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Sheng Zhen Meditation - Moving and Non-moving Forms

The practice is comprised of gentle, graceful, healing movements and contemplations that stimulate the body’s life force energy (qi), producing a deep sense of inner-peace and well-being. Practicing the slow, rhythmic and symmetrical movements of Sheng Zhen Meditation promotes healing unique to each person, and can accelerate other (traditional) healing processes as well. Consistent, dedicated practice harmonizes the body, calms the mind and the emotions, and increases overall confidence, and a general sense of well-being. Ultimately, one can experience a sense of merging with the universe: a feeling of open-hearted Unconditional Love, acceptance, and joy.

Extra information

Wear loose, comfortable clothing or yoga attire

Location

At teacher's location: Perfets'koho Street, Lviv, Lviv Oblast, Ukraine
Online via webcam

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General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English

About Me

Hi,

My name is Janardan. I started learning martial arts when I was 7 years old. At 15, I began learning Qi Gong, the ancient Chinese system of breathwork, from various teachers.

In 2015, I started learning Sheng Zhen Meditation. I eventually trained to become a Sheng Zhen teacher from Master Li Junfeng at an International Teacher Training in the Philippines. Various new and senior teachers from the US, Europe, Australia, and Asia came for this training, some of whom became my mentors in the practice.

Apart from being a Sheng Zhen teacher, I'm a longtime yoga meditation practitioner, a freelance writer, an English teacher, and a restaurateur.

Education

Bachelor of Arts, Major in Journalism, University of Santo Tomas, Manila, Philippines (2012)
Auditor, Student Organizations Coordinating Council 2011-2012 (elected by fellow student leaders)
President, University of Santo Tomas Yoga Club 2011-2012

Experience / Qualifications

Certified Teacher-in-Training of Sheng Zhen (2017)
Taught by Master Li Junfeng himself since 2016
Practitioner of Sheng Zhen since 2015

Ask a question

Send a message explaining your needs and Janardan will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00    
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from $24At teacher's location
from $24Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since January 2022
  • Phone number verified

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1    Tuesday at 1:00    Thursday at 1:00      
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00    
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00    
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    
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13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  
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from $24At teacher's location
from $24Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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