Trusted teacher: Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany
Mental health counseling lessons in Reykjavik
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Gaurav - Mumbai, India$26
Trusted teacher: The Role of Yoga in Cardiac Health- Yoga and relaxation have been successfully used to check high blood pressure and coronary artery disease. Yogic therapy reduces high blood pressure and serum cholesterol, triglycerides, free fatty acids, blood glucose, and body weight. The yogic practise also improves physical fitness and helps to improve one’s efficiency. In the class, we will focus o physical, mental, and spiritual health. I will also help you to plan a diet. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own's health and faith.
Mental health counseling · Alternative health · Yoga
It is no news that Challenges naturally comes with life. However, we many times forget this while we're going through challenges, majorly because we need strength from people to go through the ones we cannot change, help from people to help us out of the ones we can change. What makes the difference in the outcome is approaching the right people. I specialize in encouraging and aspiring you to become the best of yourself. My goal is that you have a healthy mental health and to ensure your wellbeing. This class is for people who seek to have a conversation about their challenges with the need to resolve them; set of individuals who are struggling with their unique self and needs help; group of people who needs someone to talk to. I'm here for all that.
Counseling · Self-improvement · Mental health counseling
Benedikt - Berlin, Germany$95
Trusted teacher: This one-to-one coaching could be useful for you if you... - want to create a clear picture of your desired future and your individual path - want to activate your unique resources and strengths - want to transform inner insecurity into confidence in order to focus your inner power - want to expand your scope of action - want to use your gifts to co-create the transition towards a life-affirming and vital lifestyle in harmony with nature. I combine hypnosystemic, solution-focused and embodiment methods that are particularly well suited to quickly develop coherent solutions and to support you in living a vibrant, authentic and life-affirming life. In addition we get inspiration from our intuition, as well as elements from positive psychology, permaculture and nature.
Life coaching · Psychology · Mental health counseling
Maksims - Morelia, Mexico$38
Trusted teacher: We go through the workings of the attention mechanism, a neurological process explained in an easy way. Afterwards we look at Creativity itself and how those processes of "attention" or "focus" contribute to creativity. We look at the problems as well as solutions. Exercises and Homework are an option. The course can be extended into Visual literacy, Storytelling and philosophy of the Image.
Psychology · Teaching · Mental health counseling
Importance of counter acceptive Information on counter acceptives Protection of the health of pregnant women Accidents that can happen to a pregnant woman When can a specialist service be contacted Psychic preparation of a pregnant woman before childbirth
Mental health counseling
DrPooja - India$36
Trusted teacher: Close the Gap between WHERE YOU ARE and WHERE YOU WANT TO BE through Self-Mastery Life Coaching Sessions Life Coaching will help you RELEASE: - Emotional conflicts & Mood swings - Limiting beliefs that are preventing your growth - Unhealthy mind pattern and overthinking - Obstacles that are holding you back - Unhealthy and unproductive habits - Negative self-talk and self-doubts - Procrastination - Low vibrations Life Coaching will help you GAIN: - Progressive & positive mindset - Clarity & Balance - Emotions & Mind Mastery - Art of healthy and peaceful life - Self-love, higher vibrations and vibrant energy - Confidence & better decision making - Accountability & Growth mindset - Better relationships You Need Life Coaching If: - You are looking for clarity, focus and balance in life. - You are struggling to achieve specific goals despite putting in hard work and having amazing plans. - You want to overcome unproductive habits such as procrastination and overthinking, etc. - You want to overcome low self-esteem, low self-confidence, constant worrying, lack of content feeling, etc. - Limiting beliefs are holding you back. - You want to improve personal and professional relations. - You are struggling to move on from past bad experiences and relationships. - You don’t find your life unfulfilling, whether personal or professional and struggle to figure it out. - You are unable to accept the truth and move on in life. - You want to understand yourself better. - You want overall personal excellence. Life Coaching will help you: - Get clarity and direction in your personal and professional life - Be productive and effective in time management - Live purposeful and content life - Live in present, balanced and fulfilling life - Turn your plans into action and turn your dreams into reality - Ability to take better decisions, stay calm and focused in any circumstances - Better relationships - Reduce conflicts, confusion and stress - Improve self-esteem, confidence, and willpower - Take responsibility and accountability for your growth in your personal and professional life - Improve emotional management in crisis - Increase awareness and consciousness - Master the art of living a healthy and happy life - Find your calling and live your life of passion - Understand yourself better Life Coaching Modalities: - NLP Techniques - CBT Techniques - Life Coaching Techniques - Mindfulness & Yogic Lifestyle - Law of Attraction - Personal excellence Techniques Life Coaching Sessions Includes: - Discovery of where you stand now and where you want to go - Clarity of vision - Goal setting - Mindset audit - Overcome limiting beliefs - Self-awareness - Customised routine plan - A safe place where you will be heard without any judgements - Productivity audit - Time management - Mind reprogramming - Self-reflection - Accountability - Mindful life design My methodology for Life Coaching: 1. Listen: A safe place where you can discuss your concerns without being judged. 2. Discover: Discover what is holding you back and preventing you from achieving your goals. 3. Release: Step by step process will help you release all that holding you back from growth. 4. Reprogram: Highly customised strategic planning and actions to achieve your objectives. 5. Create: Actions, accountability and feedback toward your desired life and goals. About me: Namaste! I am Dr Pooja, I am a Gold Medalist BHMS doctor turned Certified Yoga Teacher & Life Coach and Author. Currently, the following certificates are under my belt. 1. 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga 2. Diploma in Yoga Training (Internationally accredited CPD activity) in Ashtang Yoga 3. Diploma in Yogic Nutrition (Internationally accredited CPD activity) 4. Certified Life Coach 5. Certified Mindfulness Master Practitioner 6. Certified Cognitive Behavioral Therapy (CBT) Practitioner 7. Certified Neuro-Linguistic Programming (NLP) Practitioner Are you ready to transform and take charge of your life? Please contact me with the following details which will help me guide you better if my coaching is the perfect fit or not. Challenges currently you are facing: Your purpose/goals you want to achieve through life coaching: Your age & gender: Your location with time zone: Your preferred time and days for sessions: Anything else you wish to mention: Wishing you bliss and a great time ahead!
Counseling · Life coaching · Mental health counseling
Annika - Mödling, Austria$71
Trusted teacher: Dear customer, My name is Annika and I would like to get to know you! You meet some people and immediately feel that they can see inside you. I'm one of those people who doesn't scratch the surface because I always go deep. It is in my nature to recognize the whole thing with all its inconsistencies and facets. I see the beauty in the imperfection and would like to show people their true selves based on my special perception What makes me different from others? I am not just your mental coach, I am your trusted philosopher and ethicist. Others have therapists and fitness trainers - you have your personal philosopher on board. What to bring with you ... I expect my customers to be willing to change and have confidence in myself. I promise you that I will give you support and stability based on my pedagogical skills and my leadership personality. You will learn to trust yourself and to stand up for yourself and your life. I want you to recognize how unique you are. Let me accompany you a little to show you what your tasks are in this world.
Mental health counseling
Health promotion, awareness, and prevention of diseases is the process of enabling people to increase control over and improve their health, focusing on keeping people healthy. During the lesson for adults, the focus will be helping people who smoke to quit, increasing access to healthy foods, preventing excessive alcohol use, reproductive health care, etc
Health · Mental health counseling · Alternative health
Shweta - India$18
Trusted teacher: Are you suffering from conditions like depression, anxiety and high stress levels and looking for a class to nourish your mind and soul? Or you are looking to rejuvenate yourself and prepare for higher practices like meditation for self awareness. Then come, spend your time in a joyful healing experience. Let yoga change your life. Develop concentration and focus, reduce stress, overcome your anxiety and fear by way of Yoga, in this class taught by a teacher of more than 12 years of experience of teaching yoga This class would comprise of different Yogic techniques like :::::: #deep relaxation techniques - all is well in your world when you are calm. Give complete rest to the body and the mind #deep breathing - breathing in strength, breathing out fear. Deep oxygenation of brain to bring clarity of thoughts #yogic breathing techniques - learn to control your mind by regulating your breath. inhale joy and happiness, exhale anxiety #yoga asanas - oxygenate your whole body, to vitalise it, inducing clarity of thoughts. It prepares the body and the mind for the attainment of your higher self You are invited to reconnect again with your inner feelings of joy and happiness.
Mental health counseling · Fitness · Yoga
Trusted teacher: Students with dyslexia and ADHD can now be taught effectively. English (with very good accent) and Modern Greek are taught by an experience tutor who has been in the academia, private and public schools for more than 10 years. My BA hons,MA degree in English Literature, BS/MS in Psychology and a BS in Social Administration with a Medical School two year Master degree with distinction and experience in teaching online have helped me throughout my life to thrive in the world of dyslexia, ADHD and various other conditions. Innovative teaching methods, iconicity and the use of online learning can make learning a way of life.
Dyslexia · Add - adhd · Mental health counseling
I'm an art-therapist and offer sessions which can help you better understand yourself through Art (it might be either creating a drawing, collage, clay sculpture or using well-known pieces of Art and using them as a starting point in the session). How session is organized? We start with a small talk about your request or problem area that worries you and then I offer to represent artistically the key point of your problem or question. I know a huge variety of techniques as well I have over 500 hours of practice only in art-therapy. Mind that sometimes you need more than 1 session to work out the problem. As a professional I have my personal art-therapeutic sessions, regular intervisions with colleagues and supervisions with my supervisor (she is from the UK). You don't need to be a professional artist to try Art-therapy. It's a creative process of getting to unconscious levels of your Self. If you have artistic skills, therapy can help find your way and route in your field as well as better understand yourself as an Artist. When I say that I'm an art-therapist I mean that I use a variety of tools from different expressive Arts such as bibliotherapy (reading books), museum therapy, music therapy, etc. I give homework which is optional but highly recommended and it can help you feel closer with your emotions and bring inner peace and balance. I have a Dergree in Psychological Counseling and Clinical Psychology. Have private practice and plan to relocate to Europe. As part of my plan I want to become a member of European Federation of Art-therapy (EFAT). Currently I'm a foreign member of American Art-therapy Association (AATA) Feel free to contact me as I work as a clinical psychologist with cases of anxiety, depression or personal disorders. As a professional I don't state any mental diagnose or prescribe medicine but I do work as a supporting specialist with people who have mental disorders using integrative approach: CBT, existential psychology, buddhist psychology and art-therapy.
Psychology · Mental health counseling · Self-improvement
Bernard - Casablanca, Morocco$11
Trusted teacher: Your daily life is made up of stress, anxiety, boredom, you cannot flourish, thanks to personal development you will learn to know yourself, to esteem yourself, to have confidence in yourself. You link depression to depression, you feel bad and this causes health concerns, thanks to personal development, you will learn to take care of your brain. Through the use of natural products and natural behaviors, you will learn how to take care of your body. In Morocco or everywhere in the world (as long as you can express yourself in French), I will guide you to remove your doubts, your anxieties and make sure that your brain does not hurt your body anymore. One hour session by Skype or two hours face-to-face. Happiness is in your brain, learn to use it.
Self-improvement · Mental health counseling
Zsanett - Castell-Platja d'Aro, Spain$56
Trusted teacher: Coaching sessions oriented towards the client's needs. Professional help, to develop skills, to build self-esteem, for self-knowledge and empowerment, to heal relationships and traumas. Therapy sessions as needed. Application of NLP, cognitive behavioral therapy, transpersonal therapy and HEZSA METHOD. Professional coach, spiritual and emotional guide, specialist in applied psychology, technician in gender violence and expert in behavioral disorders. Face-to-face and online sessions.
Life coaching · Personal training · Mental health counseling
Troy - London, United Kingdom$13
Trusted teacher: For true happiness seeker. Relaxing and spiritual advancement with simple and yet effective ancient oriental meditation; a secret technique that is not known to many.. Special coaching tailored to the individual’s level from a spiritualist with an abundance of experience, and the fast result is guaranteed. Meditation is certainly the key to true happiness and peaceful life. It's a heart... spiritual cleansing and elevation process; a journey that is better to be experienced rather than just to be understood. The deeper you devote your life to spirituality, the stronger and closer your connection will be to The Giver of Peace & Tranquil.. The Sepuluh Spirituality is an ancient oriental spirituality path and practice with unique teachings and yet, the most simple and effective practice suitable for everyone regardless of their races, ages, background, and beliefs that truly manifest spirituality is indeed universal. With an especially inherited technique, you will be assisted by Troy to activate your inner-self which before this; only lies dormant within you. This process will take only a while until you’ll be able to physically feel the presence of your inner-self energy. You will be personally coached to practice a very simple meditation technique that is purely peaceful and calming. You are encouraged to practice the meditation as often as you can at home for the much-needed self-experiences so that you can really learn and with series of guidance, Troy will consistently teach you to smoothen and perfecting the techniques. You soon will be ready to continue the routines perfectly by yourself. As you practice it more and more you will progress by learning new things more deeply about your inner self, your level of consciousness, mindfulness will grow, the sense of divine connection will blossom tremendously, and this can only be gained by self-experiences. As a result, you will be a much happier, healthier person filled with inner peace and loves, emotionally and physically elevated... and it eventually leads you to the true meaning of L I F E. About Me My name is Troy and I have devoted my life to spirituality for over 10 years now. I sincerely would like to spread the good vibes and divine love through the best universal platform, spirituality. Like some of you, I have gone through lots of hardship and life could be even rougher if we keep derailing from the right path. Believe me, true happiness can only be attained from within, and that is eternal happiness. The outside & worldly happiness are just faked…it won’t last long and will be faded... I’m here to help, I’m just happy to see if I could be a helping hand to another person to improves their spiritual life which surely, significantly will improve their emotional & physical being. Towards a better, happier, more peaceful world! 'We are not human beings having a spiritual experience, but we are spiritual beings having a human experience' Experiences . Mentor, The Sepuluh Spiritual Life Society Insitute . Spiritual Coach, The TJ Life Purpose Institute Educations Certificate of Completion, Mindfulness Life Coach. Lev.III : from the The SiSepuluh Grand Master ( The Sepuluh Spiritual Path, SG/JK)
Meditation · Yoga · Mental health counseling
Hi! If you feel alone, I am here for you. I cannot assure you if things will get better, but I can provide some comfort by being there for you, if you need that, because I am just like you. You don't have to explain yourself here, you don't even have to talk if you cannot find the words. This is not a 'class', and I won't analyze, judge or decode you, but I will be here as a friend, if you need one. I hope you know, that you are not alone. :)
Mental health counseling · Self-improvement · Alternative health
These classes are aimed at married couples and/or couples who are going through situations and/or problems that they cannot solve on their own. Through them we help you obtain various techniques and alternatives so that your relationship can improve greatly.
Psychology · Mental health counseling · Personal training
La decisión por lograr resultados es de cada persona, pero hay que saber programarse para alcanzar los logros que se quieren. Escucharse a sí mismo, comprender qué se quiere y cómo lograrlo es la clave del éxito. Identifica y trabaja por tu proyecto de vida, define el plan de acción para el cumplimiento de logros, siéntete optimista y orgulloso de ti mismo y emprende el camino del éxito y la satisfacción personal, ocupacional y profesional. Hazlo de manera consciente sabiendo que el poder está en tus manos, tu decides y actúas por tus resultados de cambio.
Mental health counseling · Self-improvement
Emma - Kenya$66
I am going to teach English and Kiswahili to beginners and develop their communication skills in the languages. Moreso It's my joy to see clients with mental health I usually say that sometimes you just need a shoulder and someone's ears. I look forward to working with you all.
Communication skills · Mental health counseling · Religion & spirituality
Trusted teacher: Yoga is a divine art of making us mentally and physically strong. I was able to stay positive and amazing through yoga. I would love to teach and share my knowledge to others. Let’s have more happy communities, happy society through the wonderful power of yoga
Mental health counseling · Health · Yoga
Trusted teacher: This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops. In particular, Teen's Time explores issues around: - Working with concentration and focus; exploring how we can work with a wandering mind. - Identifying emotions, how they work, and interact with thoughts and body sensations. - Why humans worry, and how to support ourselves when we do so. - Sleep: why it is important and what to do if we struggle to sleep well. - Being with others: the opportunities and challenges of working skillfully with friendships and other relationships, Each session includes: - Learning about key areas of the brain and how they support us in our everyday activities - Some introductory breathing practices - Reflections - Animations, short video - Discussions - Role play's and enactment's - Exercises they can try in their own time Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization. The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and friends. Teen's Time Starts: on Monday, February 28 - Introductory session - Time: from 16:00 to 17:00 hr
Mental health counseling · Self-improvement · Neuroscience
Diets and intentional weight loss are dangerous for our health. Learn about alternatives to dieting with Intuitive Eating and Health at Every Size. Increase health with health promoting behaviors and greatly increase happiness by adding more joy back into your life!
Self-improvement · Health · Mental health counseling
Nutrition plays a key role in promoting mental health. A diet that provides all essential nutrients will prevent any deficiencies, which may contribute to mental health conditions. Proper nutrition, including adequate fiber intake, promotes healthy gastrointestinal (GI) function. Food choices can impact our mood and even future food choices. Nutrition can impact mental health conditions such as, but not limited to: Depression, Anxiety disorder, etc. Unfortunately, nutrition is often overlooked when treating mental health conditions. I will teach you step by step how to change your lifestyle and guide you with counseling on changing your mindset to create life-long changes!
Mental health counseling · Nutrition · Health
Learn Mindfulness based living from a UK listed Mindfulness teacher. Each lesson consists of a guided meditation and a topic to discuss and learn about. There is a handbook for this course that will be sent out each week. Your teacher is experienced.
Mental health counseling
Goal One: Academic Achievement To enhance student achievement to reach requirements for high school graduation and post secondary success; school counselors will provide individual and/or small group counseling, classroom guidance, prevention education and student–centered interventions that: Objective 1: use site /district data to deliver comprehensive guidance programs. Objective 2: contribute to the site/district goals. Objective 3: focus on development of knowledge and skills necessary for high school graduation, the workforce and post-secondary options. Goal Two: Personal and Social Development To promote the personal/social development of students in a safe, inclusive learning environment; school counselors will provide individual and/or small group counseling, classroom guidance, prevention education and student–centered interventions that: Objective 1: help students thrive in a safe learning environment. Objective 2: promote developmental interpersonal skills to build positive relationships with peers, adults and community around them. Objective 3: students recognize their individual strengths and challenges. Goal 3: Workplace Readiness/Career Awareness: To provide a foundation for students to understand their interests, abilities and challenges; school counselors will provide prevention education, individual/small group counseling, classroom guidance and student-centered interventions that allow students to: Objective 1: develop their personal learning plan for high graduation and their career pathway. Objective 2: link their academic strengths and high school courses to post-secondary education/training. Objective 3: develop productive work habits in the classroom that apply to the workforce.
Counseling · Mental health counseling · Tutoring