Anna
Trusted teacher
FavouritesAdd to Wish List
Trusted teacher
FavouritesAdd to Wish List
from48.15USD/ h

Pilates classes private or in small groups in your place.

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

Extra information

Bring your own mat.

Location

At student's location: Around Brussels, Belgium

Use ⊞+wheel to zoom!
+

General info

Skills:

Age:

Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

45 minutes
60 minutes

The class is taught in:

French, English

Reviews (2)

Anna is an excellent and enthusiastic Pilates teacher. Highly recommended!
Great teacher! Highly recommended
39.19USD/ h

Dance lessons

Dance teacher with experience gives private or in small groups dance lessons (contemporary, ballet, improvisation, creative, stretching etc).

Ask a question

Send a message explaining your needs and Anna will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from $48.15At student's home

Good-fit Instructor Guarantee

Our guarantee for your private lessons that will let you find tutors without worrying.

If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since June 2013
  • Phone number verified

Good-fit Instructor Guarantee

Our guarantee for your private lessons that will let you find tutors without worrying.

If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share

   LinkedIn      Google+

Emma
Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.

Sania
Yoga
Private yoga class at your home in the Brussels region (Your place must be accessible by public transport) I propose you: -In a typical session, there is first a physical practice of HATA Yoga, then a practice of refocusing by meditation and / or singing of Mantras and finally, a session of NIDRA Yoga which is a Yoga (lying) deep relaxation. Courses may vary according to demand and needs. I can adapt the course for people who have health concerns or who have a disability. -Specific courses of NADA Yoga which is a Yoga of the SON by the SONG especially of the song of Mantras (but not only). - Relaxation and meditation classes.

Chloe
English Speaking Private Yoga Classes in Brussels.
Life is busy & trying to fit a studio class into your schedule can often leave you feeling more stressed! Why not let me bring the yoga to you, in the comfort of your own home in Brussels? Your personalised, private yoga session can take place in your own home, to suit your schedule. I cover Ixelles, Chatelain, Saint-Gilles, Etterbeek, Uccle & Brussels City, but will also travel further depending on scheduling. Whether you are a busy professional, parent or sportsperson, quality in-home yoga can help you to restore physically and spiritually in order to return to your job, family and personal life feeling grounded, focused, and clear. Private yoga is also hugely beneficial for anyone looking to level-up their practice, rehab from injury or simply go at their own pace. You will receive tailored hands-on instruction customised to your requirements and schedule. Classes can take place at your home, over Skype, or at my home in Ixelles, Brussels, and no experience is necessary. One-to-one classes start at EUR 45 for a first 60 minute session and then I have a series of packages to choose from, which can be discussed based on your requirements. The first session includes a 15 minute consultation so we can get to the heart of your intention, background and experience in yoga and any injuries or health issues to be worked on. From this we can tailor a series of sessions to suit your personal needs and preferred style of yoga. Sessions can include asanas (postures), pranayama (breathing exercises), meditation and mantras (chanting), depending on what your needs. “Chloe always finds out how I am feeling both mentally and physically, and adjusts her session accordingly. She is very clear to explain by both showing and telling the movements/postures and is always positive and reassuring. I have improved my flexibility, strength and balance through working with her. Every session is different and varied, and very enjoyable, with just the right amount of challenge.” — ANNIE ABOUT CHLOE Chloe is a British yoga teacher who has been living in Brussels since 2017. Chloe found the practice of yoga after sports-related injuries to her knees & back which left her feeling depressed, disconnected & let down by her body. She started practising yoga at home on YouTube and then in studios and private classes and discovered the healing power of the practice on both her body and her mind. She trained in India in Rishikesh, the home of yoga, as well as further trainings in Bali, Indonesia, before moving to Brussels for her husband’s work, where she now offers private yoga classes to help those like her discover the practice in the comfort of their own homes.

Laura
Yoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness
My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Beatriz
Fitness for mums + hypopressives (SuperMums & WonderWomums)
I'm the director of SuperMums Belgium (Fitness program for mums and their babies) At SuperMums Belgium we have different postpartum classes: - SuperMums: 30 minutes of low impact fitness + 30 minutes of hypopressive exercises (to recover your abs, pelvic floor and close the abdominal diastase if you have it). This class is perfect for you 6-8 weeks postpartum and if your baby is not crawling too much yet. - WonderWomums: 30 minutes of low impact fitness with more intensity than SuperMums + 30 minutes of hypopressive exercises. This class is great for you if your baby is crawling or even walking. -Low Pressure Fitness: 45 minutes of hypopressive exercises: Breath and postural training while practising the abdominal vacuum. It is the best exercise to work out the pelvic floor, the core, close the abdominal diastase, and have a better and healthier posture. This class is perfect for you as of 6 weeks after giving birth until the rest of your life. Perfect if you prefer a calm sport to recover during postpartum or if you are an already recovered mum practising an other kind of sport that could damage your pelvic floor. By practising this class you will reduce all of these problems.

Cécile
Pilates teacher - Carpet gives home tuition on Brussels
Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches. I adapt to the needs of the learner. Pilates / suites of cardiovascular movements of coordination and musicality / body manipulation from shiatsu. Structuring of the sessions: * Following a body analysis a personal attention to each individual will be brought with Pilates exercises of muscle strengthening taking into account the natural position of his body and his injuries if there are any. Focus on the breath! * Movements by sequences of cardiovascular exercises, coordination, musicality. * Body manipulation that I perform on the learner to better strengthen his skeleton and his supports. It is with all the necessary attention and a good mood that I will be your guide!

Cathy
Private Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!

Davina
Cheap Brazilian samba classes in Paris and IDF
Samba is the national dance of Brazil and the biggest carnival in the world! Davina and Les Danseues d'Or make you discover this dance in Paris and all over France SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body. She is dancing in SOLO, for man woman and children she is accessible to all. You will not be able to do without it it becomes a real passion! You will play sports while having fun!

Bénédicte
Personal trainer for private classes at your home or outdoor
I am a certified personal trainer who have been offering private sessions and group trainings for 8 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around. Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.

Surbhi
Math(all levels), English (Intermediate), Yoga(all levels for children and adults)
I am specialize in tutoring Math for all the levels (JHS,IGCSE,IB program) English (FUN games with kids) YOGA (children and adults in English and French) .My goal is to keep students challenged, I assign homework after every session and evaluate their progress. Thanks

Viviane
Women's fitness and Pilates trainer for a better lifestyle
I have a Physical education degree and a huge number of courses in fitness and Pilates. I have been teaching for more than 10 years abroad. I just came from Dubai to live in Montpellier but unfortunately I do not speak french yet. If you are looking for someone professional that respect your individuality to achieve your goals, please contact me. P.S I only teach ladies or couples. No single man, sorry.

Mirjam
Personal Fitness Training
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.

Megan
Private Yoga Sessions in Paris. Taught in English.
American Yoga teacher available to guide your yoga sessions in Paris or surrounding neighborhoods. Taught in English. Yoga session will be personally tailored to fit your level, preferences, and abilities. I am happy to answer any further questions you have, or set up a session with you at your convenience.

David
Yoga for beginners
Yoga for all levels

Marta
Private and group yoga classes, Vinyasa, Ashtanga, Hatha, pre and post-natal
Qualified hatha, Ashtanga and pre-and postnatal yoga teacher with 15 years of experience. Teaching baby-mummy yoga at your house for you or a small group. Children's yoga and individualized classes for adults. In the last few year I have developed a functional approach to yoga to complement athletic training.