Self Defense for Adults Learn to control your body, yourself, your health, and your breathing with this race. Teens and adults will learn how to deal with armed attackers and heavy street fighting situations. Also learned about how is the root of martial arts and which philosophies are given to which martial arts. Do not go around picking fights, rather end them before they begin.

Most couples think they know everything about each other's sexual knowledge. The truth is that they do not know how to communicate with each other because they do not know how to communicate their knowledge about sex. This course will explore the many aspects of human sexuality and will be known to the world of existence. This course is intended for those who want to be able to communicate and be open about their sexuality. It is not only for couples, but also for those who have had a bad life and are looking for a life with their next partner.

Here you will learn to practice focus, endurance, flexibility, timing and strength. Lessons for babies include balance training and early locomotive skills enhancement. Toddlers will learn light acrobatics for dealing with falls and develop spatial awareness. Kids will learn about bullying and how to deal with it at school without having to throw any kicks or punches.

Music is a force. It connects us with the cosmos and channels through us for life. Music exists all around us, and it needs somebody to convert it from its imaginary origins to its physical pressure-wave form. Let me show you your place in this musical universe. In this race you will learn to play guitar and sing the song (s) of your choice, as well as the theory behind it.