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Betrouwbare leraar
Deze leraar antwoordt snel. Dit getuigt van een goede dienstverlening naar haar of zijn leerlingen toe.
Sinds juli 2020
Leraar sinds juli 2020
Yoga Lessons in the comfort of your own home - Connecting Mind & Body
Van 30.76 € /h
I'm a qualified yoga instructor that trained in Bali and have taught in Sydney and London.
I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals.
I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness.
I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....
For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.
Please feel free to reach out for more details, to book in a class or if you have any questions.
I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals.
I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness.
I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....
For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.
Please feel free to reach out for more details, to book in a class or if you have any questions.
Locatie
Plaats gekozen door de student :
- In de omgeving van Wembley, Verenigd Koninkrijk
Bij de leraar :
- London NW10 9DX, UK
Online vanuit Verenigd Koninkrijk
Over
I discovered yoga (or should I say Yoga discovered me) when I needed a release from my everyday work stresses. Soon after, realising the countless healing benefits yoga had to offer - physically and mentally - my personal journey began.
Studying in Bali and completing my RYT200 teacher training, my practice connects mind & body to bring balance and awareness into my life.
I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....
For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.
Expect to move, sweat, and breathe.
Studying in Bali and completing my RYT200 teacher training, my practice connects mind & body to bring balance and awareness into my life.
I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....
For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.
Expect to move, sweat, and breathe.
Opleiding
200ryt Vinyasa and Hatha Yoga Transformational Yoga Teacher Course at Samasti School, Ubud, Bali
Mindful Meditation Teacher Training Course and LovingKindness Meditation with Cyndi Lee
Mindful Meditation Teacher Training Course and LovingKindness Meditation with Cyndi Lee
Leservaring
2 years teaching in Sydney & London
Yoga Teacher
Move Your FRAME, London
First Light Cycle, London
Anytime Fitness, London
Sydney Yoga Collective, Sydney
Yoga Teacher
Move Your FRAME, London
First Light Cycle, London
Anytime Fitness, London
Sydney Yoga Collective, Sydney
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
30 minuten
45 minuten
60 minuten
De les wordt gegeven in
Engels
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Bij de leraar en via webcam
Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contacteer Natalie
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