CharlotteImprove your speeches in public and in meetings / Paris
Public speaking is one of the most scary things for human beings. For some, this can be extremely disabling and hinder their entire career.
But this apprehension concerns a very large percentage of the population and crosses all categories of age, sex or socio-professional environment. If you are in this case, you can start by reassuring yourself: you are not alone!
The second good news is that it works! It is by practicing that you will learn how to lower the level of stress, to be more aware of what you have to do and to be well prepared.
To practice, I offer private lessons: a benevolent and demanding environment that will allow us to adapt to your specific needs. Once you have understood your fears and learned to overcome them, speaking (in public, meeting) may be a great source of fun!
JoeBIOHACKING: HOW TO SUPERCHARGE YOURSELF & LOSE WEIGHT EASILY
Would you like to be Healthier Lose Weight and Gain an Extra 3 hours every day.
Do you suffer from health problems, low energy, brain fog in your everyday life?
Do you want to take your mind and body to the next level?
Biohacking is about increasing health & performance for mind and body.
After you complete this workshop you will be able to:
Increase your brain power and mental clarity.
Heal faster and gain more energy.
Super charge your mindset for success.
Gain an extra 2-3 hours a day every day.
increase Confidence, Discipline, Persistence, Willpower, Resilience, and focus in your everyday life.
Be happier and at more ease with yourself and life.
Slows down the aging process so you look and feel younger and healthier.
You will learn how and why your body/mind works the way it does and why its so hard to be healthy, and how to bend this to your advantage.
Entering the workshop, I felt my health and productivity were ok and I wanted more out of life. and there I had my mind blown about the possibilities of biohacking. Realising that my body is addicted to sugars 'even though I'm not over weight'. I followed his advice on 10 day detox to unwire the addiction to sugar and I could only do that thanks to the psychologically supporting mindset he gave me. I feel I'm on a whole new level of focus health and productivity and seeing the success, I'm excited to implement more of his advice! - Richard S.
I've known for a while that I needed help/support/coaching but not to whom to turn to/where to turn to. Joe provided me with that comprehensive guidance, equipped me with enough information, that I can now make the necessary fundamental changes. Four to 5 days after the meeting/consultation, I started to feel better. - Agneta L.
Signup now and begin your transformation to increase health, well-being and performance.
I've been a Biohacker for over 5 years and have taken my clients' health/performance from a very low place to optimum levels in both body and mind.
I used to work in the city where I over-worked and over-ate with an extremely bad diet. Eventually my body broke down and I was transferred from hospital to hospital and the doctors couldn't help me. For over 6 months I was disabled and needed 24/7 care and could only sleep for 30mins at a time. Realising that if I wanted to save my life, then I had to master my own health. From that point on I began an epic transformational journey to master my own body and mind.
I tried everything from conventional to alternative medicine and therapies, anything that had even the slightest chance of success. I went to over 30 alternative doctors and took hundreds of different supplements and remedies, studied everything I could about the human body/mind and how to optimise it for health and performance. This goes far beyond medicine and herbs: As Tony Robbins says to be a success at anything 80% is psychology and 20% is mechanics. What that means is that 80% is in your head and 20% is the actual actions to make it happen. Once you get the psychology sorted out then the actions become much much easier to do.
Trying to achieve something without getting the psychology aligned is like trying to swim against the tide. If you work on the psychology and get that aligned to your goals and ambitions then it's like swimming with the current. In both cases you still have to swim and put the effort in, just in the 2nd option it's much easier, quicker and with less effort.
When I’m teaching one of the most common responses I get is that being healthy is hardwork.
My response is that being unhealthy is hard, having health problems like brain fog, high blood pressure, Alzheimer's, cancer, diabetes, those things are hard as hell, literally, being healthy in comparison is a walk in the park.
Your body and mind is not a car, if you mistreat a car and it breaks down you can get rid of it and just buy a new one, and another and another, but if you mistreat your body/mind and it breaks down you can’t get a new one!
My goal is to help you towards becoming the very best version of yourself.
If you haven't already signed up then please do it now. I look forward to meeting you at the workshop and assist you in transforming your life.
Anytime sessions are where we agree on a mutual time and place.
Any location + expenses.
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la Clef deSpeaking in public - Public speaking - Debates, Media
Graduate teacher with lots of experience working with people from all walks of life. Fast and efficient methods. Personalized approach, whether you are a beginner or a confirmed speaker, my help will be useful.
You will benefit from a rich experience from theatrical techniques and the business world. You will work on postures and behaviors that facilitate speaking. You will also explore the dimensions of voice and gestures that improve oral expression and strengthen your impact on the audience.
We guarantee confidentiality and a relaxed atmosphere.
MeganPrivate Yoga Sessions- taught in English. Online Classes.
Right now with confinement and social distancing due to
COVD-19, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
IreneVIOLIN COURSE | DE-IT-FR-EN | on Skype or in Winterthur / ZH area
I teach motivated young and adult enthusiasts to make their passion a rewarding hobby !.
I also specifically prepare young students or professionals for auditions, entrance exams at the Conservatoire / Haute Ecoles, various competitions.
I have a lot of experience in coaching with excellent results on all levels, instrumental and personal.
The violin is a school of life. I'm waiting for you!
Respighi Award Winner 2015 (NY, USA) Irene debuted in 2016 as a soloist at Carnegie Hall in New York with the Chamber Orchestra of New York, conducted by Salvatore Di Vittorio, with the first New York performance of Dirk's Violin Concerto Brushed "Black, White and in Between". In 2016 she also had her debut in South America, with the first South American performance of Ottorino Respighi's Violin Concerto No. 1 and in the Czech Republic with WAMozart's Concerto No. 5.
She has created several contemporary pieces, for example "Infal's Song" by Antonmario Semolini for solo violin (dedicated to her), "Andante mesto" by Federico Mantovani and chamber music by Richard Dubugnon.
Today Irene is regularly invited to Festivals and concert series around Europe.
Committed to teaching and deeply convinced of the social responsibility of art, Irene founded in 2015 POURQUOIPAS, a non-profit organization that organizes concerts, masterclasses and projects in support of a social cause.
Passionate from a very young age for Niccolò Paganini (she wears her tattooed signature and she has an original letter from him dated 1831), Irene created with POURQUOIPAS an educational experience entitled "Niccolò Paganini: The Mystery": an itinerary of a time to discover the truths and mysteries of the composer's life, with a final concert.
Italian violinist, Irene began her violin studies with the Suzuki Method at the age of four in Aosta. She continues her training with Marie Annick Nicolas, Pierre Amoyal, Corina Belcea and participates in Masterclass among others with Thomas Furi, Itzhak Rashkovsky, Viktor Pikayzen, Benjamin Schmid and Zakhar Bron.
Graduate of the Classical High School "XXIV February" of Aosta, Irene obtained in 2011 the Master of Interpretation at the High School of Music of Geneva, in 2015 the title of Doctor in Discipline of Art, Music and Spectacles (DAMS) to University of Turin with a thesis on the biography of Niccolò Paganini and in 2018 the Master of Pedagogy at the HKB Bern University of the Arts.
She currently lives in Winterthur, Switzerland, and plays a violin Giovanni Battista Guadagnini, Milan 1757, generously made available to her for private patronage.
BénédictePersonal trainer for private classes at your home, outdoor or online (video)
I am a certified personal trainer who have been offering private sessions and group trainings for 9 years.
After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around.
Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients.
Former head coach at CrossFit Cannes and CrossFit Monaco.
ZaydCoaching - Learn to control your body and your confidence
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life.
My goal is to share the most effective information so you can get the best results as soon as possible.
With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals.
I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy.
The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals.
My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life.
I guaranty that my approach will produce results in the future and you will succeed!
PilarYoga for stiff necks, shoulders stretched: Flexibility, mobility, breathing
Yoga workshop, Saturday, December 10, from 10 a.m. to 1 p.m .:
Rigid neck, shoulders stretched:
Flexibility, mobility, breathing
To relieve the pain in the upper body from the reorganization of our tone, seeking to strengthen in the regions that need it, to create space in the joints and to open the hips to unload the neck and shoulders of their tensions.
This series includes postures (asanas) to open the shoulders and upper back, to stabilize the pelvis and improve posture.
It also includes breathing exercises.
ShulaLife coach, personal development focused on your person with Shula at your own pace and according to your real nature
Create a fulfilling life according to your desires and your passions is your will? This coaching is for you. You will get to know yourself and become the one you want to be deep inside of you, I am here to guide you at your own pace.
What I am going to teach you is not a miracle recipe to be happy, nor will it be the magic potion for you to become a star, nor be popular or even an outstanding speaker.
What I propose is an introduction to your inner self. What I propose to you is a journey of personal development on all levels of your life, both professional and personal. I propose to you to discover the satisfaction in the small things like way of happiness and not towards the happiness.
I invite you in this program to get to know you, to know your desires, the things you like, the things you want to avoid, the relationships you want to attract to you. In this personal coaching, our focus will be solely on your person, what you aspire to be, what you are in the depths of your being.
In this program, you will be able to free yourself from your taboos from your culture, your education, your prejudices, your complexes, your phobias and all the obstacles that stand between your self today and your great self. tomorrow.
PascalEnglish conversation with structured corrections in grammar and pronunciation at my place or by Skype
Conversation in English Then I help him / her correct them and get back to grammatical and pronunciation rules.
After the lesson, my student will have a list of phrases and words to practice if he / she wants to prepare the next lesson.
Conversation in French with pointing of the errors of the student, then correction of his errors by the student with my help. Grammar and pronunciation points from recurring errors.
After the lesson, my student will have a series of phrases and words to practice if he wants to prepare the next lesson.
DidaVOCAL COACHING, VOCAL COURSES, WORKSHOPS, INTERNSHIPS, MASTERCLASS AND PROFESSIONAL TRAINING
Professional artists, Semi professional, Passionate, Curious, Lovers, Singers in the shower: this concerns you! With the CVT Method (Completed Vocal Technique) reach your goals quickly! Everything is possible for everyone !!! Make a first session and see for yourself ...
Training possible in: French, English, Italian and Danish
Singing lessons are for anyone wanting to sing, from all backgrounds, styles and levels, whatever your goal: professional, leisure, simple pleasure or well-being personal development.
Private lessons are 100% personalized, we work according to your wish and your personal goal. Everything is done through music and we add the technique when it is necessary. The purpose of the vocal technique is to readjust muscular tension so that you can sing freely, reach dream notes and find exactly the desired sound.
AnnaOnline Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
CatherinePARCOURSUP: Determine its orientation and obtain it
Teacher and school coach and experienced student, my profession and my vocation is to help you.
The Parcoursup platform opens on January 15, 2018.
The seizure of your wishes for orientation is from January 22 to March 13, 2018.
Each wish must be supported by a letter of motivation.
The class council will issue its opinion and send it to the higher education institutions who will choose the best files.
So you need right now:
- Determine your orientation according to your profile and your choice (s) if this is not done yet
- Improve your results to have every chance of being selected
- Motivate your training project for each wish by writing up to 1500 words
I am listening to you and can provide professional, personalized and necessary help so that you have every chance of success.
Possibility of 50% reduction or tax credit if payment by CESU.