Traditional Yoga With an Authentic Indian Yoga Teacher for Balanced Mind, Body & Soul
من 79.35 SAR /س
Experience the foundational practice of Yoga, designed to bring peace to the mind and body through a series of asanas (postures) and pranayama (breathing exercises). This class focuses on alignment, strength, and relaxation, making it perfect for those new to yoga or looking to deepen their practice. Each session concludes with a guided meditation, leaving you with a sense of balance and inner tranquility.
معلومات إضافية
You will feel relaxed and more balanced in every aspect of the life after starting your yoga journey. Today is the right time to start your yoga journey. See you on the yoga mat.
المكان
عند الطالب :
- بالقرب من South Shields, المملكة المتحدة
عند المعلم :
- Render Systems UK, Brookland Terrace, North Shields NE29 8EU, UK
عبر الانترنت من المملكة المتحدة
من أنا؟
• Over 2 years of teaching experience across various settings including studios, retreats, and corporate environments.
• Specializations:
Traditional Hatha Yoga, Pranayama, Breathwork, Aum Meditation, Cyclic Meditation, Trataka Meditation, Yoga Nidra, Therapeutic Approach, Yogic Cleansing Practices (Shatkarmas), Micro Joints Movement (Suksham Vyayam), Traditional Indian Clubs (Mudgar), Yoga Philosophy,
• Teaching Philosophy:
I believe that yoga is a journey of self-discovery and inner peace. My classes focus on creating a balanced practice that nurtures the body, mind, and spirit. I aim to provide a safe, inclusive space for all students to explore their potential and find harmony within themselves.
• Class Description:
In my classes, students can expect a welcoming and supportive environment where they can develop their practice at their own pace. I offer a blend of Hatha and Vinyasa styles, incorporating mindful movement, breathwork, and meditation. Each session is designed to build strength, flexibility, and relaxation, suitable for all levels from beginners to advanced practitioners.
• Specializations:
Traditional Hatha Yoga, Pranayama, Breathwork, Aum Meditation, Cyclic Meditation, Trataka Meditation, Yoga Nidra, Therapeutic Approach, Yogic Cleansing Practices (Shatkarmas), Micro Joints Movement (Suksham Vyayam), Traditional Indian Clubs (Mudgar), Yoga Philosophy,
• Teaching Philosophy:
I believe that yoga is a journey of self-discovery and inner peace. My classes focus on creating a balanced practice that nurtures the body, mind, and spirit. I aim to provide a safe, inclusive space for all students to explore their potential and find harmony within themselves.
• Class Description:
In my classes, students can expect a welcoming and supportive environment where they can develop their practice at their own pace. I offer a blend of Hatha and Vinyasa styles, incorporating mindful movement, breathwork, and meditation. Each session is designed to build strength, flexibility, and relaxation, suitable for all levels from beginners to advanced practitioners.
المستوى التعليمي
• Master's In Yoga Science, SVYASA, University, India
• Certified Yoga Instructor, Yoga Alliance, USA
• Yoga Instructor Course, SVYASA University, India
• Post Graduation Diploma In Yoga Science, MDNIY, Ministry of AYUSH, India
• Post Graduate In Psychology
• Certified Yoga Instructor, Yoga Alliance, USA
• Yoga Instructor Course, SVYASA University, India
• Post Graduation Diploma In Yoga Science, MDNIY, Ministry of AYUSH, India
• Post Graduate In Psychology
الخبرة / المؤهلات
Over 2 years of teaching experience across various settings including online sessions, studios, retreats, and corporate environments.
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
30 دقيقة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الهندية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
ضمان المدرس المناسب





