منذ يوليو 2022
أستاذ منذ يوليو 2022
A HAPPY LIFE WITH YOGA THERAPY CLASSES/
من 1434.75 EGP /س
I specialize in tutoring practicing yoga, breathing techniques, lifestyle improvement, and a balanced diet. For example,
- Facilitate mental and physical balance without causing pain.
- Stretch the neck and shoulder muscles.
- Strengthen the arm, shoulder, and back muscles.
- Strengthen the digestive system, lower back, pelvic and perineal muscles.
- Improve blood circulation.
- Treat migraine, blockages in the arteries of the heart, and chronic sinus problems.
- Transform negative thoughts into positive ones.
- Facilitate mental and physical balance without causing pain.
- Stretch the neck and shoulder muscles.
- Strengthen the arm, shoulder, and back muscles.
- Strengthen the digestive system, lower back, pelvic and perineal muscles.
- Improve blood circulation.
- Treat migraine, blockages in the arteries of the heart, and chronic sinus problems.
- Transform negative thoughts into positive ones.
معلومات إضافية
you need a yoga mat and comfortable cloth
المكان
عند الطالب :
- بالقرب من ميخاس, إسبانيا
عند المعلم :
- Avenida Mar Arbolada, Marbella, Spain
عبر الانترنت من إسبانيا
من أنا؟
Hello, every single beloved student! I'm Anna from Vietnam but now I'm living in Marbella, Spain. I would like to give you yoga classes which include practicing yoga, breathing techniques, and making balance with your body and your mind. Moreover, I will give you a balanced diet to improve your lifestyle better, so Come and see what I can do for your own life!
المستوى التعليمي
I got Yoga Alliance USA 200 hours, 100 hours of Therapy Course, and 100 hours of Asana Alignment Course. All the certifications I got that I learned at Shine Yoga Center.
الخبرة / المؤهلات
First of all, I started to learn yoga as a hobby sport when I had free time, day by day I love yoga and applied to an international yoga center with an Indian Master. And then, I worked there for 6 months as a practice teacher. In other words, I teach yoga for almost 3 years. Most of my students are teenagers and adults.
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الإسبانية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المدرّس و عبر الانترنت
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بAnna
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بAnna