Hatha Yoga in Basel – Sivananda Flow for strength, balance, and mental calm. Private lessons - Group lessons - Personal coaching.
A partir de 60.05 $ /h
I am an international certified Hatha Yoga teacher.
Hatha Yoga is a classic form of yoga that brings the body (asanas), breath (pranayama), and mind into harmony by holding positions for several breaths to promote health, inner peace, and balance.
A classic session lasts 90 minutes.
My yoga lesson usually includes:
- learning various breathing techniques
- practicing asanas to achieve flexibility and a healthy and strong body
- meditative elements to focus the mind
I also offer mantra chanting events / kirtan chanting.
I teach in English and German.
I am assembling a group for regular weekly practices, just let me know if you are interested.
Hatha Yoga is a classic form of yoga that brings the body (asanas), breath (pranayama), and mind into harmony by holding positions for several breaths to promote health, inner peace, and balance.
A classic session lasts 90 minutes.
My yoga lesson usually includes:
- learning various breathing techniques
- practicing asanas to achieve flexibility and a healthy and strong body
- meditative elements to focus the mind
I also offer mantra chanting events / kirtan chanting.
I teach in English and German.
I am assembling a group for regular weekly practices, just let me know if you are interested.
Información adicional
please bring your own mat and comfy clothes
Lugar
Clases en el domicilio del estudiante :
- Alrededor de Basilea, Suiza
Clase en el domicilio del profesor :
- Basel, Schweiz
Acerca de mí
I was trained as a yoga teacher in India, in the Himalayas. I truly enjoy teaching yoga and meditation by creating mindful spaces for connection, presence, and inner balance. With an open heart and mindful guidance, I support my students in connecting with themselves, developing mindfulness, and bringing their body, breath, and mind into harmony.
Formación
Yoga Siromani - Teacher of Yoga
Experiencia / Calificaciones
4 Week TTC Yoga-Teacher Programme
Edad
Adolescentes (13-17 años)
Adultos (18-64 años)
Tercera edad (65+ años)
Nivel del estudiante
Principiante
Intermedio
Avanzado
Duración
90 minutos
La clase se imparte en
alemán
inglés
Habilidades
Disponibilidad en una semana típica.
(GMT -04:00)
Nueva York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Garantía del Buen Profesor





