Look inside and practise Yoga, pranayama and meditation
Àpd 66.95 CNY /h
I have been recently certified as a Yoga Instructor in India and I cant wait to share some of what I have learnt!
Yoga is for every human being. Doesnt matter how old you are, your fitness level or any other conditions. Everyone can practise and enjoy the benefits that Yoga can bring us.
We will start the class with some gentle breath-movement coordination, following with a customised sequence of asanas (it will be specialised for the student) and we will finish with some pranayama and meditation.
Yoga is for every human being. Doesnt matter how old you are, your fitness level or any other conditions. Everyone can practise and enjoy the benefits that Yoga can bring us.
We will start the class with some gentle breath-movement coordination, following with a customised sequence of asanas (it will be specialised for the student) and we will finish with some pranayama and meditation.
Informations supplémentaires
Bring you own yoga mat
Lieu
Cours au domicile de l'élève :
- Autour de Alkmaar, Pays-Bas
En ligne depuis Espagne
Présentation
Hi all! I am Noelia from Spain. I have been traveling for the last three years and recently I have moved to The Netherlands.
A little bit about myself I could say I am an enthusiastic, active person always searching to learn and undertake new challenges and experiences.
The classes will be customized to the student. If you need extra support with your grammar, vocabulary, reading...etc we will focus on that but also if you would like to do a 100% conversation class we can do it as well.j
I also offer Yoga classes via Zoom. We can practice :
- Active styles : Hatha / Vinyasa / Asthanga
- Passive: Yin, restorative and Yoga Nidra
Contact me if you have any doubts and we can have a wee chat and get to know each other a bit.
Hasta pronto!
Noelia
A little bit about myself I could say I am an enthusiastic, active person always searching to learn and undertake new challenges and experiences.
The classes will be customized to the student. If you need extra support with your grammar, vocabulary, reading...etc we will focus on that but also if you would like to do a 100% conversation class we can do it as well.j
I also offer Yoga classes via Zoom. We can practice :
- Active styles : Hatha / Vinyasa / Asthanga
- Passive: Yin, restorative and Yoga Nidra
Contact me if you have any doubts and we can have a wee chat and get to know each other a bit.
Hasta pronto!
Noelia
Education
Biology Degree. Complutense University, Madrid
MNCN-CSIC Research Associate "Neanderthal paleobiology and human evolution"
Museum Colaborator
Envionmental Educator
MNCN-CSIC Research Associate "Neanderthal paleobiology and human evolution"
Museum Colaborator
Envionmental Educator
Expérience / Qualifications
As an enviornmental educator, I have taught children of all ages. I have also worked as a Museum Guide teaching biology. Travelling I had the opportunity of teaching spanish to adults.
Age
Adolescents (13-17 ans)
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
60 minutes
90 minutes
120 minutes
Enseigné en
anglais
espagnol
Compétences
Disponibilité semaine type
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Yoga is the art of being, the art of connecting our presence with the universe. The beautiful journey home, to our most sincere inner Self.
Yoga is a great tool for life. From keeping our physical body radiantly healthy and strong, a calm mind, to help us to alleviate stress and slowly develop an attitude of peace towards the constant changing world around us.
We will focus on:
Flow classes to all levels, being present with our inner selves, breath, and physical body.
Also, they will include some meditation and pranayama to make the practice more whole.
Yoga is a great tool for life. From keeping our physical body radiantly healthy and strong, a calm mind, to help us to alleviate stress and slowly develop an attitude of peace towards the constant changing world around us.
We will focus on:
Flow classes to all levels, being present with our inner selves, breath, and physical body.
Also, they will include some meditation and pranayama to make the practice more whole.
This class is for people who know from very very little basic Spanish to more fluent speakers who would like to increase their grammar, vocabulary, and even their colloquial Spanish. We will be learning practical examples of real-life situations.
Based on my experience living abroad in different countries, I know what it means to face a new language, and sometimes even to improve our current skills we need to work a little bit extra to go ahead and talk. I will definitely help you with this practical common use of Spanish.
Based on my experience living abroad in different countries, I know what it means to face a new language, and sometimes even to improve our current skills we need to work a little bit extra to go ahead and talk. I will definitely help you with this practical common use of Spanish.
Garantie Le-Bon-Prof








