Lifestyle Coaching / Coaching - Complete goals (nutritional, lifestyle, weight loss, health...) - دروس خصوصية

انضم للمدرسين

Lifestyle Coaching / Coaching - Complete goals (nutritional, lifestyle, weight loss, health...)

من 1689.21 EGP /س

Find the balance with yourself!

The coaching programmer is about guiding you mean deficiency or excess or something of food or a lifestyle, traumas, childhood. Then is makes you unbalance. The food can be toxic and also the food can affect your body, mind, consciousness work together in maintaining balance . That's why is important to have adequate aliments as the food, also can be your medicine.

All of those doshas we have, but we have more dominants dosha, mean deficiency or excess or something of food or lifestyle, traumas, childhood. Then is makes you unbalance.

My work to see your goal what would like to achieve (for example or lose weight or to improve your lifestyle, diet, etc... ) to reconnect with your body, mind, consciousness.

I personally I quite for many years cigarettes, alcohol, drugs, marijuana. I changed my lifestyle, I practice yoga, swimming, cycling. I can say that I become a more sensitive person I'm aware what is good for me and not, because I removed all those things what were effecting me. Is the journey to know more yourself, everything what we eat, act, is effecting our life.

How that's sound for you? :)

المكان

عبر الانترنت من الإمارات العربية المتحدة

من أنا؟

From all my experiences, having good background about the nutrition from the 3 is old was in the forest collecting mushrooms, berries living in the village eating fresh food, grow up very healthy, never using any medication. I can say that food can be your medicine. I studied Holistic Health Coaching and Nutrition to go deeper and understand Ayurveda and Chinese medicine to help other people achieve their goals and to be honest with yourself. Can say if you listen your body and understand the basis of what you eat and how you eat is changing your life you will become more sensitive and knowing more yourself. Life is about the balance to have good diet and lifestyle it can change your life. I'm here to help you to find this balance.

المستوى التعليمي

・Bachelor degree in Civil engineering College of Technologies and Design, the Faculty of
Construction, Lithuania, Vilnius
・Academy Healing Nutrition, United Kingdom, London
・AO Level 3 Certificate in Bicycle Mechanics, United Kingdom, London

الخبرة / المؤهلات

Experience working with different students for cyclist, pregnancy and with overweight, from fast food to real food. The way, eat can affect our lives.

السن

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

90 دقيقة

120 دقيقة

الدرس يدور باللغة

الإنجليزية

الليتوانية

الإسبانية

مهارات

التدريب على الحياة

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

1) Coaching to assist with job searching, optimizing available tools, defining needs, and implementing an action plan. Coaching is tailored to each individual. Skills assessment, testing, and reports are available for an additional fee.
2) Health and well-being coaching
3) Lifestyle Ambassador

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!

I currently work as a life coach and am someone who believes that people can make a difference.

My values:
Respect
Responsibility
Honesty

My background:
Diploma in stress and burnout coach
Diploma life coach
Diploma in practical psychology
Bachelor of Family Sciences
Certificate of pedagogical competence

My mission:
I help the client to discover, clarify and align their objectives within their current context

I encourage the customer to self-discovery

I support the client to gain insight into his talents and resources for success

I ask questions so that the customer finds solutions and strategies to achieve his goals

I hold the customer responsible for his own evolution process

This package is best for individuals looking for a general check in or nutritional tune up. This package includes:

• Custom made nutrition plan based on body type, height, weight and goal.
• Foods you choose, macros broken down if desired, I will show you meal by meal what to eat.
• Your own custom training plan and supplement advice
• Personalised sets and reps based on your body type.
• Regimented cardio programs .
• Weekly Check-ins/Adjustments

For all health colleges, an explanation of the subjects: anatomy, physiology and pathology.
Explaining either the topics that the person requests, or the material in general to strengthen the person in it and his academic level.
For all health colleges, including medicine, nursing, and medical tests.
The Faculty of Dentistry only studies physiology and diseases

Want to improve your communication and understanding skills? Join our private NLP Computation Index Class! This powerful Neuro-Linguistic Programming tool will allow you to evaluate and improve the quality of your interactions by measuring the level of synchronization between you and your audience. Using this index, you can adjust your language and behavior to ensure effective communication, harmonious interactions, and better mutual understanding. Whether you're a communications professional, a teacher, a manager, or simply looking to improve your interpersonal relationships, this Class will provide you with concrete tools to take your communication to the next level.
Join us for an interactive and enriching experience!

In this online course, you will learn how to build your personality because good health and well being are the main goals for everyone, so as to lead to a good life, good personally, good career etc.....
I offer The Motivation , life hacks and training Courses online to help you to get the goals you want, the body you want and maybe the life you are looking for.
You are in the right way now, so contact me when you are ready to start.

This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

Master Public Speaking with Personalized Online Coaching!

Struggling with stage fright, unclear messaging, or low-confidence presentations? Our one-on-one online public speaking classes are tailored to help you speak with clarity, confidence, and impact—from boardrooms to virtual stages.

✨ Why Choose Our Classes?
✔ Customized coaching for your goals (e.g., pitches, TEDx talks, workplace presentations).
✔ Flexible scheduling—learn anytime, anywhere via Zoom/Skype.
✔ Expert trainers with years of stage and corporate experience.
✔ Practical drills on voice modulation, body language, storytelling & more.
✔ Instant feedback & recorded sessions to track progress.

Ideal for professionals, students, and aspiring speakers! Limited slots available.

This personal development course is designed to help you gain self-awareness, build self-confidence, and cultivate a positive attitude toward life's challenges. Through practical exercises, concrete tools, and personalized support, you'll learn how to manage stress, define your goals, and adopt habits that foster your personal and professional growth. Whether you want to improve your confidence, motivation, or life balance, this course will give you the keys to moving forward with serenity and determination.

This training is aimed at students in physics, medicine, radiology and anyone wishing to deepen their knowledge of medical physics and its clinical applications.

📚 Program content:
1/ Radiation physics and radiation-matter interaction: theoretical bases, interaction mechanisms and implications in imaging and radiotherapy.
2/ Dosimetry: fundamental principles, calculation methods and dose measurement techniques.
3/ Medical imaging: X-rays, CT scan, MRI, ultrasound, nuclear medicine – physical principles and practical applications.
4/ Radiotherapy, Radiodiagnosis and Nuclear Medicine:
--> Essential physical bases
--> Clinical applications
--> Commonly used protocols and techniques
--> Quality control and quality assurance

🎯 Training objectives:
Acquire a solid understanding of the physical foundations of medical technologies.
Develop practical skills in dosimetry and quality control.
Bridging the gap between theory and clinical practice.

هل ترغب في اكتساب مهارات عملية مهمة للحياة اليومية؟
في هذا الصف، ستتعلم معي خطوتين أساسيتين:

👨‍🍳 الطهي الأساسي:

كيفية التعرف على الأدوات والمكونات في المطبخ.

طرق بسيطة لإعداد وصفات يومية (سلطات، أطباق سهلة، مشروبات).

قواعد النظافة والسلامة الغذائية.

🚑 الإسعافات الأولية:

كيفية التصرف في حالات الطوارئ البسيطة.

التعامل مع الجروح الصغيرة والحروق.

أساسيات دعم الحياة اليومية إلى حين وصول المساعدة الطبية.

الصف تفاعلي، عملي وباللغة التي تفضلها (العربية، الفرنسية، الإنجليزية أو الألمانية).
مناسب للطلاب المبتدئين، الشباب، وحتى الأجانب الراغبين في تعلم مهارات حياتية جديدة.

المستوى: مبتدئ – متوسط
المدة: 1h – 2h للحصة
الأهداف: أن تصبح قادراً على الطبخ بثقة والتصرف بذكاء في مواقف الإسعافات الأولية.

If you’ve ever wondered why your cat acts a certain way, or how to help them feel happier, safer, and more balanced at home, this class is for you. I focus on practical, compassionate guidance tailored to your cat’s unique personality and needs. During our session, you’ll learn interesting things about feline behavior (based on your goals): how to improve daily care, understand feline body language, prevent or reduce unwanted behaviors, and create a more peaceful environment for both you and your cat. Whether you’re struggling with a specific issue or simply want to deepen your bond, I’ll help you see your feline friend in a whole new light.

Although this class is listed under “pet trainer,” my approach is a little different. I don’t train cats in the traditional sense, I help YOU understand THEM. Think of me as a feline behavior translator: someone who explains your cat’s body language, emotional needs, and home environment so you can take better care of them and prevent common behavior issues.

I also combine this with gentle life-coaching principles for the owner. When you’re busy, stressed, or unsure how to handle your cat’s needs, it affects both of you. My goal is to support you and your cat together. Helping you create a calmer, more organized routine while improving your cat’s comfort, confidence, and happiness at home. Whether you want behavior insight, better daily care practices, or guidance to feel more grounded as a cat guardian, I’m here to help both sides of the relationship thrive.

This class is suitable for students who need support in either school-level biology or university-level medical sciences. I offer two types of tutoring depending on the student’s needs.

For school students, I teach biology topics such as cells, genetics, human body systems, ecology, and any material required by the school curriculum. The lessons focus on clear explanations, building understanding, and preparing for exams.

For university students, I teach medical science subjects such as anatomy, physiology, biochemistry, microbiology, pathology, and related courses. The lessons focus on simplifying complex concepts, supporting exam preparation, and helping students understand course material more effectively.

Students can choose the subject they need help with, and each class will be tailored to their level and academic requirements.

Do you want to improve your fitness, boost your energy, and achieve your goals without leaving your home? I offer personalized online coaching, tailored to your level, schedule, and needs.

In this class, you will receive:

Custom exercise programs for strength training, muscle building, and cardio.

Complete nutrition plan, including simple recipes, shopping lists, and tips to optimize results.

Regular follow-up with personalized adjustments through videos, exercise sheets, and direct communication.

Flexible sessions, live or pre-recorded, to fit your schedule.

Whether you are a beginner or an experienced athlete, each program is designed to help you progress at your own pace with clear, measurable goals. With my experience as a certified coach and athlete, I guide you step by step to transform your habits, stay motivated, and achieve your results.

Book your first session today and discover how professional guidance can change your routine and performance.

1) Coaching to assist with job searching, optimizing available tools, defining needs, and implementing an action plan. Coaching is tailored to each individual. Skills assessment, testing, and reports are available for an additional fee.
2) Health and well-being coaching
3) Lifestyle Ambassador

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!

I currently work as a life coach and am someone who believes that people can make a difference.

My values:
Respect
Responsibility
Honesty

My background:
Diploma in stress and burnout coach
Diploma life coach
Diploma in practical psychology
Bachelor of Family Sciences
Certificate of pedagogical competence

My mission:
I help the client to discover, clarify and align their objectives within their current context

I encourage the customer to self-discovery

I support the client to gain insight into his talents and resources for success

I ask questions so that the customer finds solutions and strategies to achieve his goals

I hold the customer responsible for his own evolution process

This package is best for individuals looking for a general check in or nutritional tune up. This package includes:

• Custom made nutrition plan based on body type, height, weight and goal.
• Foods you choose, macros broken down if desired, I will show you meal by meal what to eat.
• Your own custom training plan and supplement advice
• Personalised sets and reps based on your body type.
• Regimented cardio programs .
• Weekly Check-ins/Adjustments

For all health colleges, an explanation of the subjects: anatomy, physiology and pathology.
Explaining either the topics that the person requests, or the material in general to strengthen the person in it and his academic level.
For all health colleges, including medicine, nursing, and medical tests.
The Faculty of Dentistry only studies physiology and diseases

Want to improve your communication and understanding skills? Join our private NLP Computation Index Class! This powerful Neuro-Linguistic Programming tool will allow you to evaluate and improve the quality of your interactions by measuring the level of synchronization between you and your audience. Using this index, you can adjust your language and behavior to ensure effective communication, harmonious interactions, and better mutual understanding. Whether you're a communications professional, a teacher, a manager, or simply looking to improve your interpersonal relationships, this Class will provide you with concrete tools to take your communication to the next level.
Join us for an interactive and enriching experience!

In this online course, you will learn how to build your personality because good health and well being are the main goals for everyone, so as to lead to a good life, good personally, good career etc.....
I offer The Motivation , life hacks and training Courses online to help you to get the goals you want, the body you want and maybe the life you are looking for.
You are in the right way now, so contact me when you are ready to start.

This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

Master Public Speaking with Personalized Online Coaching!

Struggling with stage fright, unclear messaging, or low-confidence presentations? Our one-on-one online public speaking classes are tailored to help you speak with clarity, confidence, and impact—from boardrooms to virtual stages.

✨ Why Choose Our Classes?
✔ Customized coaching for your goals (e.g., pitches, TEDx talks, workplace presentations).
✔ Flexible scheduling—learn anytime, anywhere via Zoom/Skype.
✔ Expert trainers with years of stage and corporate experience.
✔ Practical drills on voice modulation, body language, storytelling & more.
✔ Instant feedback & recorded sessions to track progress.

Ideal for professionals, students, and aspiring speakers! Limited slots available.

This personal development course is designed to help you gain self-awareness, build self-confidence, and cultivate a positive attitude toward life's challenges. Through practical exercises, concrete tools, and personalized support, you'll learn how to manage stress, define your goals, and adopt habits that foster your personal and professional growth. Whether you want to improve your confidence, motivation, or life balance, this course will give you the keys to moving forward with serenity and determination.

This training is aimed at students in physics, medicine, radiology and anyone wishing to deepen their knowledge of medical physics and its clinical applications.

📚 Program content:
1/ Radiation physics and radiation-matter interaction: theoretical bases, interaction mechanisms and implications in imaging and radiotherapy.
2/ Dosimetry: fundamental principles, calculation methods and dose measurement techniques.
3/ Medical imaging: X-rays, CT scan, MRI, ultrasound, nuclear medicine – physical principles and practical applications.
4/ Radiotherapy, Radiodiagnosis and Nuclear Medicine:
--> Essential physical bases
--> Clinical applications
--> Commonly used protocols and techniques
--> Quality control and quality assurance

🎯 Training objectives:
Acquire a solid understanding of the physical foundations of medical technologies.
Develop practical skills in dosimetry and quality control.
Bridging the gap between theory and clinical practice.

هل ترغب في اكتساب مهارات عملية مهمة للحياة اليومية؟
في هذا الصف، ستتعلم معي خطوتين أساسيتين:

👨‍🍳 الطهي الأساسي:

كيفية التعرف على الأدوات والمكونات في المطبخ.

طرق بسيطة لإعداد وصفات يومية (سلطات، أطباق سهلة، مشروبات).

قواعد النظافة والسلامة الغذائية.

🚑 الإسعافات الأولية:

كيفية التصرف في حالات الطوارئ البسيطة.

التعامل مع الجروح الصغيرة والحروق.

أساسيات دعم الحياة اليومية إلى حين وصول المساعدة الطبية.

الصف تفاعلي، عملي وباللغة التي تفضلها (العربية، الفرنسية، الإنجليزية أو الألمانية).
مناسب للطلاب المبتدئين، الشباب، وحتى الأجانب الراغبين في تعلم مهارات حياتية جديدة.

المستوى: مبتدئ – متوسط
المدة: 1h – 2h للحصة
الأهداف: أن تصبح قادراً على الطبخ بثقة والتصرف بذكاء في مواقف الإسعافات الأولية.

If you’ve ever wondered why your cat acts a certain way, or how to help them feel happier, safer, and more balanced at home, this class is for you. I focus on practical, compassionate guidance tailored to your cat’s unique personality and needs. During our session, you’ll learn interesting things about feline behavior (based on your goals): how to improve daily care, understand feline body language, prevent or reduce unwanted behaviors, and create a more peaceful environment for both you and your cat. Whether you’re struggling with a specific issue or simply want to deepen your bond, I’ll help you see your feline friend in a whole new light.

Although this class is listed under “pet trainer,” my approach is a little different. I don’t train cats in the traditional sense, I help YOU understand THEM. Think of me as a feline behavior translator: someone who explains your cat’s body language, emotional needs, and home environment so you can take better care of them and prevent common behavior issues.

I also combine this with gentle life-coaching principles for the owner. When you’re busy, stressed, or unsure how to handle your cat’s needs, it affects both of you. My goal is to support you and your cat together. Helping you create a calmer, more organized routine while improving your cat’s comfort, confidence, and happiness at home. Whether you want behavior insight, better daily care practices, or guidance to feel more grounded as a cat guardian, I’m here to help both sides of the relationship thrive.

This class is suitable for students who need support in either school-level biology or university-level medical sciences. I offer two types of tutoring depending on the student’s needs.

For school students, I teach biology topics such as cells, genetics, human body systems, ecology, and any material required by the school curriculum. The lessons focus on clear explanations, building understanding, and preparing for exams.

For university students, I teach medical science subjects such as anatomy, physiology, biochemistry, microbiology, pathology, and related courses. The lessons focus on simplifying complex concepts, supporting exam preparation, and helping students understand course material more effectively.

Students can choose the subject they need help with, and each class will be tailored to their level and academic requirements.

Do you want to improve your fitness, boost your energy, and achieve your goals without leaving your home? I offer personalized online coaching, tailored to your level, schedule, and needs.

In this class, you will receive:

Custom exercise programs for strength training, muscle building, and cardio.

Complete nutrition plan, including simple recipes, shopping lists, and tips to optimize results.

Regular follow-up with personalized adjustments through videos, exercise sheets, and direct communication.

Flexible sessions, live or pre-recorded, to fit your schedule.

Whether you are a beginner or an experienced athlete, each program is designed to help you progress at your own pace with clear, measurable goals. With my experience as a certified coach and athlete, I guide you step by step to transform your habits, stay motivated, and achieve your results.

Book your first session today and discover how professional guidance can change your routine and performance.

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