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from47.45USD/ h

Flexibility classes adapted to your desires and needs

Together we can get you to reach your goals: whether you want to improve your backbend, your bridge, your splits, your hip mobility - we can do this together! Through active-passive stretching techniques, as well as listening to your body and finding the exercises that suits you, we will be able to improve your flexibility for your specific practice (circus, pole dance, dance etc.) or just for your everyday life!

Extra information

Bring your mat - and if possible, you can have blocks and an elastic as well with you!

Location

Online via webcam

General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
45 minutes
60 minutes
The class is taught in:English, French

About Me

As I have great past experience with teachers who took the time to make me understand every bits of the skills I needed and why I needed them,

It is thanks to my teachers and coaches who have taught me that learning is about understanding why we learn what we learn, that I have developed a passion for aerial circus, movement and the French language. These are fields where I can fully express myself, and it has been through my understanding of the techniques, the processes and the rules, that I can now use them as freely as I want, and even subvert them if I wish.

I am a patient teacher, who tries to get to know each student individually, to understand their drive and their wishes and desires. I like to build a project with them, together, to co-create an objective that makes sense to them. From there on, we can always re-adapt throughout the process, that is why honest communication is essential as well. I want the student to be comfortable enough to share if there is something that they don't feel is right for them, because I am a teacher-student as well! I am always in the process of becoming so I learn from them and from you :)

Education

Lycée Corneille, Baccalauréat Littéraire avec option facultative en théâtre, Mention Bien - 2016
University of Montreal, BA in social sciences and in health (foundations and practices) - 2019
University of Goldsmiths, MA in Applied Theatre (Community, Social and Educational contexts) - 2020

Experience / Qualifications

- English lessons for teenagers from 2013 to 2016
- Aerial Circus with private coaches from 2017-2020
- First-aid certified
- Enhanced DBS Check
As a French person raised in Paris, I developed a loving relationship with my native tongue and I enjoy sharing it with others. I graduated from high school in French literature and I love French theatre as well! I can teach you the basics and more advanced knowledge of the French language, as well as the slang that is used nowadays. You will be ready for your next trip to Paris, or just to impress your friends and family!

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Availability of a typical week

MonTueWedThuFriSatSun
7              
8  Monday at 8:00        Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00        Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00        Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00        Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00        Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00        Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00      Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00      Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00      Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00      Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23              
from $47.45Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2020
  • Phone number verified

Availability of a typical week

MonTueWedThuFriSatSun
7              
8  Monday at 8:00        Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00        Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00        Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00        Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00        Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00        Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00      Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00      Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00      Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00      Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23              
from $47.45Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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