Yoga and Meditation classes all levels in English or French

A partir de 84.59 $ /h

Hello I'm Shivani a yoga teacher from Australia now based in Aix en Provence. I've been practicing for around 15 years and teaching for 5 years.
Yoga is for everyone and the way I share yoga is in an explorative way where we focus on breath, we smile and get to feel this connection between body, mind and breath.
I've taught yoga in various places including yoga studios, corporate offices, nursing homes and schools and will tailor the class for you. I teach dynamic through to really restorative classes.

Información adicional

Where comfortable clothing. Let me know if you need a mat.

Lugar

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Clases en el domicilio del estudiante :

Alrededor de Aix-en-Provence, Francia

Alrededor de Marsella, Francia

Acerca de mí

Hello I'm Shivani
For me yoga is for everyone and its a way we can explore these layers within us. My exploration within yoga has been continual and I've been fortunate to have studied with amazing teachers who have enticed my curiousity to continue this exploration.
Something that really resonates for me and how I teach is that the postures are merely just postures and we use them to explore our body, mind and spirit.

Formación

In Australia;
- Bachelor of Science (Genetics)- University of New South Wales, Sydney Australia
- Masters of Public Health -University of Sydney, Sydney Australia

Experiencia / Calificaciones

Yoga teacher training, Body Mind Life Sydney Australia 200hours Certificate
Further training;
- Art of Alignment
- Yin Yoga training
- Myofascial release
- Yin, Yang and Meditation
- Embrylogical Foundational movement
- Immersion into Chinese Medicene
- Yoga Philosophy immersion
- Foundational Practioner Sound Healing

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

90 minutos

La clase se imparte en

inglés

francés

Habilidades

Yoga

Meditación

Medicina alternativa

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Carmen

Come and immerse yourself in our day dedicated to awakening your senses. We offer a workshop for making artisanal soaps using essential oils, followed by a snack, ending with a yoga session and a sound bath. All in a spirit of sharing and kindness.

Useful information :
-Saturday March 16, 2 p.m.-6 p.m.
-suitable for pregnant women.

The course of the workshop
-2 p.m.-4 p.m. Create your own artisanal soaps! At this workshop, discover the virtues of vegetable oils and the cold saponification process to master all aspects of soap. Choose from various organic ingredients – oils, powders, flowers – to personalize your two 100 g soaps according to your preferences.

-4 p.m.-4:30 p.m. Snack. Enjoy a sweet and friendly moment to exchange and share.

-4:30 p.m.-6 p.m. Vinyasa yoga: to awaken your senses. We will begin with a Pranayama practice to familiarize you with breathing techniques. Then, immerse yourself in a Vinyasa flow focused on asana adjustments, followed by relaxation accompanied by a sound bath.

Carmen

Garantía del Buen Profesor

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