I specialize in tutoring practicing yoga, breathing techniques, lifestyle improvement, and a balanced diet. For example, - Facilitate mental and physical balance without causing pain. - Stretch the neck and shoulder muscles. - Strengthen the arm, shoulder, and back muscles. - Strengthen the digestive system, lower back, pelvic and perineal muscles. - Improve blood circulation. - Treat migraine, blockages in the arteries of the heart, and chronic sinus problems. - Transform negative thoughts into positive ones.