Hatha and Vinyasa yoga individual classes for all levels in person and online
من 209.95 SAR /س
Hello!
My name is Laura I would like to share with you my devotion to this transformative practice called yoga that I practice for more than 5 years.
I offer in person and online Hatha and Vinyasa classes for all levels. I design my classes for each individual needs and goals. My objective is to create a unifying experience of body, mind and soul that leads to an improvement of the well-being of anyone who will practice with me.
My practice emphasizes in self-love, acceptance and learning to be in the present moment. I also passionately believe yoga is a great tool for anyone suffering from anxiety, depression and self-esteem.
We will start with breathing exercises and after physical practice we will finish with a meditation so that you achieve a state of peace and connection that you will able to transfer to all the other aspects of your life.
I will be happy to meet you and do not hesitate to contact me if you have any questions.
Thank you!
Laura
My name is Laura I would like to share with you my devotion to this transformative practice called yoga that I practice for more than 5 years.
I offer in person and online Hatha and Vinyasa classes for all levels. I design my classes for each individual needs and goals. My objective is to create a unifying experience of body, mind and soul that leads to an improvement of the well-being of anyone who will practice with me.
My practice emphasizes in self-love, acceptance and learning to be in the present moment. I also passionately believe yoga is a great tool for anyone suffering from anxiety, depression and self-esteem.
We will start with breathing exercises and after physical practice we will finish with a meditation so that you achieve a state of peace and connection that you will able to transfer to all the other aspects of your life.
I will be happy to meet you and do not hesitate to contact me if you have any questions.
Thank you!
Laura
المكان
عند الطالب :
- بالقرب من براغ, التشيك
من أنا؟
I am a passionate yoga teacher who loves to share my love to yoga with others. My goal is to help students improve their mental and physical well being. My classes include pranayama (breathing techniques) asana (postures) and meditation. You will find peace in each of my practices.
Looking forward to meeting you!
Looking forward to meeting you!
المستوى التعليمي
I completed my 200hr Yoga Alliance Teaching with Green Yoga International. I offer Hatha and Vinyasa individual or small group lessons. My goal is to help students improve their mental and physical well being by offering a holistic approach. My clases include pranayama (breathing techniques) asana (postures) and meditation. You will find peace in each of my practices.
الخبرة / المؤهلات
I completed my 200hr Yoga Alliance Teaching with Green Yoga International. I offer Hatha and Vinyasa individual or small group lessons. My goal is to help students improve their mental and physical well being by offering a holistic approach. My clases include pranayama (breathing techniques) asana (postures) and meditation. You will find peace in each of my practices.
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
المدة
30 دقيقة
45 دقيقة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الإسبانية
مهارات
المراجعات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
ضمان المدرس المناسب
اتصل بLaura