To move differently, with pleasure and efficiency As a qualified swimming instructor, I offer a full range of aquagym classes suitable for all levels, with an approach combining fitness, well-being and the pleasure of aquatic movement. Water is a great tool for getting back into shape, toning your body or simply relaxing, all without putting any strain on your joints. A range of varied courses according to your desires: Toning & cardio aquagym Rhythmic sequences, overall muscle work, coordination and endurance. A dynamic session, set to music, to sweat and let off steam! Gentle aquagym & well-being Fluid movements, breathing, and relaxation. Ideal for reconnecting with your body, easing tension, and promoting recovery. Flexibility, balance & joint mobility Targeted exercises to strengthen deep muscles, prevent falls and improve mobility, particularly suitable for seniors or those returning to activity. Health sport & adapted activity Tailor-made courses for people with chronic conditions (back pain, overweight, diabetes, etc.), in complete safety, with kindness and progression. Event service – Customized aquagym! I also offer one-off, fun and festive sessions, ideal for: - Hen or bachelorette parties - Birthdays, private parties, moments with friends - Seminars, team building and corporate events All sessions are animated by music, with an atmosphere adapted to the theme and the public (teenagers, adults, seniors, mixed, etc.). An original and friendly way to share a unique moment in the water Regular or à la carte sessions – all year round or one-off Contact me to find out more or to create a session together that suits you!

Are you (or your child) new to swimming or lacking confidence in the water? I offer personalized swimming lessons so you can learn to swim at your own pace, in a caring, safe, and motivating environment. With me, you will learn to: Be comfortable in water (floating, breathing, immersion) Master the basics of swimming (breaststroke, backstroke, crawl) Develop your autonomy and confidence Develop with pleasure and safety in an aquatic environment For who ? - Children from 4 years old - Teens and adult beginners - People with a fear of water - Goal: learn to swim, not just “get by” Location and format of courses: - Individual or small group lessons - Private, public or home swimming pool (depending on availability) Duration: 1 hour Flexible frequency (one-off or regular monitoring) Patience, confidence, progress: my priority is to make you love the water while teaching you the right reflexes to swim efficiently and safely. Contact me for more information or to book a slot!