Anna
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    Trusted teacher
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    from33.22USD/ h

    Online personal fitness instructor / stretching instructor / Nutrition

    If u like to start individual coaching session to lose weight, get fit, to gain more muscle - I will glad to help you achieve this goal.

    In 2020 year all my clients together lose 800kg without hunger, but with good and tasty nutrition and effective workout.

    In my classes I use:
    - functional trainings
    - strength training,
    - Trx workout, - stretching - depends on your goal.

    During our session I will be also work with your nutrition.

    My mission is to help more and more people to be healthier and happy in their body. The class will be via web cam.

    Location

    Online via webcam

    General info

    Skills:
    Age:
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    30 minutes
    45 minutes
    60 minutes
    The class is taught in:English

    About Me

    I am fitness instructor with a long experience of more than 4 years. I am an expert in weight loss, I have personal online workouts and weight loss marathons.

    Candidate Master of Sports in Aerobic Gymnastics

    I have a lot of passion in fitness and my job. My mission is to help other people be fit, happy, and have a good health. I have an excellent communication skills with my clients.

    In 2020 all my clients have lose 800 kg. My main principle is that losing weight should be with pleasure, without hunger and inhibitions. I will teach you how to eat right so that the weight does not return.

    Education

    Candidate Master of Sports in Aerobic Gymnastics

    Additional certification:

    -Strong by Zumba license,
    -University of Michigan course “Anatomy: Musculoskeletal and Integumentary Systems”
    - Weight Loss Coach Accredited Certification (Udemy) by Felix Harder
    - fitness nutrition certification from Oksana Orobets
    - “Akademia Fitnesa” - Rehabilitation training, testing systems; Pilates MATWORK level 1; Functional training jump, pump and move;
    - Personal trainer PRO STANDART
    - group fitness trainer of aerobic, step aerobics and power classes

    Experience / Qualifications

    - 4 year in fitness
    - 7 years in aerobic gymnastic
    - 5000 hour of group and personal training
    - I have my own blog with 12k of followers
    - I have hold 13 weight lost marathons with more than 2500 participant

    Ask a question

    Send a message explaining your needs and Anna will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    MonTueWedThuFriSatSun
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  
    18    Tuesday at 18:00    Thursday at 18:00    Saturday at 18:00  
    19    Tuesday at 19:00    Thursday at 19:00    Saturday at 19:00  
    20    Tuesday at 20:00    Thursday at 20:00    Saturday at 20:00  
    21    Tuesday at 21:00    Thursday at 21:00  Friday at 21:00  Saturday at 21:00  
    22              
    23              
    from $33.23Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since April 2021
    • Phone number verified
    • Google connected

    Availability of a typical week

    MonTueWedThuFriSatSun
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  
    18    Tuesday at 18:00    Thursday at 18:00    Saturday at 18:00  
    19    Tuesday at 19:00    Thursday at 19:00    Saturday at 19:00  
    20    Tuesday at 20:00    Thursday at 20:00    Saturday at 20:00  
    21    Tuesday at 21:00    Thursday at 21:00  Friday at 21:00  Saturday at 21:00  
    22              
    23              
    from $33.23Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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