Flexibility and yoga training in Lahore with meditation
A partir de 13 $ /h
We are providing flexibility and yoga instructions to enhance your joints and muscle mobility with positively influencing health of both body and mind at your door step thus you can now get yourself a healthy workout at home.
Training consists of low intensity cardio, yoga, stretches and meditation. Workout designed to enhance body movement efficiently.
Every workout will be designed to fulfil needs of your body individually.
Training consists of low intensity cardio, yoga, stretches and meditation. Workout designed to enhance body movement efficiently.
Every workout will be designed to fulfil needs of your body individually.
Información adicional
You will need yoga mat and water bottle.
Lugar
Clases en el domicilio del estudiante :
- Alrededor de Kahna Nau, Pakistán
Edad
Niños (7-12 años)
Adolescentes (13-17 años)
Adultos (18-64 años)
Tercera edad (65+ años)
Nivel del estudiante
Principiante
Intermedio
Avanzado
Duración
60 minutos
La clase se imparte en
inglés
urdu
Habilidades
Disponibilidad en una semana típica.
(GMT -05:00)
Nueva York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Garantía del Buen Profesor





