JoePersonal Development Coaching to becoming the best version of yourself.
Are you drifting through life without a clear objective? Are you fed up with your lot in life, Job, marriage? I'm a Personal Development Freak. When I left school I was a complete introvert with absolutely no social skills. I was small, weak, slow, shy, introverted, and I realised quite quickly that I needed to work twice as hard as everybody else to be as good as everybody else. so I worked bloody hard and put myself in the most uncomfortable situations to get the maximum benefit. I'm now a extrovert who has worked in many countries as an IT Consultant earning a very good living. I'm also a standup comedian and world traveler ( been around the world twice, I love travelling and meeting new people ) I can make friends with strangers very quickly. I'm always learning and developing where ever I go. I'm also an author published 1 book on amazon. I've done the Millionaire Mind Intensive and the Tony Robbins UPW/DWD. Yoga, Vipassana meditation, Pranayama, Wim Hof breathing, Cold therapy. intermittent fasting, keto, Journey Intensive, Holotropic breathwork.
ClementinaOnline Coaching and Mentoring and learning how to work on personal growth and development
Class includes guidance, mentoring, and learning how to work on personal growth and development * Professional and Personal coaching *NLP techniques and exercise that will help you to change your emotional and personal concerns into a positive state * You will get support to set clear goals and guidance for strategic planning *We will work on Timeline and programming to improve effectiveness in your studies or project *Support to increase personal values and self-improvement *You will be coaching one and one to empower you in your leadership skills. *Defeat fear and guidance to defeat any minor low-esteem concern or depression Digital Solutions and Offers Digital services are offered to actively work with you remotely on a global scale and provide digital solutions for you regardless of country of origin. I will help in navigating keys matters of concerns and support you in developing skills to achieve measurable goals and improve your personal growth Consult with me and together we map a strategic approach that is personalized and suitable Just for you! About me I’m Clementina. A Professional and certified leadership coach, NLP. Hypnos. Therapist, practitioner, and Timeline Coach with 10+ years of industry and management experience.
MarkWellbeing develop your understanding of yourself, career development, goal planning
"The best phycologist in the world cannot make anybody do anything". My course will show you the methods for you to want to do it yourself. My workshop is fun interactive and responsive, you will learn to understand yourself, understand your passions, ambitions and identify your personal skills, your personality, how you interact with other people. As you build you wellbeing, you will build your confidence, open up your visions to enable you to view and understand your thoughts, judgements and beliefs. This will help you to form a relationship with yourself, your friends family and employees, building your self esteem, confidence and resilience to realise your ambitions, desire and beliefs in your life. The course material included will become your habit of good intentions, proactive approach to help you achieve your goals with work, relationships and build your personal environment, for a happier, fulfilled joy full life.
BenjaminPleasure in Practice - guided sessions for a more conscious sensuality
Learn to love yourself again. Pleasure, enjoyment, releasing of shame, guilt, embarrassment, felt obligation, anxiety... you have all the tools you need right in your own fingertips (pun totally intended ;). What I'm offering are personalized, guided sessions in which I invite you to feel yourself deeply, to allow yourself the experience of pleasure - including sexual pleasure* - in the midst of your complicated life situation. This is not just for getting off, nor is it pornographic entertainment. There is a place for socially responsible pornography, but that's not what I'm offering here. This is an opportunity to tap into a wider and deeper awareness... Your entire body surface, your breath, your internal awareness, your sense of fantasy, your quirks ... all those things that are you, and which are eternally sexy, sensual, mysterious, and exciting. Practice feeling pleasure from EVERYWHERE, not simply direct stimulation of the genitals or through visual input from your screen. Junk/fast food is nice sometimes, convenient in a pinch... but a beautiful meal, prepared with love and intention is so much more nourishing. * Not all sessions have to be sexual in nature. If that's not where you're at (or into), that's okay. Sexuality is just one aspect (albeit an important and often suppressed one) of our experience. After having worked, trained and performed in the fields of structural bodywork, somatic coaching, massage, dance, expressive arts, and restaurant work, I have a unique and nuanced perspective on the wild variety of how we as humans seek out, avoid, enhance or suppress our experiences of pleasure. Sessions with me are non-judgemental, discreet, fun, and totally confidential.
KassiYoga and stretching, as well as breathing techniques for all levels and meditation
Yoga is more than what you just see in these cheesy commercials portraying the perfect looking person in a perfect yoga pose who makes you think that you will never be able to attain that look, so you don't even bother to try. Yoga is a lifesaver. You can take your dose of yoga to your work desk or during a break to activate and reset any moment in your stressful day. Yoga is a powerful tool: Focus on inner growth, healing, expelling unwanted energy, gain control of your body pains, achieve more flexibility, show gratitude. It's simply a magic tool inside of you. And before you know it, you might wind up in a yoga pose you thought you'd never reach! So what do I learn? - Breathing Techniques - Gain mental clarity and perform better in your career, school or private life - Expel addictions such as to cigarettes, drugs, alcohol or sex - Overall healthy body, digestive and organ function - More especially flexibility in times of tech deformed bodies - Muscle strength and joint support - Stress, anxiety or depression release, finding inner happiness - Having more energy and vitality
KathrynWellness Built for YOU- Health Coaching, Yoga, Meditation, Pranayama
I am a 500RYT specialized in yin, vinyasa and MFR as well as guided meditation and pranayama (the practice of controlling the breath to hack into the nervous system). I guide my students, beginner to advanced, to find the yoga/wellness practice that meets them where they are. We can explore all methods to discover what makes YOU feel good. A background in MFR (Myofascial release) and body reading means we can use alternative therapy to address chronic health issues like immobility and pain. These sessions will expand and transform your life, one day at a time.
MaryamYoga for Beginners - Learn how to create your own practice
The beginner class series introduces the theory of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. I will help you focus on any specific problems you may have such as back pain, neck pain, anxiety or any other chronic issues.
LaurenTrauma Informed Singing: Help Heal from Trauma with the Power of the Voice
Do you want to learn how to sing within the realm of a healing modality? My singing teaching is based in trauma informed musicianship. Through my teaching of people of all ages and experiences, and my own singing and recovery journey, I realised that musicianship and trauma recovery goes hand in hand. In collaboration with a doctor at Yale I wrote this paper which has been published in the Journal of Singing and NATS. Within it I explain that the processes of vocal technique, breath, posture, and mindfulness, are powerful tools to facilitate the return to the body after a traumatic event,or a history of trauma. It creates an extra set of challenges for the student, however when worked through it can lead to extraordinary results. With the musical life enhancing the connection to the body, community, and something larger than ourselves, we can use music as a powerful tool for healing - and there is no more effective way to do that than by singing. Please feel free to reach out to me for pricing, or if you have any further questions or are interested in scheduling a consultation.
Denisa🌱🔥Let’s wake up your creativity 🔥🌱 Find you and self love 💓 self improvement 🌷Let’s celebrate the life 🐋
Each person is unique creative human being full of ideas with specific way of life and thinking. I would like to support the creativity you have in you and wake up a child inside yourself whose forgot to doubt about him/herself, no worries and no fear about what the others will say. You’ll learn how to don’t keep the energy and stress inside yourself but how to express it through the artistic techniques. We will spend time together and make it unforgettable. To be successful we will be helped by art, breathe, calmness, meditation, truth, authenticity. We will exercise and do practical things and discuss it all together because each opinion matters. 💜🧡
SheriLearn How to do meditation, Mindfulness, chakra healing, Zen.
Learn different techniques to calm your mind, become more focused, concentrated and productive. Work on your anger management, emotional stability or any pattern of behavior that you would like to change. Improve your creativity and ability to improve at work or in a relationship.
ElenaLOCK-DOWN = SELF-CARE What is the best way to pass your time if not taking care of yourself? Yoga/Detox for your precious body and mind§
DISCOUNT!!! During the remote (Webcam) yoga class we will go through some Hatha yoga poses, some breathing techniques and if you feel you need more boosting and detoxing we can go through some cleansing techniques (for which you might need some tools), and Yoga Nidra. Each and all will help you keep your mind and body strong during these tough times.
AshingtonMEDICINAL AND HEALING VALUE OF NATURAL FOODS AND NATURAL FOOD RECIPES
A healthy mind is the beginning of successful learning and also a fulfilling lifestyle. A healthy mind is a state achieved by realizing and being in a state of inner peace. This state cannot be achieved when stress factors are being relayed by the body to the mind in any form and more-so by illness and disease receptors and inhibitors. In light of this considerations, ones health becomes of paramount importance to experience nirvana of the mind and therefore a fruitful, bountiful, and truly fulfilling lifestyle for one-self and those that surround you - emanating positive vibrations. This twelve months course examines the intricate discovery of dietary lifestyle changes necessary for achieving a healthy lifestyle as soon as possible to achieve strength in old age and the healing qualities on natural food recipes vital for achieving peak body and mind health performance for all ages to not misquote the benefits of the "eat your foods as your medicines and not your medicines as your foods," analogy. This self paced course explores your disease and provides quick natural food remedies, healing values of foods tailored in cute recipes that bring back the physical and mental strength and will taken away by any disease that is necessary for you to report to learning school, skiing, having an awesome time with the grandchildren or reporting to work tomorrow. So, having finance is very good, but having mind and body power cannot take second place. Time is money. Trust me you would rather have either, time or money for your health.
RoxanaLearn How to do Clorophila Juice easily in your home
I am a specialist in Plant Based formed in an amazing school of Raw Food. My main goal is teach to my students simple process of make a delicious clorophile juice at home and the benefits of to drink every morning a dose of light, vitality and love to face the day. This class are designed to who want look more beautiful and radiant also to improve the health. You do not need complex equipment to make your juice. You will learn a variety of ingredients rthat can to use in your juice also is very fun do it.
Jingmove your pain away, keep life balance and feel good
You learn and do a series of movements inspired from animal, nature, sport and dance with detailed guidance. The goal is to relieve pain on shoulder neck and arm, release stress, get muscle relaxation, regain focus, listen and connect to your body, maintain mindfulness. This class pays attention to individual needs and expectations. Movements are suitable for young and old. Each session lasts 30 minutes. It is easy to follow. You need to have a computer with webcam. If you suffer from stress, head shoulder neck pain, or just want to look for some fun, explore and experience more of own self... try this class. Ready to start a new mind & body journey ? please contact me.
AsuntaLearn How To Fight Diabetes Through Healthy Holistic Living
My coaching style seeks to fight diabetes through healthy holistic living. Three key features describe my approach to diabetes. Firstly, the holistic approach stresses the need to address diabetes in a way that is helpful, not harmful to health. The second feature emphasizes tackling the root causes rather than merely treating the symptom. High blood sugar is merely a symptom whereas poor gut health, insulin resistance, and chronic systemic inflammation are root causes. The third feature encourages eating like the world’s healthiest populations, also known as Blue-zones. This class goes against the widespread belief that all carbs are bad, citing diets of the world’s healthiest populations to differentiate between good and bad carbs.