Bases de la medicina china, aprende como funciona.

From 46 € /h

Con las bases de la medicina tradicional china vas a aprender la filosofía de esta medicina milenaria y vas a aprender como restaurar el organismo e ir de acuerdo a los ritmos de la naturaleza.
Vas a aprender las bases de la medicina china, los meridianos, la teoría de los 5 movimientos, el yin y el yang, etiología interna y externa, los órganos y sus funciones...

Location

Online from Spain

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

Spanish

Skills

Alternative health

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Megan

5.0

(2)

My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.

Monika

5.0

(2)

Hey yogis!

I'm currently living in San Juan del Sur, Nicaragua. If you found yourself staying in this beautiful town or live here permanently, I invite you to try a class with me. If you're somewhere else in the world, looking for an online yoga experience, feel free to contact me.

I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops. Currently, I finished 40-hour Yoga Nidra teacher training. To learn more about my education and working experience you can visit my profile.

My favourite styles of yoga are Vinyasa, Yin Yoga, Yoga Nidra and everything in-between. I always create classes based on your needs and wishes.

Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warms up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions.

Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts.

Yoga Nidra is a magical experience of building the sensation of wholeness within you. It will relax you, may also activate emotions which have been living within you for some time. In Yoga Nidra classes you stay in Savasana or sitting position and follow my voice. Classes include body scanning, breathing technics and visualizations. We try to relax you and at the same time work with traumas, anxiety and other challenging states and feelings.

If you are still interested, let me know and we will try to create a nice experience for you!
Monika

Nadine

5.0

(2)

Terminé la educación de coaching de salud integral en la suiza "Akademie der Naturheilkunde".
Espero poder ayudarlo a descubrir qué puede hacer para volverse más enérgico y saludable.
Entre otras cosas, puedo ayudarte a descubrir cómo mejorar tu nutrición y equilibrar tu equilibrio ácido-alcalino o limpiar tus intestinos.
También estoy feliz de compartir mis recetas favoritas contigo :)
Tenga en cuenta:
NO SOY MÉDICO Y ESTE CONTENIDO ES PURAMENTE INFORMATIVO.
Cambiar la salud de uno a través de la nutrición y el estilo de vida requiere tiempo, paciencia y dedicación, pregúntese si está listo para hacerlo.

Gaurav

5.0

(2)

About the Class:
This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health.

What You’ll Gain:

✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses
✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes
✅ Manage Weight & Boost Circulation with heart-safe asanas
✅ Support Emotional Health and reduce anxiety through guided relaxation
✅ Customized Diet & Lifestyle Tips (optional add-on support)
Why It Works:
Research shows that consistent yoga practice can:

Reduce stress hormones like cortisol
Improve lipid profiles (cholesterol & triglycerides)
Enhance flexibility, strength, and overall energy
Encourage long-term heart-healthy habits
Who Is This For?

Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance)
Individuals seeking natural, holistic wellness
Total beginners or those returning to yoga
Anyone ready to commit to their health with consistency and care
All You Need:
An open heart and commitment to your well-being
This is a personalized and gentle path to better heart health.
Join me and take your first step toward healing, strength, and peace—right from your home.

See you on the mat.
Namaste 🙏

Younes

5.0

(2)

Salut, je suis Youness étudiant en 7eme année médecine à la faculté de médecine et de pharmacie au Maroc. Je propose des cours de médecine pour les étudiants de 1er et 2ème cycle de médecine à distance et à domicile. Je me permets de partager mon savoir et mon expérience clinique à d'autres étudiants en difficultés ou ayant des problèmes quelconques dans l'enseignement (difficulté à accomplir les objectifs primordiaux des cours) avec une méthode très efficace qui sera bénéfique non juste pour vos examens mais aussi pour la suite de votre carrière en tant que médecin.
Mon objectif est de faciliter la tâche à mes collègues (FMP ; UIASS..) et lui simplifier toute difficulté dans les différents chapitres suivants : Anatomie, Biologie, Sémiologie, Pathologie médicale et chirurgicale, urgences.

Manish

5.0

(2)

Do you want to learn the ancient indian ways of yoga and meditation?
Do you want to get guided by an indian clinically certified yoga teacher ?
In this class you will learn various branches of yoga and meditation , you will gain flexiblity and strength both mentally and physically , learning how to deal with stress and calm the mind.
The class will be structured according to your individual needs.
Hari om tat sat 🕉

Prabhat

5.0

(2)

Since 2010, I’ve immersed myself in yoga, beginning in 8th grade when I competed in and placed second in a state-level yoga competition. Over the past decade, I’ve transitioned from a practitioner to a professional instructor. As an experienced yoga Teacher with over 7 years of experience, I offer a unique blend of yoga, , Meditation,breathwork,Yoga therapy ,Iyenger Yoga , yoga pilates , stretching yoga , Ayurveda, Mudra, Chant For any kind of diseases. also get trained for weight loss, strength, Stamina,flexibility training Through Power yoga, advanced asana, core strengthening exercise, yoga pilates,iyenger yoga,Yin yoga, flow yoga to get desired results..

as a certified yoga Teacher Successfully Treated a lot of Patients like weight loss issue,anxiety,depression,Migraine,weight issues, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath,Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort, Intestinal problems, Gas and acidity, Constipation, diabetes,Piles, High stress, Sinus, Heart problems, Emphysema, Chronic bronchitis , wheezing, chest tightness treatment. I have honed my skills in guiding students through Therapeutic yoga I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for patients of all levels of physical problem. as a certified yoga teacher has equipped me with a solid understanding of physiology, and the therapeutic benefits of yoga.

SPECIALIST OF :-

● Therapy Yoga
● Meditation
● Pranayama
● Asana
● Ayurveda
● advanced asanas
● Power Yoga
* Pilates
*Jaap

---- Here's a glimpse of what you can expect:

- Traditional Hatha Yoga, Iyenger Yoga stretching yoga, Breathwork and Asanas to strengthen and rejuvenate your body.
- Pranayama techniques to enhance your breath and energy and keep calm your mind& body
- Meditation and Yoga Nidra for deep relaxation and mental clarity.
- Yogic Kriyas and Surya Namaskar to invigorate your energy.
- Yogic breathing practices (yogabhyas) and mindful breathing.
- Guidance on Ayurvedic Diet to nourish your body from within.
- Micro-exercises for daily vitality.
- A comprehensive understanding and practical application of connection with health and spirituality

--My coaching methodology is grounded in a holistic approach that draws from instant relief from your problems

I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.

My Yoga sessions are highly customized to suit your individual needs and comfort.

Professional Qualifications
Pursing M.A in YOGA from uttrakhand sanskrit University (Rishikesh)

Completed Hatha Yoga YTTC in April 2015 RISHIKESH , India

Indian government certified Yoga Teacher(QCI) 2018
Mumbai, India

Completed power yoga teacher training course from world Gym Institute

Completed Pilates yoga teacher training course from world gym Institute

Completed 500 hours yoga alliance TTC

Self study of anatomy , ayurveda, sutras, mantras and much more.

Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

The path to a more fulfilling life begins with a single step.

See you on the mat!

Namaste,
Prabhat

Maria

5.0

(2)

Únete a mis clases privadas de yoga holístico en línea, donde combinamos la meditación consciente y los principios budistas para promover la paz interior y el bienestar. Cada sesión se adapta a tus necesidades individuales, fomentando una conexión profunda entre el cuerpo, la mente y el espíritu. Experimenta una guía personalizada en técnicas de respiración, meditación y prácticas de yoga que fomentan la atención plena y el equilibrio en tu vida diaria. Descubre el poder transformador del bienestar holístico desde la comodidad de tu hogar.

Juan

5.0

(2)

Esta clase está diseñada para principiantes y les presenta los principios y los clásicos del Tai Chi Quan. Los participantes estudiarán posturas y formas en un entorno de clase típico, pero como paso clave, también nos centraremos en la estructura interna para prevenir lesiones y aprovechar el verdadero poder de nuestro cuerpo.
Las clases se imparten en inglés o español.

Angelica

5.0

(2)

Yoga y meditación: todos los niveles bienvenidos

Te invito cordialmente a unirte a mis clases de yoga y meditación en línea, abiertas a todos, desde principiantes hasta practicantes experimentados. Llevo más de 7 años enseñando y mi pasión es crear un espacio seguro y de apoyo donde puedas conectar verdaderamente contigo mismo.

En mis clases, exploramos una combinación de Yin, Vinyasa, Flow y Meditación, diseñada para nutrir tu cuerpo, calmar tu mente y llevarte de regreso a tu centro.

Qué esperar:
• Un espacio acogedor para todos los niveles.
• Yin lento y de conexión a tierra para liberar y restaurar
• Secuencias fluidas para desarrollar fuerza y presencia.
• Meditaciones guiadas para volver a la respiración y la quietud interior.
• Opciones y variaciones para cada cuerpo y cada estado de ánimo.

Ven tal como eres: con tu esterilla, con tu respiración y con el corazón abierto.
Movámonos, respiremos y crezcamos juntos.

Todos sois bienvenidos.

Magdalena

5.0

(2)

El yoga terapéutico es un espacio de práctica suave, personalizada y profunda, donde vas a usar el cuerpo, la respiración, el movimiento consciente y la presencia para acompañar procesos físicos, emocionales o energéticos.
Es una práctica que no busca "lograr posturas", sino escuchar lo que el cuerpo quiere mostrar y liberar, desde un lugar de respeto, calma y conexión. Un momento solo para vos, para habitarte y sanar desde lo más esencial.

¿Para qué sirve?
Cada sesión está orientada a lo que vos necesitás. Puede ayudarte si:
Sentís ansiedad, estrés o insomnio
Estás atravesando un duelo, un cambio o bloqueo emocional
Tenés dolores físicos o tensiones crónicas
Estás desconectada/o de tu cuerpo o tus emociones
Sentís que querés volver a vos, habitarte, soltar

¿Qué te vas a llevar de una sesión?
Una sensación de alivio, claridad y presencia. A través de herramientas simples que vas a poder aplicar en tu día a día (respiración, posturas, visualizaciones) y una escucha profunda y acompañamiento sin juicio.

Daphne

5.0

(2)

Transform your living room into a peaceful yoga space―no commute, no rush.
Just 90 minutes of mindful movement and mental clarity from the comfort of your home.

🌿 What to Expect
This is a slow-paced Hatha Yoga class with deep focus on mental clarity, emotional balance, and body awareness.
With careful, step-by-step guidance and attention to alignment, this session is designed to help you:
✨ Release tension
✨ Reconnect with your breath
✨ Feel grounded and calm
✨ Improve your focus through mindful movement

❓Is Hatha Yoga for Me?
If you're looking for a calm, unhurried class that helps you listen to your body, yes—this is for you.
Hatha Yoga is practiced slowly, with an emphasis on alignment and awareness. This style is especially supportive for beginners and anyone who wants to build a safer, more intentional practice.

You’ll learn to move with mindfulness, which not only prevents injury but also sharpens your concentration and connects you to your inner stillness.dent said after class, “It felt like my spine could breathe again.
🌿 About Myself
Hi, I'm Daphne — a passionate yogini, certified RYT 200 since 2016. My background is in Hatha yoga, and these days, I'm deeply immersed in the alignment-focused practice of Iyengar yoga.
I offer online/offline yoga classes that are gentle yet powerful, focusing on precision, posture, and healing.
I’m Austrian, grew up in Japan, and now live in Malta with my two young children. I speak English, German, and Japanese. Daily meditation (Triratna style) is an essential part of my life and deeply influences my teaching. I believe yoga is a journey inward, not a performance.

🌿 My Journey with Yoga
I discovered yoga not once, but twice — each time in a way that transformed my life.

🧭 The First Discovery — Yoga as a Way of Life
In my late twenties, while backpacking through North India, I found myself in Rishikesh —
not knowing it was one of the world’s most sacred places for yoga. There, I trained with inspiring teachers in Hatha and Iyengar yoga,
including Ashish Sharma. I joined a retreat at the Yoga-Gang Centre in Old Rajpur, and for the first time, truly understood yoga as more than physical movement —
it was a philosophical, mindful approach to life.

🩺 The Second Discovery — Yoga as Healing
Years later, after giving birth, I suffered from intense postnatal back pain.
I couldn’t even do basic poses. After seeing a chiropractor, I slowly returned to my mat.
With consistent Iyengar practice, within a few months, my pain was gone.
This experience showed me the therapeutic power of yoga — how it can heal and restore the body from within.

Cristina

5.0

(2)

Disfruta de una clase completa de Kundalini yoga y meditación. Descubre el poder sanador y revitalizante de esta práctica ancestral. Transforma tu energía y eleva tu vida. Practicaremos kriyas (series de ejercicios), posturas, pranayamas (patrones de respiración), meditaciones con mantras y visualizaciones, y relajación consciente profunda. Aprenderás sobre las enseñanzas del Kundalini yoga y recursos básicos que puedes usar en tu día a día. Profundiza en tu autoconocimiento y priorízate. Estoy aquí para guiarte y acompañarte en tu camino hacia el autoconocimiento.

Hablo inglés y español nativo.
Las clases son de 1h 30min pero puedo adaptarme a menos o más tiempo según tus necesidades.

Laura

5.0

(2)

🌸 Terapia Holística Personalizada – Encuentra equilibrio y claridad interior

En esta sesión de Terapia Holística, te acompaño a reconectar con tu equilibrio natural a través de un abordaje integral que considera todas las dimensiones del ser: cuerpo, mente, emoción, energía y alma.

Con más de 20 años de experiencia acompañando procesos de crecimiento personal, integro diferentes herramientas y terapias según lo que necesites en el momento presente: biodescodificación, análisis de los sueños, terapia transpersonal, Reiki, meditación, movimiento consciente o lectura de cartas terapéuticas / I Ching.

Cada encuentro es único, porque tú eres única.
En un espacio seguro y confidencial, exploramos juntos lo que está vivo en ti: una emoción, una dificultad, un bloqueo o una búsqueda de sentido. El objetivo es comprender lo que hay detrás, liberar energía y facilitar tu propio proceso de sanación y equilibrio.

✨ Qué puedes trabajar en las sesiones:
✔️ Estrés, ansiedad o falta de claridad.
✔️ Bloqueos emocionales o repetición de patrones.
✔️ Procesos de cambio o transformación personal.
✔️ Dificultades físicas vinculadas al mundo emocional.
✔️ Sintomas físicos
✔️ Necesidad de reconexión contigo misma o con tu propósito.

💫 Cómo trabajamos:
Comenzamos con una breve conversación para identificar tu momento actual y, desde ahí, elegimos juntos la herramienta más adecuada.
Puede ser una sesión más reflexiva, energética, meditativa o de exploración simbólica —según lo que necesites ese día.

📍 Modalidades:
Online (Google Meet)

💙 Duración: 1h 30min
🕊️ Si los horarios no se ajustan a tus necesidades, escríbeme — encontraremos el momento adecuado para ti. ́

Jayapradhaa

5.0

(2)

This online Reiki Healing class is designed for beginners and wellness seekers who want to learn authentic Reiki healing in a clear, structured, and practical way.

Taught by Dr. Jayapradhaa, Reiki Grandmaster with 15+ years of experience, this course covers Reiki principles, energy healing techniques, self-healing, and healing for others. The sessions focus on practical application, confidence-building, and real-life use.

Suitable for personal healing, professional practice, or holistic wellness integration. International students from USA, Canada, and worldwide are welcome.

Course Structure & Duration:
Reiki training is offered at Beginner, Intermediate, and Advanced levels.
Each level is conducted through live online sessions and completed over 2 days, consisting of either 2 lessons of 120 minutes or 3 lessons of 90 minutes, depending on student availability.
Levels: Reiki Level 1, Reiki Level 2, Reiki Level 3a Master Healer, Reiki Level 3b Master Teacher

Upon successful completion, students receive certification and practical guidance for self-healing and professional practice.