Classical hatha yoga, a pure form that has remained within the yogic tradition. Ha means suns, tha means moon, bringing balance between the sun and the moon within. This is a complete science for your physical and spiritual well-being. Graduated from the Isha School of Hatha Yoga, 1750 hours of classes. I have been practicing daily for 4 years now and have already been teaching in English and French for over 2 years.