Alexander Technique addresses posture, balance, movement, and breathing issues in a holistic manner. The teacher's central aim is to gently bring the students' attention to the way she uses her own body in activity and how it affects directly its overall functioning. The idea is to slowly cultivate a self-regulating awareness of the body which in time will check for a more balanced and integrated life.
Alternative health lessons in United States
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11 alternative health teachers in United States
Trusted teacher: As an emotional biodecoder, I want to accompany adults to heal the symptoms or conflicts that they may be manifesting, through exploration and self-observation (adults only). Locating those emotions that are trapped in the body. These emotions generally manifest themselves in symptoms on a physical level (illnesses, injuries, ailments, etc.) or behavioral (addictions, recurring patterns, mental blocks, etc.). Understanding the symptoms as messages that the body gives us and that allow us to know that the unconscious is still trying to solve a previous situation. Using different BDE techniques, we are going to find the root of the emotion and bring it to consciousness, so that, in this way, it can be expressed and lead to the healing process beginning. I have international certifications in International Coaching focused on BioNeuroCoaching (American School of BioNeuroCoaching and European Academy of Neurosciences, Economics and Humanities); Ayurveda (Argentina) and in Family Constellations (UK) In addition to Certifications in Yoga: 200 hours of multiple styles of yoga (India) and 300 hours in Kundalini specialization (India) Specialization in pre and post natal (US) and Specialization in children and adolescents (UK)
Alternative health · Sport coaching · Life coaching
Trusted teacher: During these sessions, I provide you with personal and practical tools to balance and align your Chakras - the body's energy centres. Your Chakra reading is personal as I take the time to tune into your energy before each session. This reading is a mirror image of your subconscious thoughts, emotions, and beliefs - of what you have always felt but never fully acknowledged. The session is a deep reflection of yourself and allows you to change your energy levels. Allow yourself to renew your aspirations and energy.
Life coaching · Alternative health
Sheri - Üsküdar$19
Trusted teacher: Learn different techniques to calm your mind, become more focused, concentrated and productive. Work on your anger management, emotional stability or any pattern of behavior that you would like to change. Improve your creativity and ability to improve at work or in a relationship.
Meditation · Alternative health
Get fit with celebrity training workouts with International Trainer, TV presenter, speaker, writer, and consultant at home Plus benefit from our online healing/meditation sessions, private retreats in person that are conducted for VIP's worldwide. Consultation is complimentary.
Fitness · Alternative health · Weight loss
Trusted teacher: Pilates | Health Coach | Yoga Get rid of that cycle you have been stuck in for such a long time and embrace a healthy lifestyle. Say no to restrictive diets and constant cravings. Stop punishing yourself because you "need to lose weight". Did you know that through eating healthy alone you can activate all your natural healing mechanisms, allow your body to function properly, and lose extra accumulated weight effortlessly? Holistic Health Coaching focuses on eating REAL foods, whatever mother nature has provided for us, not what has been made in labs, coated in sugar and flour, or fried until the origin is untraceable. I am here to help you find a healthier lifestyle that suits you better, that will allow you to thrive, and that you can maintain long-term. Eat better, not less. Choose between 4 different packages where you will receive: - 60-minute sessions - Weekly, Simple, healthy meal plans - Unlimited emails and calls for the duration of our work together - Pantry makeovers, weekly calls, and mindfulness tips for upgraded packages I have been in your shoes many times, looking for answers, wanting to make changes, and getting frustrated when I could not tackle any of those things. Having gone through a major process of changes myself and being empowered and mentored by incredible trainers and teachers around the world has made me into who I am now. I can offer you a unique approach, an anatomical view, care for detail, for YOUR story, and a genuine passion to help you reach where you want to be; both through nutrition and fitness. You will not regret it!
Alternative health · Health · Sport coaching
Welcome, I am so glad you found me. If you are looking to improve your quality of life, engage in more meaningful relationships, make better decisions and feel more in control of your life, you're in the right place. I have been a teacher, consultant and an alternative therapist for over 20 years. I studied psychology, sociology and education in western universities but it was only after a decade of exploring alternative healing techniques in Asia and Central America that I have felt fully equipped to create programmes and offer sessions that provide practical solutions and lead to measurable life transformations. My former clients report successful career changes, releasing childhood trauma, excluding toxic people from their lives, entering committed relationships, getting the courage to travel the world, and more. In my work I use a combination of modalities tailored to the specific needs of each individual. I treat you as a whole person creating a safe space where you can explore your conceptual brain, improve emotional intelligence, connect with your Subconscious and expand your Soul. If you're curious, get in touch and let's rock.
Alternative health · Alternative education · Mental health counseling
Are you hesitate to walk in the studio at the moment? Are you keen to develop a practice that is specific for your body and mind status? Do you have specific health issues? If you said one yes to the above, welcome to contact me:) You will receive a personal assessment and a weekly practice design for you according to your time and space. We will work from where you are now to the body, mind, and emotion status you want to be.
Yoga · Massage · Alternative health
Megan - Strasbourg$19
Trusted teacher: My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.
Alternative health · Meditation
Trusted teacher: Kundalini yoga and meditation is a powerful tool to help us manage patterns in our lives which are restricting us from living as we would want to live. Using breathing, postures, relaxation, mantra, mudra and meditation to strenghten our physical mental and emotional selves. Class will be structured to suit your age and fitness level. Kundalini yoga is a yoga suitable to all people, and can be adapted for people unable to sit on floor, or unable to move freely. It can be done on a chair, a bed or a mat, the only inportant is that you are committed to participation and using these ancient tools to enhance and bring clarity and peace to your everyday life.
Alternative health · Religion & spirituality · Meditation
Joe - London$72
Trusted teacher: I'm a Biohacker and health coach. I got here because I completely destroyed my health & body and ended up on the extreme side of diabetes Type 2. I then had to rebuild myself back up from ground zero to peak health and performance. This took several years of making mistakes, going down the wrong paths, listening and taking advice from people who didn't know what they were doing. At first all this was extremely confusing, complicated, time-consuming and expensive and it just got worse and worse. Until eventually after several years I had an ahah moment and all the pieces fell into place and it all became extremely easy, simple, time-saving and very cheap. Now its easier & cheaper for me to be super healthy then to be unhealthy. I'm now 52years old and at my healthiest then I've ever been in my life and have more energy and life in me then I ever had even in my 20s and 30s. I feel like I'm superman. I'm now offering this to others and can help to cut through all the bullshit and confusion around being super healthy as 90% of the health advice out there in the medical and health industry is at best wrong and at worst dangerous to your health. This is why there is a huge rise in lifestyle diseases like diabetes T2, high blood pressure, Alzheimer's etc ,etc. It took me many years to get to this point, but I can take you to the same super healthy place in about 2-3 months and it will totally transform your body and mind.
Alternative health · Health
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Monika - Granada, Nicaragua$25
Trusted teacher: Hey yogis! I'm currently living in Granada, Nicaragua. If you found yourself staying in this beautiful town or live her permanently, I invite you to try a class with me. If you're somewhere else in the world, looking for an online yoga experience, feel free to contact me as well. I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops. Currently, I finished 40-hour Yoga Nidra teacher training. To learn more about my education and working experience you can visit my profile. My favourite styles of yoga are Vinyasa, Yin Yoga, Yoga Nidra and everything in-between. I always create classes based on your needs and wishes. Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warms up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions. Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts. Yoga Nidra is a magical experience of building the sensation of wholeness within you. It will relax you, may also activate emotions which have been living within you for some time. In Yoga Nidra classes you stay in Savasana or sitting position and follow my voice. Classes include body scanning, breathing technics and visualizations. We try to relax you and at the same time work with traumas, anxiety and other challenging states and feelings. If you are still interested, let me know and we will try to create a nice experience for you! Monika
Meditation · Alternative health · Yoga
Trusted teacher: REIKI is a gentle 'hands-on-healing' technique from Japan and can be learned by anyone. A Reiki Treatment clears and balances your body's energy, thus boosting your body's natural ability to heal. The schedule and course contents are as follows (each day is 3 hours from 1300- 1600): .............................. ............... REIKI LEVEL 1 Workshop: Open for ALL Introduction to Reiki History of Reiki The Five Reiki Principles Energy Basics Healing and the Principle of Healing Full Body Self Treatment Full Body Treatment of Others Sensastions on the palms and SCANNING Reiki I Attunements (s) CERTIFICATE of Completion Reiki I Manual REIKI LEVEL 2: Only for Reiki I practitioner Revision of Reiki I Introduction to Reiki II Reiki Symbols How and when to use Symbols in Healing? Reiki II Attunement (s) How to perform Distance Treatment How to perform Mental Healing Other things you can do with Reiki Symbols Setting up your Reiki practice CERTIFICATE of completion Reiki I and II Manuals REIKI LEVEL 3 or Reiki Master Workshop: Only for Reiki II practitioners Revision of Reiki I and II Introduction to Reiki III Who and what is a Reiki Master? Reiki Master Symbol and its uses Reiki III Attunement (s) How to teach each Reiki level Attunement / Initiation Procedures for all Reiki Levels CERTIFICATE of Completion Reiki I, II and III Manuals for future practice * The Reiki certificate can be used to register yourself as a Reiki Practitioner or Master in Reiki Associations wherever you practice. You can choose to do only one level or you can do all the three levels back to back. Traditionally it has been suggested to keep gaps between each level. But, since the 90s the system is losing popularity to create as many Reiki Masters and Healers as possible to heal the world. !!! IT IS A COMMON BELIEF AMONG ENERGY WORKERS THAT THERE ARE NOT ENOUGH HEALERS IN THE WORLD !!! About the Teacher ............................................... .............................. I m an Independent Reiki Master Teacher from France and has been practicing Reiki for over 15 years. I teache all the levels of Reiki and offers Reiki Treatments.
Trusted teacher: I was an internist in Turkey and there I gained a lot of experience in the area. I can help for those who would be interested in a traditional or complementary medicine, and for those students who are currently pursuing a master's degree in medicine and are struggling with difficult issues.
A Reiki attunement is a sacred ceremony involving the intention to connect Spiritual, divine energy to personal energy. We like to think of a Reiki attunement as plugging into the sacred energy grid of the Universe. As we call upon our Reiki Guides and Masters, you are gently brought to a meditative, receptive state through which you become open to receive Reiki attunement energy. Remote Reiki attunements utilize the same amazing and powerful blessings from Source. With your remote Reiki attunement you receive the same effective activation of your personal energy in order to use Reiki. In order to enter the Reiki training or “attunement process” no prior education, training or experience is necessary. Anyone can become a Reiki Master/practitioner and benefit from this spiritual practice. In the process of Reiki Attunement, the Reiki Master transfers the attunement energy and healing techniques to the student. The three Reiki manuals provided will help you learn about: Spiritual Concepts The energies around the body How to work with healing energy The ethics of working with clients Preparation for attunement may include meditation, avoiding alcohol and caffeine for a couple of days, and releasing negative emotions. There are four Reiki levels of mastery. Those who reach Reiki level 2 can heal from a distance. Those who reach Master level can attune and teach others.
Reiki · Alternative health
Denisa - Prague, Czech Republic$26
Trusted teacher: Each person is unique creative human being full of ideas with specific way of life and thinking. I would like to support the creativity you have in you and wake up a child inside yourself whose forgot to doubt about him/herself, no worries and no fear about what the others will say. You’ll learn how to don’t keep the energy and stress inside yourself but how to express it through the artistic techniques. We will spend time together and make it unforgettable. To be successful we will be helped by art, breathe, calmness, meditation, truth, authenticity. We will exercise and do practical things and discuss it all together because each opinion matters. 💜🧡
Alternative health · Arts and crafts
Trusted teacher: As they say, Healed people heal people, and that's a part of my story. Through Theater I understood that I could always go deeper than my colleagues, and it was down to the fact that I have a gift of healing. I'm unafraid and rarely shocked. I have healed people and unblocked certain aspects of emotional and psychosomatic qualities within them that liberated them and opened the door to a more light and joyful existence. Most of us will carry our trauma hidden within ourselves and never show our vulnerability, others will seek liberation from that in hope of giving ourselves permission to live our best life. I can provide you with that remotely. You define the limits. I ask the questions and guide you through your thoughts and feelings until we identify the issue and deal with it. Lets heal and be free!
Alternative health · Life coaching
I finished the education of wholistic health coaching at the swiss "Akademie der Naturheilkunde". I am looking forward to helping you to figure out what you can do to become more energetic and healthy. Among other things I can help you to figure out how to improve your nutrition and balance your acid-alcaline equilibrium or cleanse your intestines. I am also happy to share my favorite recipes with you :) Please note: I AM NOT A MEDICAL DOCTOR AND THIS CONTENT IS PURELY INFORMATIONAL. Changing one`s health through nutrition and lifestyle takes time, patience and dedication, please ask yourself if you are ready to do so.
This session is great for runners, cyclists and people with Jobs which require to be in sitting or standing positions for long hours. The Practice starts with grounding ourselves, becoming aware of self and warming up our body. Once the body is ready, we work on asanas consisting of stretches, twists, bends, strengthening and flexibility. The postures are corrected for alignments, and benefits are explained, so one consciously practises the asanas. The practice ends with Pranayams (breathing techniques) suitable for the weather/day and highly relaxing guided Shavasana, making it a perfect start for the day!
Yoga · Alternative health
With a plethora of leadership experience and qualifications in both Learning & Development and the Yoga and Wellness space; I amalgamate the two to bring about great long-lasting insights and Personal Transformation. Please view my website for deeper insights or feel free to reach out!
Alternative health · Yoga · Life coaching
Hello, I am a BASI Pilates instructor for over 10 years. I do teach pilates private and semi private live sessions and over the years I have study and incorporated in my sessions different Body mix movements that can help to release the fascia and improve your health as well as your Pilates practice. The sessions are super personalized to your unique needs and goals.
Personal training · Alternative health · Sport personal trainer
If you have been struggling with any health issues and can’t seem to see much improvement no matter what you try no matter what you? If you want to know the secrets to longevity and the secrets to achieving amazing health inside and out? If you are a truth seeker and want the actual truth in how the human body works and what it takes to really heal any diseases on the planet? Than this program and my coaching lessons are just perfect for you! There’s so much misleading brainwashing information out there about health, a lot of it is marketing scams, or just false propaganda. Even many doctors don’t know the truth and will spread lies after lies. it’s very very confusing for people because they don’t know who to trust. And no wonder so many people can’t get healed and suffer daily. But if you came across this page you are very very lucky. Because I will teach you the secrets and the wisdom and knowledge that no doctor will ever tell you and I will help you get the healing results you always wanted. This can really change and save your life. Because health is wealth. You only get one life!
Health · Alternative health
Poder reconocer y gestionar nuestros pensamientos y emociones es fundamental para ser humanos que son felices en el momento presente, cada vez más libres de condicionamientos externos, escuchando lo que nuestro ser interno quiere decir sin ocultarlo más. Nuestro potencial necesita ser pulido a través de la experiencia y el autoanálisis, nuestras virtudes y talentos están ahí latentes esperando por nosotros en el interior, pero debemos trabajar e idear un plan de acción que nos ayude a dirigirnos hacia nuestros deseos y metas, debemos actuar, hacernos cargo de nosotros mismos y ser los protagonistas de nuestras propias vidas.
Life coaching · Alternative health · Mental health counseling
Every session is different, your body receives as much energy as it can handle at that exact moment, and the experience of a treatment is felt after the session as well, sometimes for days. During a session you might experience a sudden warmth or thingleing in a certain part of your body, deep relaxation, sometime people fall asleep, you can be reawakened to past life events you had forgotten, or releasing emotional burdens.
Alternative health · Meditation · Reiki
Class includes guidance, mentoring, and learning how to work on personal growth and development * Professional and Personal coaching *NLP techniques and exercise that will help you to change your emotional and personal concerns into a positive state * You will get support to set clear goals and guidance for strategic planning *We will work on Timeline and programming to improve effectiveness in your studies or project *Support to increase personal values and self-improvement *You will be coaching one and one to empower you in your leadership skills. *Defeat fear and guidance to defeat any minor low-esteem concern or depression Digital Solutions and Offers Digital services are offered to actively work with you remotely on a global scale and provide digital solutions for you regardless of country of origin. I will help in navigating keys matters of concerns and support you in developing skills to achieve measurable goals and improve your personal growth Consult with me and together we map a strategic approach that is personalized and suitable Just for you! About me I’m Clementina. A Professional and certified leadership coach, NLP. Hypnos. Therapist, practitioner, and Timeline Coach with 10+ years of industry and management experience.
Alternative health · Self-improvement · Mental health counseling