Come and experience the deep contact with yourself through your creative expression. No artistic knowledge is required. An art therapy workshop is a place dedicated to the expression of your own inner world through different artistic techniques: painting, drawing, collage, clay, an assemblage of materials, and weaving. Guided by selected themes, you will unfold and discover your own individual creative process, experimenting with colors, shapes, and materials. The workshop creates an environment of relaxation, joy, self-observation, and expression, encouraging each person to experience the pleasure of artistic creation, following their own intuition, meeting deep aspects of themselves. How it works: After an introduction to the aims of the art therapy workshop, you will be invited to relax through guided relaxation which will lead you to the creative work. You will work freely according to your intuition and using the material at your disposal. At the end of the work, we will share the experience. During the workshop, we will take a break having some herbal tea and cookies. Adult group workshop. Reservation required limited places. Languages: French, Italian, English.