutrition more 25 years experience; weight loss, sport nutrition, healthy lifestyle
Pilates 2 years; mat level.1
Food and Nutrition more 25 years experience; weight loss, sport nutrition, healthy lifestyle
Pilates 2 years; mat level.1
Age
Adultes (18-64 ans)
Niveau du Cours
Avancé
Durée
30 minutes
60 minutes
Enseigné en
anglais
néerlandais
espagnol
Compétences
Disponibilité semaine type
(GMT -04:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Pilates mat level 1 training, basic and muscle training on the mat, core and breathing exercises
Personal training: from hitt, abs, cardio, mat, depends on your goal
Nutrition advice: guiding you to a healthy body and lose weight, foodplan
Personal training: from hitt, abs, cardio, mat, depends on your goal
Nutrition advice: guiding you to a healthy body and lose weight, foodplan
Garantie Le-Bon-Prof





