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Vertrauter Lehrer
Dieser Lehrer hat eine schnelle Reaktionszeit, was eine hohe Servicequalität für seine Schüler beweist.
Seit März 2024
Lehrer seit März 2024
Online Coaching to help you to achieve your fitness goals
Von 49.41 Fr /Std
• Supervise and guide trainees during workouts, ensuring proper form and technique to prevent injuries
• Conduct fitness assessments and develop customized exercise programs based on individual goals.
Provide guidance on pre-workout and post-workout nutrition and overall wellness
• Monitor clients' progress and adjust fitness plans as needed.
• Demonstrate and educate clients on the correct use of gym equipment and exercise techniques.
• Offer motivation, encouragement, and support to maintain client engagement
• Stay updated with the latest fitness trends, techniques, and training methods
• Conduct fitness assessments and develop customized exercise programs based on individual goals.
Provide guidance on pre-workout and post-workout nutrition and overall wellness
• Monitor clients' progress and adjust fitness plans as needed.
• Demonstrate and educate clients on the correct use of gym equipment and exercise techniques.
• Offer motivation, encouragement, and support to maintain client engagement
• Stay updated with the latest fitness trends, techniques, and training methods
Ort
Beim Schüler zu Hause :
- In der Umgebung von Dubai, Vereinigte Arabische Emirate
Beim Lehrer zu Hause :
- Rukn Almalak General Trading LLC, International City - دبي - الإمارات العربية المتحدة
Online aus Vereinigte Arabische Emirate
Über mich
A certified fitness trainer and nutritionist with the International Federation and the Emirates Bodybuilding and Fitness Federation.
More than 10 years of experience in the field of sports training and sports nutrition for players in all sports activities and post-injury recovery stages.
مدرب لياقة بدنية و اخصائي تغذية معتمد
لدى الاتحاد الدولى و اتحاد الامارات لكمال الاجسام و اللياقة البدنية .
خبرة اكثر من ١٠ سنوات فى مجال التدريب الرياضي و التغذية الرياضية للاعبي كافة الانشطة الرياضية و مراحل ما بعد التعافي من الاصابات
More than 10 years of experience in the field of sports training and sports nutrition for players in all sports activities and post-injury recovery stages.
مدرب لياقة بدنية و اخصائي تغذية معتمد
لدى الاتحاد الدولى و اتحاد الامارات لكمال الاجسام و اللياقة البدنية .
خبرة اكثر من ١٠ سنوات فى مجال التدريب الرياضي و التغذية الرياضية للاعبي كافة الانشطة الرياضية و مراحل ما بعد التعافي من الاصابات
Bildung
Al-Azhar University, Egypt. College of Languages and Translation
He holds the internationally accredited Active IQ certificate in sports training
He holds an international accreditation certificate as a private trainer and nutritionist IFBB
Certified by the Emirates Bodybuilding and Fitness Federation
He holds an emergency first responder certificate
جامعة الازهر ، مصر. كلية اللغات و الترجمة
حاصل على شاهدة Active IQ المعتمدة دوليا فى التدريب الرياضي
حاصل على شهادة الاعتماد الدولى كمدرب خاص و اخصائي تغذية IFBB
معتمد من اتحاد الامارات لكمال الاجسام و اللياقة البدنية
حاصل على شهادة المستجيب الاول للطواريء
He holds the internationally accredited Active IQ certificate in sports training
He holds an international accreditation certificate as a private trainer and nutritionist IFBB
Certified by the Emirates Bodybuilding and Fitness Federation
He holds an emergency first responder certificate
جامعة الازهر ، مصر. كلية اللغات و الترجمة
حاصل على شاهدة Active IQ المعتمدة دوليا فى التدريب الرياضي
حاصل على شهادة الاعتماد الدولى كمدرب خاص و اخصائي تغذية IFBB
معتمد من اتحاد الامارات لكمال الاجسام و اللياقة البدنية
حاصل على شهادة المستجيب الاول للطواريء
Erfahrung / Qualifikationen
10 years of experience as a freelance private trainer
And a trainer in gyms such as Gold's Gym, Fitness Terminal, Fitness 360, Orange Theory Fitness, and others.
١٠ سنوات خبرة كمدرب خاص حر
و مدرب في الصالات الرياضيه مثل جولدز جيم و فيتنس ترمينال و فيتنس ٣٦٠ و اورانج ثيوري فيتنس و غيرها
And a trainer in gyms such as Gold's Gym, Fitness Terminal, Fitness 360, Orange Theory Fitness, and others.
١٠ سنوات خبرة كمدرب خاص حر
و مدرب في الصالات الرياضيه مثل جولدز جيم و فيتنس ترمينال و فيتنس ٣٦٠ و اورانج ثيوري فيتنس و غيرها
Alter
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
Unterrichtet in
Arabisch
Englisch
Fachkenntnisse
Bewertungen
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Beim Lehrer zu Hause und Online
Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Fitness and body building classes and building a healthy, balanced diet for men, women and teenagers
Lessons are available at home, the gym, or outdoor arenas designated for these purposes
Fitness personal trainer and nutritionist
Certified Coach IFBB. EBBF. REPs
Lessons are available at home, the gym, or outdoor arenas designated for these purposes
Fitness personal trainer and nutritionist
Certified Coach IFBB. EBBF. REPs
1 hour of bodyweight and aerobic Exercises to Bern belly fat
In this Classes you will learn how to use the Wights dumbbell, bars , abs Exercises, and also we will do some HITT Exercises,
Crossfit moves, Waterrow, treadmill and you will Reach your goals in short time
In this Classes you will learn how to use the Wights dumbbell, bars , abs Exercises, and also we will do some HITT Exercises,
Crossfit moves, Waterrow, treadmill and you will Reach your goals in short time
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