Karla
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    Trusted teacher
    from55.54USD/ h

    Mindfulness for Educational Settings / Student Coaching

    I have several years of experience with Mindfulness practices within educational settings in order to address procrastination, stress, anxiety, and enhanced cognitive and academic performance. I have conducted Mindfulness-based interventions in education institutions in both Belgium and The Netherlands. I have also followed courses at Mindful Schools among others.

    In addition, I have a MSc. in Education, and I am currently a PhD candidate at Leiden University within the Humanities Faculty, as part of the Institute for History - International Studies.

    My academic activities include developing special courses in order to prepare students for TOEFL, SAT, ACT, GRE, and GMAT examinations (American standardized tests required to apply to certain universities).
    I am also an International Baccalaureate® (IB) and Advanced Placement proctor and tutor for the American School of The Hague.

    I have many years of experience teaching English, Spanish, History, Social Studies, Psychology, MS maths and Algebra.

    Location

    At teacher's location: Noord, 2316 HH Noorderkwartier, Netherlands
    At student's location: Around Leiden, Netherlands
    Online via webcam
    Online via webcam

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    General info

    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:English, Spanish

    About Me

    I love teaching and learning, I believe the natural state of mind is that of curiosity and creative engagement.
    I have more than 10 years of experience as international tutor, and impeccable academic credentials. However, I consider equally important the psychological and emotional development of pupils. Therefore I also have several years of experience with science-backed mindfulness practices, as well as attention and emotion regulation techniques and practices. I now integrate those practices into academic environments in order to stimulate cognitive process and promote socio-emotional wellbeing.

    Education

    BSc. Economics;
    Post-grade Education in Latin and American Studies;
    MSc. in Educational Sciences;
    PhD candidate at Leiden University - Social and Behavioral Sciences.
    Mindfulness Educator - Mindful School program.

    Experience / Qualifications

    More than 10 years of experience teaching at American Schools in two continents. Three years of experience working within Higher Education in The Netherlands.
    I have a MSc. in Education, and I am currently a PhD candidate at Leiden University within the Humanities Faculty, as part of the Institute for History - International Studies. My academic activities include developing special courses in order to prepare students for TOEFL, SAT, ACT, GRE, and GMAT examinations (American standardized tests required to apply to certain universities). I am also an International Baccalaureate® (IB) and Advanced Placement proctor and tutor for the American School of The Hague. I have many years of experience teaching English, Spanish, History, Social Studies, Psychology, MS maths and Algebra. In addition, I have several years of experience with Mindfulness practices within educational settings in order to address procrastination, stress, anxiety, and enhanced cognitive and academic performance.

    Ask a question

    Send a message explaining your needs and Karla will reply soon:
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    Availability of a typical week

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    from $55.54Online via webcam
    from $55.54At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since June 2018
    • Google connected

    Availability of a typical week

    (GMT -04:00) New York
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    0              
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    from $55.54At teacher's location
    from $55.54Online via webcam
    from $55.54At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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As mentioned above, the practical exercises and scenarios allow to relay the theory. ➤ With simulations and scenarios, your seduction coach turns into a wingman to observe the implementation, suggest readjustments and showcase you ➤ Strengthen your charisma to unlock your potential for seduction ➤ Objective here again: to introduce concrete techniques / methods which make it possible to communicate easily, in a fluid, efficient and always natural way, while mastering situations. ➤ Non-verbal language, sexualization and avoidance of the friend zone, lifestyle, improvisation/repartee (...): the objective being to demystify these themes in theory and in practice. Concretely, ONE SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. THE COACH Trained in Grande Ecole post-preparatory classes & Ivy League University in the United States, our behavioral trainer teacher has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as its watchwords, all anchored in a pleasant and jovial moment. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

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    Manuela
    Mentaltraining ✨ Positive Mindset ✨Positive Psychologie ✨individuelles Persönlichkeitstraining ✨
    Hallo du besonderer Mensch! :-) Du brauchst mehr Selbstvertrauen? Mangelt es dir an Selbstwertgefühl? Entdecke dein volles geistiges Potenzial! In meinen achtsamen Unterrichtsstunden biete ich personalisierte Mentoring-Einheiten an, die darauf abzielen, deine mentale Stärke zu steigern und dir die Werkzeuge zur Erreichung deiner Ziele zu geben. Ich bin eine erfahrene Mentorin, die dir dabei helfen wird, deine Denkgewohnheiten zu optimieren, deine persönlichen Talente zu entdecken und deine persönlichen Fähigkeiten zu verbessern. (Meine Muttersprache ist Deutsch, daher bevorzuge ich es, auf Deutsch zu unterrichten, aber ich bin auch bereit, es auf Englisch zu versuchen, wenn gewünscht/erforderlich.) Meine Unterrichtsstunden sind darauf ausgerichtet, auf deine spezifischen Bedürfnisse und Ziele einzugehen. Ich wende bewährte Methoden aus der kognitiven Verhaltenstherapie, Achtsamkeitspraktiken und anderen mentalen Trainingsansätzen an, um dir zu helfen, deine geistige Leistungsfähigkeit zu verbessern und ein ausgeglicheneres Leben zu führen. Dieses Programm (mindestens während 5 Unterrichtsstunden) umfasst eine Vielzahl von Themen, darunter: 🧘‍♂️ Achtsamkeitspraktiken für Gelassenheit und Konzentration 🌟 Entdeckung der emotionalen Regulation 🌟 Verbesserung der mentalen Klarheit und Konzentration 🌟 Kultivierung deiner Selbstwahrnehmung 🌟 emotionales Wachstum 🌟 Entspannungstechniken 🌟 Förderung positiver Denkmuster und Selbstvertrauen 🌟 Entwicklung von Strategien zur Problemlösung und Entscheidungsfindung 🌟 Ob du dich auf Prüfungen vorbereitest, beruflichen Herausforderungen gegenüberstehst oder einfach nur deine geistige Gesundheit verbessern möchtest, dieser Mentoring-Kurs (wie gesagt, mindestens 5 Einheiten, keine Einzelstunden buchbar) für mentales Training kann die Unterstützung und Anleitung bieten, die du benötigst. Es ist an der Zeit, deine Reise zu einem stärkeren und ausgeglicheneren Verstand zu beginnen. 💖 Ich freue mich darauf, von dir zu lesen. 💖 PS: Ich habe einen unregelmäßigen Dienstplan, der sich von Woche zu Woche ändert, daher ist es wichtig, dass auch du flexibel bist, damit wir von Woche zu Woche einen geeigneten Termin finden, der für uns beide passt. PPS: Ich bin übrigens LGBTQAI+ friendly und Nichtraucherin